Рецепт Cornbread Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	corn bread 4.73g	bacon 58.0g	celery 14.98g	onions 4.8g	tomatoes 55.21g	pepper 5.09g	eggs 14.67g	Всего в порции	Всего в рецепте
Protein (g)	0.33	6.73	0.1	0.09	0.49	0.04	1.85	9.62	57.72
Total Fat (g)	0.58	26.12	0.03	0.01	0.11	0.01	1.56	28.41	170.46
Carbohydrates (g)	3.28	0.38	0.44	0.35	2.16	0.24	0.16	7.03	42.18
Ash (g)	0.17	1.46	0.11	0.04	0.28	0.02	0.16	2.23	13.38
Calories (kcal)	19.751	265.64	2.397	1.536	9.937	1.018	22.733	323.012	1938.072
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	н/д	0.0	0.01	н/д	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	0.08	н/д	0.69	0.06	н/д	0.83	4.98
Fructose (g)	н/д	н/д	0.08	н/д	0.76	0.06	н/д	0.89	5.34
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.37	23.32	14.3	4.31	52.17	4.78	10.94	110.19	661.14
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.27	0.11	1.45	0.12	0.16	2.12	12.72
Galactose (g)	н/д	н/д	0.1	н/д	0.0	0.0	н/д	0.1	0.6
Dietary Fiber (g)	0.3	0.0	0.2	0.1	0.7	0.1	0.0	1.4	8.4
Calcium (mg)	2.693	3.48	5.993	3.456	5.521	0.509	7.333	28.985	173.91
Iron (mg)	0.03	0.28	0.03	0.07	0.15	0.02	0.17	0.75	4.5
Magnesium (mg)	1.134	6.96	1.648	0.96	6.073	0.509	1.467	18.75	112.5
Phosphorus (mg)	23.105	109.04	3.596	1.776	13.25	1.018	25.227	177.011	1062.066
Potassium (mg)	5.339	120.64	38.952	13.248	130.84	8.909	18.48	336.408	2018.448
Sodium (mg)	52.495	483.14	11.985	0.768	2.76	0.153	18.187	569.488	3416.928
Zinc (mg)	0.03	0.68	0.02	0.02	0.09	0.01	0.15	1.0	6.0
Copper (mg)	0.004	0.041	0.006	0.004	0.033	0.004	0.001	0.093	0.558
Manganese (mg)	0.015	0.012	0.015	0.008	0.061	0.006	0.004	0.121	0.726
Selenium (mcg)	н/д	11.7	0.1	0.0	0.0	0.0	4.5	16.3	97.8
Vitamin A, IU (IU)	5.434	21.46	67.268	47.856	459.872	18.836	85.947	706.672	4240.032
Retinol (mcg)	0.0	6.38	0.0	0.0	0.0	0.0	24.64	31.02	186.12
Vitamin A, RAE (mcg_RAE)	0.284	6.38	3.296	2.4	23.187	0.916	24.787	61.249	367.494
Beta Carotene (mcg)	н/д	0.0	40.451	28.704	247.878	10.589	1.613	329.235	1975.41
Vitamin E (mg)	н/д	0.16	0.04	0.03	0.3	0.02	0.15	0.69	4.14
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	1420.468	0.0	0.0	1420.468	8522.808
Lutein + zeaxanthin (mcg)	н/д	0.0	42.398	54.576	67.904	17.36	51.773	234.011	1404.066
Tocopherol, beta (mg)	н/д	0.01	0.0	н/д	0.01	0.0	н/д	0.02	0.12
Tocopherol, gamma (mg)	н/д	0.05	0.0	н/д	0.07	0.0	н/д	0.11	0.66
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	0.9	7.0	4.1	0.0	12.5	75.0
Thiamin (mg)	0.002	0.162	0.003	0.003	0.022	0.003	0.01	0.206	1.236
Riboflavin (mg)	0.001	0.064	0.009	0.004	0.011	0.002	0.075	0.165	0.99
Niacin (mg)	0.044	2.221	0.048	0.025	0.326	0.024	0.009	2.698	16.188
Pantothenic acid (mg)	0.023	0.302	0.037	0.004	0.05	0.005	0.205	0.626	3.756
Vitamin B-6 (mg)	0.006	0.122	0.01	0.003	0.044	0.011	0.018	0.214	1.284
Folate (mcg)	0.52	1.16	5.393	3.072	8.281	0.509	6.453	25.389	152.334
Vitamin B-12 (mcg)	0.0	0.4	0.0	0.0	0.0	0.0	0.16	0.57	3.42
Choline (mg)	н/д	27.0	0.9	0.3	3.7	0.3	33.0	65.2	391.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.058	0.001	0.001	0.006	0.001	0.022	0.092	0.552
Threonine (g)	0.01	0.261	0.003	0.003	0.017	0.002	0.088	0.384	2.304
Isoleucine (g)	0.012	0.313	0.003	0.004	0.011	0.001	0.101	0.445	2.67
Leucine (g)	0.03	0.522	0.004	0.005	0.017	0.002	0.158	0.739	4.434
Lysine (g)	0.009	0.557	0.004	0.004	0.017	0.002	0.132	0.726	4.356
Methionine (g)	0.006	0.151	0.001	0.001	0.006	0.001	0.057	0.223	1.338
Cystine (g)	0.006	0.075	0.0	н/д	0.006	0.001	0.043	0.13	0.78
Phenylalanine (g)	0.016	0.267	0.003	0.003	0.039	0.005	0.098	0.43	2.58
Tyrosine (g)	0.011	0.209	0.001	0.002	0.006	0.001	0.075	0.305	1.83
Valine (g)	0.015	0.36	0.004	0.004	0.011	0.002	0.113	0.509	3.054
Arginine (g)	0.014	0.435	0.003	0.006	0.011	0.002	0.111	0.582	3.492
Histidine (g)	0.009	0.255	0.001	0.001	0.006	0.001	0.044	0.317	1.902
Alanine (g)	0.016	0.429	0.003	0.004	0.017	0.002	0.103	0.573	3.438
Aspartic acid (g)	0.018	0.632	0.018	0.008	0.077	0.011	0.185	0.949	5.694
Glutamic acid (g)	0.087	0.992	0.013	0.018	0.237	0.01	0.241	1.599	9.594
Glycine (g)	0.012	0.47	0.003	0.004	0.011	0.002	0.062	0.563	3.378
Proline (g)	0.034	0.371	0.003	0.006	0.011	0.001	0.073	0.499	2.994
Serine (g)	0.016	0.255	0.003	0.004	0.017	0.003	0.138	0.435	2.61
Cholesterol (mg)	0.095	39.44	0.0	0.0	0.0	0.0	62.187	101.721	610.326
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.146	8.694	0.006	0.001	0.017	0.003	0.48	9.347	56.082
Phytosterols (mg)	н/д	н/д	0.899	н/д	3.864	0.458	н/д	5.222	31.332
Monounsaturated Fat (g)	0.318	11.629	0.004	0.001	0.017	0.001	0.598	12.568	75.408
Polyunsaturated (g)	0.079	2.917	0.012	0.003	0.044	0.003	0.207	3.266	19.596