Рецепт Cornbread Without Buttermilk - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
egg
3.67g |
sugar
8.33g |
salt butter
0.26g |
milk
30.5g |
corn meal
13.25g |
flour
10.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.0 | 0.0 | 1.03 | 0.96 | 1.08 | 3.53 | 42.36 |
Total Fat (g) | 0.36 | 0.0 | 0.21 | 0.3 | 0.24 | 0.1 | 1.21 | 14.52 |
Carbohydrates (g) | 0.03 | 8.33 | 0.0 | 1.52 | 10.49 | 7.95 | 28.32 | 339.84 |
Ash (g) | 0.03 | 0.0 | 0.01 | 0.23 | 0.07 | 0.05 | 0.39 | 4.68 |
Calories (kcal) | 5.243 | 32.25 | 1.882 | 12.81 | 48.893 | 37.917 | 138.995 | 1667.94 |
Starch (g) | н/д | н/д | н/д | н/д | 9.75 | н/д | 9.75 | 117.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | 0.1 | н/д | 0.1 | 1.2 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.96 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.03 | 0.36 |
Lactose (g) | 0.0 | н/д | н/д | 1.59 | 0.0 | н/д | 1.59 | 19.08 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.78 | 0.0 | 0.04 | 27.43 | 1.49 | 1.24 | 32.98 | 395.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 8.33 | 0.0 | 1.59 | 0.22 | 0.03 | 10.19 | 122.28 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.8 | 9.6 |
Calcium (mg) | 1.943 | 0.083 | 0.063 | 36.295 | 0.398 | 1.563 | 40.345 | 484.14 |
Iron (mg) | 0.07 | 0.0 | 0.0 | 0.01 | 0.15 | 0.48 | 0.71 | 8.52 |
Magnesium (mg) | 0.44 | 0.0 | 0.005 | 3.355 | 4.638 | 2.292 | 10.729 | 128.748 |
Phosphorus (mg) | 7.003 | 0.0 | 0.06 | 28.975 | 13.913 | 11.25 | 61.201 | 734.412 |
Potassium (mg) | 4.913 | 0.167 | 0.068 | 45.75 | 20.14 | 11.146 | 82.184 | 986.208 |
Sodium (mg) | 5.133 | 0.0 | 2.171 | 13.42 | 0.928 | 0.208 | 21.86 | 262.32 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.13 | 0.09 | 0.07 | 0.34 | 4.08 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.003 | 0.011 | 0.015 | 0.032 | 0.384 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.024 | 0.071 | 0.096 | 1.152 |
Selenium (mcg) | 1.2 | 0.1 | 0.0 | 1.0 | 1.5 | 3.5 | 7.3 | 87.6 |
Vitamin A, IU (IU) | 17.857 | 0.0 | 6.56 | 59.78 | 28.355 | 0.0 | 112.552 | 1350.624 |
Retinol (mcg) | 5.097 | 0.0 | 1.761 | 17.69 | 0.0 | 0.0 | 24.548 | 294.576 |
Vitamin A, RAE (mcg_RAE) | 5.133 | 0.0 | 1.796 | 17.69 | 1.458 | 0.0 | 26.076 | 312.912 |
Beta Carotene (mcg) | 0.367 | 0.0 | 0.415 | 0.61 | 12.853 | 0.0 | 14.244 | 170.928 |
Vitamin E (mg) | 0.04 | 0.0 | 0.01 | 0.0 | 0.02 | 0.01 | 0.07 | 0.84 |
Vitamin D (IU) | 1.283 | н/д | н/д | 15.86 | н/д | н/д | 17.143 | 205.716 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.137 | 0.0 | 0.0 | 0.0 | 179.538 | 1.875 | 193.549 | 2322.588 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.0 | 0.08 | 0.04 | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.006 | 0.019 | 0.082 | 0.11 | 1.32 |
Riboflavin (mg) | 0.018 | 0.002 | 0.0 | 0.058 | 0.007 | 0.051 | 0.135 | 1.62 |
Niacin (mg) | 0.003 | 0.0 | 0.0 | 0.027 | 0.133 | 0.615 | 0.777 | 9.324 |
Pantothenic acid (mg) | 0.053 | 0.0 | 0.0 | 0.11 | 0.037 | 0.046 | 0.246 | 2.952 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.012 | 0.027 | 0.004 | 0.048 | 0.576 |
Folate (mcg) | 1.723 | 0.0 | 0.008 | 1.525 | 3.975 | 19.063 | 26.294 | 315.528 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 9.2 | 0.0 | 0.0 | 5.4 | 1.4 | 1.1 | 17.2 | 206.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 16.042 | 192.504 |
Tryptophan (g) | 0.006 | н/д | 0.0 | 0.012 | 0.005 | 0.014 | 0.037 | 0.444 |
Threonine (g) | 0.021 | н/д | 0.0 | 0.027 | 0.024 | 0.029 | 0.101 | 1.212 |
Isoleucine (g) | 0.025 | н/д | 0.0 | 0.058 | 0.033 | 0.038 | 0.153 | 1.836 |
Leucine (g) | 0.04 | н/д | 0.0 | 0.116 | 0.136 | 0.074 | 0.367 | 4.404 |
Lysine (g) | 0.033 | н/д | 0.0 | 0.088 | 0.015 | 0.024 | 0.161 | 1.932 |
Methionine (g) | 0.014 | н/д | 0.0 | 0.024 | 0.023 | 0.019 | 0.08 | 0.96 |
Cystine (g) | 0.01 | н/д | 0.0 | 0.037 | 0.021 | 0.023 | 0.091 | 1.092 |
Phenylalanine (g) | 0.025 | н/д | 0.0 | 0.052 | 0.049 | 0.054 | 0.18 | 2.16 |
Tyrosine (g) | 0.018 | н/д | 0.0 | 0.043 | 0.025 | 0.032 | 0.119 | 1.428 |
Valine (g) | 0.032 | н/д | 0.0 | 0.067 | 0.045 | 0.044 | 0.188 | 2.256 |
Arginine (g) | 0.03 | н/д | 0.0 | 0.031 | 0.032 | 0.044 | 0.136 | 1.632 |
Histidine (g) | 0.011 | н/д | 0.0 | 0.024 | 0.024 | 0.024 | 0.084 | 1.008 |
Alanine (g) | 0.027 | н/д | 0.0 | 0.034 | 0.076 | 0.034 | 0.171 | 2.052 |
Aspartic acid (g) | 0.049 | н/д | 0.0 | 0.095 | 0.062 | 0.046 | 0.252 | 3.024 |
Glutamic acid (g) | 0.062 | н/д | 0.0 | 0.238 | 0.196 | 0.363 | 0.859 | 10.308 |
Glycine (g) | 0.016 | н/д | 0.0 | 0.018 | 0.029 | 0.039 | 0.102 | 1.224 |
Proline (g) | 0.019 | н/д | 0.0 | 0.11 | 0.101 | 0.125 | 0.354 | 4.248 |
Serine (g) | 0.036 | н/д | 0.0 | 0.064 | 0.046 | 0.054 | 0.2 | 2.4 |
Cholesterol (mg) | 15.51 | 0.0 | 0.575 | 1.525 | 0.0 | 0.0 | 17.61 | 211.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.114 | 0.0 | 0.133 | 0.192 | 0.025 | 0.017 | 0.48 | 5.76 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.14 | 0.0 | 0.062 | 0.085 | 0.046 | 0.009 | 0.342 | 4.104 |
Polyunsaturated (g) | 0.05 | 0.0 | 0.008 | 0.012 | 0.097 | 0.043 | 0.209 | 2.508 |