Рецепт Cornbread Stuffed Tomatoes - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
tomatoes
56.42g |
cornbread
100.0g |
mayonnaise
29.88g |
bacon
29.0g |
onions
10.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.5 | 2.9 | 0.0 | 3.36 | 0.2 | 6.96 | 27.84 |
| Total Fat (g) | 0.11 | 8.8 | 23.24 | 13.06 | 0.02 | 45.24 | 180.96 |
| Carbohydrates (g) | 2.21 | 21.9 | 0.09 | 0.19 | 0.79 | 25.19 | 100.76 |
| Ash (g) | 0.28 | н/д | 0.12 | 0.73 | 0.09 | 1.22 | 4.88 |
| Calories (kcal) | 10.156 | 179.0 | 205.54 | 132.82 | 3.456 | 530.972 | 2123.888 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.71 | н/д | н/д | н/д | н/д | 0.71 | 2.84 |
| Fructose (g) | 0.77 | н/д | н/д | н/д | н/д | 0.77 | 3.08 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 53.32 | 64.9 | 6.48 | 11.66 | 9.7 | 146.06 | 584.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.48 | 3.92 | 0.09 | 0.0 | 0.25 | 5.75 | 23.0 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 2.9 | 0.0 | 0.0 | 0.3 | 3.9 | 15.6 |
| Calcium (mg) | 5.642 | 26.0 | 2.091 | 1.74 | 7.776 | 43.249 | 172.996 |
| Iron (mg) | 0.15 | 0.94 | 0.07 | 0.14 | 0.16 | 1.46 | 5.84 |
| Magnesium (mg) | 6.206 | 13.0 | 0.299 | 3.48 | 2.16 | 25.145 | 100.58 |
| Phosphorus (mg) | 13.541 | 34.0 | 7.469 | 54.52 | 3.996 | 113.526 | 454.104 |
| Potassium (mg) | 133.715 | 62.0 | 4.183 | 60.32 | 29.808 | 290.026 | 1160.104 |
| Sodium (mg) | 2.821 | 455.0 | 145.193 | 241.57 | 1.728 | 846.312 | 3385.248 |
| Zinc (mg) | 0.1 | 0.23 | 0.04 | 0.34 | 0.04 | 0.75 | 3.0 |
| Copper (mg) | 0.034 | 0.07 | 0.0 | 0.02 | 0.009 | 0.133 | 0.532 |
| Manganese (mg) | 0.062 | н/д | н/д | 0.006 | 0.017 | 0.085 | 0.34 |
| Selenium (mcg) | 0.0 | 30.7 | 0.5 | 5.9 | 0.1 | 37.1 | 148.4 |
| Vitamin A, IU (IU) | 469.979 | н/д | 0.0 | 10.73 | 107.676 | 588.385 | 2353.54 |
| Retinol (mcg) | 0.0 | 73.0 | 0.0 | 3.19 | 0.0 | 76.19 | 304.76 |
| Vitamin A, RAE (mcg_RAE) | 23.696 | 78.0 | 0.0 | 3.19 | 5.4 | 110.286 | 441.144 |
| Beta Carotene (mcg) | 253.326 | 58.0 | 0.0 | 0.0 | 64.584 | 375.91 | 1503.64 |
| Vitamin E (mg) | 0.3 | 0.85 | 3.52 | 0.08 | 0.06 | 4.81 | 19.24 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 1451.687 | 0.0 | 0.0 | 0.0 | 0.0 | 1451.687 | 5806.748 |
| Lutein + zeaxanthin (mcg) | 69.397 | 0.0 | 0.0 | 0.0 | 122.796 | 192.193 | 768.772 |
| Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.07 | н/д | н/д | 0.02 | н/д | 0.09 | 0.36 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 7.2 | 0.8 | 0.0 | 0.0 | 2.0 | 10.0 | 40.0 |
| Thiamin (mg) | 0.023 | 0.12 | 0.003 | 0.081 | 0.006 | 0.233 | 0.932 |
| Riboflavin (mg) | 0.011 | 0.09 | 0.018 | 0.032 | 0.009 | 0.16 | 0.64 |
| Niacin (mg) | 0.333 | 1.25 | 0.003 | 1.111 | 0.057 | 2.754 | 11.016 |
| Pantothenic acid (mg) | 0.051 | н/д | н/д | 0.151 | 0.009 | 0.21 | 0.84 |
| Vitamin B-6 (mg) | 0.045 | 0.04 | 0.003 | 0.061 | 0.006 | 0.156 | 0.624 |
| Folate (mcg) | 8.463 | 97.0 | 0.0 | 0.58 | 6.912 | 112.955 | 451.82 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.2 | 0.0 | 0.21 | 0.84 |
| Choline (mg) | 3.8 | 3.8 | 0.2 | 13.5 | 0.6 | 21.9 | 87.6 |
| Folic acid (mcg) | 0.0 | 89.0 | 0.0 | 0.0 | 0.0 | 89.0 | 356.0 |
| Tryptophan (g) | 0.006 | н/д | н/д | 0.029 | 0.002 | 0.037 | 0.148 |
| Threonine (g) | 0.017 | н/д | н/д | 0.131 | 0.008 | 0.155 | 0.62 |
| Isoleucine (g) | 0.011 | н/д | н/д | 0.157 | 0.009 | 0.177 | 0.708 |
| Leucine (g) | 0.017 | н/д | н/д | 0.261 | 0.012 | 0.29 | 1.16 |
| Lysine (g) | 0.017 | н/д | н/д | 0.278 | 0.01 | 0.305 | 1.22 |
| Methionine (g) | 0.006 | н/д | н/д | 0.075 | 0.002 | 0.083 | 0.332 |
| Cystine (g) | 0.006 | н/д | н/д | 0.038 | н/д | 0.043 | 0.172 |
| Phenylalanine (g) | 0.039 | н/д | н/д | 0.133 | 0.006 | 0.179 | 0.716 |
| Tyrosine (g) | 0.006 | н/д | н/д | 0.104 | 0.005 | 0.115 | 0.46 |
| Valine (g) | 0.011 | н/д | н/д | 0.18 | 0.009 | 0.2 | 0.8 |
| Arginine (g) | 0.011 | н/д | н/д | 0.218 | 0.014 | 0.243 | 0.972 |
| Histidine (g) | 0.006 | н/д | н/д | 0.128 | 0.003 | 0.136 | 0.544 |
| Alanine (g) | 0.017 | н/д | н/д | 0.215 | 0.009 | 0.24 | 0.96 |
| Aspartic acid (g) | 0.079 | н/д | н/д | 0.316 | 0.018 | 0.413 | 1.652 |
| Glutamic acid (g) | 0.243 | н/д | н/д | 0.496 | 0.041 | 0.78 | 3.12 |
| Glycine (g) | 0.011 | н/д | н/д | 0.235 | 0.01 | 0.256 | 1.024 |
| Proline (g) | 0.011 | н/д | н/д | 0.186 | 0.013 | 0.21 | 0.84 |
| Serine (g) | 0.017 | н/д | н/д | 0.128 | 0.009 | 0.153 | 0.612 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 19.72 | 0.0 | 19.72 | 78.88 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 1.76 | 3.221 | 4.347 | 0.003 | 9.348 | 37.392 |
| Phytosterols (mg) | 3.949 | н/д | н/д | н/д | н/д | 3.949 | 15.796 |
| Monounsaturated Fat (g) | 0.017 | 3.86 | 5.386 | 5.815 | 0.003 | 15.081 | 60.324 |
| Polyunsaturated (g) | 0.045 | 2.71 | 13.605 | 1.459 | 0.008 | 17.826 | 71.304 |