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Рецепт Cornbread Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Creamy cucumber salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cornbread
100.0g 		onions
48.0g 		peppers
61.09g 		tomatoes
67.8g 		mayonnaise
119.5g 		salt
3.0g 		mustard
10.0g 		Всего в порции Всего в рецепте
Protein (g) 2.9 0.88 0.53 0.6 0.0 0.0 0.44 5.34 5.34
Total Fat (g) 8.8 0.09 0.1 0.14 92.97 0.0 0.4 102.5 102.5
Carbohydrates (g) 21.9 3.52 2.83 2.66 0.36 0.0 0.53 31.81 31.81
Ash (g) н/д 0.39 0.26 0.34 0.48 2.99 0.36 4.83 4.83
Calories (kcal) 179.0 15.36 12.218 12.203 822.16 0.0 6.7 1047.641 1047.641
Starch (g) н/д н/д 0.0 0.0 н/д н/д 0.06 0.06 0.06
Sucrose (g) н/д н/д 0.07 0.0 н/д н/д 0.02 0.09 0.09
Glucose (dextrose) (g) н/д н/д 0.71 0.85 н/д н/д 0.05 1.6 1.6
Fructose (g) н/д н/д 0.68 0.93 н/д н/д 0.02 1.63 1.63
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.9 43.12 57.36 64.07 25.93 0.01 8.27 263.64 263.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.92 1.12 1.47 1.78 0.36 0.0 0.09 8.73 8.73
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.9 1.2 1.0 0.8 0.0 0.0 0.3 6.3 6.3
Calcium (mg) 26.0 34.56 6.109 6.78 8.365 0.72 5.8 88.334 88.334
Iron (mg) 0.94 0.71 0.21 0.18 0.27 0.01 0.15 2.48 2.48
Magnesium (mg) 13.0 9.6 6.109 7.457 1.195 0.03 4.9 42.291 42.291
Phosphorus (mg) 34.0 17.76 12.218 16.271 29.875 0.0 10.6 120.724 120.724
Potassium (mg) 62.0 132.48 106.908 160.674 16.73 0.24 13.8 492.832 492.832
Sodium (mg) 455.0 7.68 1.833 3.39 580.77 1162.74 113.5 2324.912 2324.912
Zinc (mg) 0.23 0.19 0.08 0.12 0.16 0.0 0.06 0.83 0.83
Copper (mg) 0.07 0.038 0.043 0.041 0.0 0.001 0.009 0.202 0.202
Manganese (mg) н/д 0.077 0.073 0.075 н/д 0.003 0.042 0.27 0.27
Selenium (mcg) 30.7 0.3 0.0 0.0 1.9 0.0 3.3 36.2 36.2
Vitamin A, IU (IU) н/д 478.56 226.033 564.732 0.0 0.0 7.1 1276.425 1276.425
Retinol (mcg) 73.0 0.0 0.0 0.0 0.0 0.0 0.0 73.0 73.0
Vitamin A, RAE (mcg_RAE) 78.0 24.0 10.996 28.474 0.0 0.0 0.4 141.87 141.87
Beta Carotene (mcg) 58.0 287.04 127.067 304.4 0.0 0.0 2.9 779.407 779.407
Vitamin E (mg) 0.85 0.26 0.23 0.37 14.09 0.0 0.04 15.83 15.83
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1744.365 0.0 0.0 0.0 1744.365 1744.365
Lutein + zeaxanthin (mcg) 0.0 545.76 208.317 83.388 0.0 0.0 1.8 839.265 839.265
Tocopherol, beta (mg) н/д н/д 0.0 0.01 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.0 0.08 н/д н/д 0.21 0.29 0.29
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 0.8 9.0 49.1 8.6 0.0 0.0 0.2 67.7 67.7
Thiamin (mg) 0.12 0.029 0.037 0.027 0.012 0.0 0.034 0.259 0.259
Riboflavin (mg) 0.09 0.038 0.018 0.014 0.072 0.0 0.003 0.235 0.235
Niacin (mg) 1.25 0.254 0.293 0.4 0.012 0.0 0.052 2.262 2.262
Pantothenic acid (mg) н/д 0.038 0.061 0.061 н/д 0.0 0.03 0.191 0.191
Vitamin B-6 (mg) 0.04 0.029 0.134 0.054 0.012 0.0 0.006 0.275 0.275
Folate (mcg) 97.0 30.72 6.109 10.169 0.0 0.0 0.7 144.698 144.698
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01
Choline (mg) 3.8 2.7 3.4 4.5 0.8 0.0 2.2 17.5 17.5
Folic acid (mcg) 89.0 0.0 0.0 0.0 0.0 0.0 0.0 89.0 89.0
Tryptophan (g) н/д 0.01 0.006 0.007 н/д 0.0 0.001 0.023 0.023
Threonine (g) н/д 0.034 0.024 0.02 н/д 0.0 0.017 0.095 0.095
Isoleucine (g) н/д 0.038 0.012 0.014 н/д 0.0 0.015 0.079 0.079
Leucine (g) н/д 0.053 0.024 0.02 н/д 0.0 0.03 0.128 0.128
Lysine (g) н/д 0.043 0.024 0.02 н/д 0.0 0.027 0.115 0.115
Methionine (g) н/д 0.01 0.006 0.007 н/д 0.0 0.008 0.03 0.03
Cystine (g) н/д н/д 0.006 0.007 н/д 0.0 0.008 0.021 0.021
Phenylalanine (g) н/д 0.029 0.055 0.047 н/д 0.0 0.017 0.148 0.148
Tyrosine (g) н/д 0.024 0.006 0.007 н/д 0.0 0.014 0.051 0.051
Valine (g) н/д 0.038 0.024 0.014 н/д 0.0 0.02 0.096 0.096
Arginine (g) н/д 0.062 0.018 0.014 н/д 0.0 0.026 0.12 0.12
Histidine (g) н/д 0.014 0.006 0.007 н/д 0.0 0.012 0.039 0.039
Alanine (g) н/д 0.038 0.024 0.02 н/д 0.0 0.017 0.1 0.1
Aspartic acid (g) н/д 0.082 0.128 0.095 н/д 0.0 0.04 0.345 0.345
Glutamic acid (g) н/д 0.182 0.116 0.292 н/д 0.0 0.075 0.665 0.665
Glycine (g) н/д 0.043 0.018 0.014 н/д 0.0 0.024 0.099 0.099
Proline (g) н/д 0.058 0.012 0.014 н/д 0.0 0.037 0.12 0.12
Serine (g) н/д 0.038 0.031 0.02 н/д 0.0 0.021 0.11 0.11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.001 0.001 0.001
Saturated Fat (g) 1.76 0.014 0.037 0.02 12.882 0.0 0.025 14.738 14.738
Phytosterols (mg) н/д н/д 5.498 4.746 н/д 0.0 н/д 10.244 10.244
Monounsaturated Fat (g) 3.86 0.014 0.006 0.02 21.546 0.0 0.263 25.71 25.71
Polyunsaturated (g) 2.71 0.034 0.037 0.054 54.42 0.0 0.095 57.35 57.35