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Ингредиенты
- 1 corned beef brisket
- 1 large head cabbage (preferably savoy)
- 8 peppercorns
- 6 cloves garlic, whole peeled
- 4-5 parsnips
- 1-2 turnips
- 2 bay leaves
- 1 lb. carrots, peeled
- 6 large potatoes
- 1 stalk celery, thinly sliced
- 3 whole cloves
- 1/2 tsp Old Bay seasoning
- 1/4 tsp black pepper, grnd
Инструкции
- Wash brisket. Make small X slits in the meat and insert garlic and cloves pcs.
- Place the meat into a stockpot (at least 8 qts). Cover the meat with water. Add in bay leaves, peppercorns, Old Bay, 2 carrots and sliced celery. Bring to a boil, skim off foam and reduce heat to a simmer. Simmer 2-3 hrs, or possibly till meat is nearly tender.
- Meanwhile, prepare vegetables. Quarter the cabbage, peel potatoes, carrots, turnips and parsnips. Slice vegetables into 2 inch chunks.
- During last half hour, add in remaining vegetables and cook till tender.
- Drain and serve with yellow mustard.
- See also Irish Boiled Dinner and Smoked Shoulder Boiled Dinner
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 380g | |
| Recipe makes 6 servings | |
| Calories 254 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.52g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 88mg | 4% |
| Potassium 1461mg | 42% |
| Total Carbs 57.83g | 15% |
| Dietary Fiber 8.7g | 29% |
| Sugars 6.53g | 4% |
| Protein 6.7g | 11% |
