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Рецепт Cornbread Recipe Not Using Buttermilk - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. (generous) finely minced pecans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		flour
17.36g 		corn meal
13.25g 		sugar
7.41g 		salt
0.33g 		baking powder
1.02g 		milk
27.11g 		egg
4.89g 		vanilla
0.23g 		oil
6.06g 		Всего в порции Всего в рецепте
Protein (g) 1.79 0.96 0.0 0.0 0.0 0.91 0.62 0.0 0.0 4.28 38.52
Total Fat (g) 0.17 0.24 0.0 0.0 0.0 0.26 0.49 0.0 6.06 7.21 64.89
Carbohydrates (g) 13.25 10.49 7.41 0.0 0.0 1.35 0.04 0.03 0.0 32.56 293.04
Ash (g) 0.08 0.07 0.0 0.33 0.38 0.2 0.04 0.0 0.0 1.11 9.99
Calories (kcal) 63.194 48.893 28.668 0.0 0.0 11.387 6.991 0.672 53.531 213.336 1920.024
Starch (g) н/д 9.75 н/д н/д н/д н/д н/д н/д н/д 9.75 87.75
Sucrose (g) н/д 0.1 н/д н/д н/д 0.0 0.01 н/д н/д 0.1 0.9
Glucose (dextrose) (g) н/д 0.08 н/д н/д н/д 0.0 0.01 н/д н/д 0.09 0.81
Fructose (g) н/д 0.02 н/д н/д н/д 0.0 0.01 н/д н/д 0.03 0.27
Lactose (g) н/д 0.0 н/д н/д н/д 1.41 0.01 н/д н/д 1.42 12.78
Maltose (g) н/д 0.03 н/д н/д н/д 0.0 0.01 н/д н/д 0.03 0.27
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.9
Water (g) 2.07 1.49 0.0 0.0 0.0 24.38 3.71 0.12 0.0 31.78 286.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.22 7.4 0.0 0.0 1.41 0.04 0.03 0.0 9.14 82.26
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.09
Dietary Fiber (g) 0.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 9.0
Calcium (mg) 2.604 0.398 0.074 0.08 0.0 32.262 2.591 0.026 0.0 38.035 342.315
Iron (mg) 0.81 0.15 0.0 0.0 0.0 0.01 0.09 0.0 0.0 1.05 9.45
Magnesium (mg) 3.819 4.638 0.0 0.003 0.0 2.982 0.587 0.028 0.0 12.057 108.513
Phosphorus (mg) 18.75 13.913 0.0 0.0 0.0 25.756 9.338 0.014 0.0 67.77 609.93
Potassium (mg) 18.576 20.14 0.148 0.027 0.0 40.667 6.551 0.345 0.0 86.454 778.086
Sodium (mg) 0.347 0.928 0.0 129.193 279.68 11.929 6.844 0.021 0.0 428.942 3860.478
Zinc (mg) 0.12 0.09 0.0 0.0 0.0 0.11 0.05 0.0 0.0 0.38 3.42
Copper (mg) 0.024 0.011 0.0 0.0 0.0 0.003 0.005 0.0 0.0 0.043 0.387
Manganese (mg) 0.118 0.024 0.0 0.0 0.0 0.0 0.002 0.001 н/д 0.145 1.305
Selenium (mcg) 5.9 1.5 0.0 0.0 0.0 0.9 1.5 0.0 0.0 9.9 89.1
Vitamin A, IU (IU) 0.0 28.355 0.0 0.0 0.0 53.138 23.809 0.0 0.0 105.302 947.718
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.724 6.796 0.0 0.0 22.52 202.68
Vitamin A, RAE (mcg_RAE) 0.0 1.458 0.0 0.0 0.0 15.724 6.844 0.0 0.0 24.026 216.234
Beta Carotene (mcg) 0.0 12.853 0.0 0.0 0.0 0.542 0.489 0.0 0.0 13.884 124.956
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.0 0.0 0.05 0.0 0.56 0.64 5.76
Vitamin D (IU) н/д н/д н/д н/д н/д 14.098 1.711 н/д н/д 15.809 142.281
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.125 179.538 0.0 0.0 0.0 0.0 16.182 0.0 0.0 198.845 1789.605
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.02 0.18
Tocopherol, gamma (mg) 0.07 0.08 н/д н/д н/д 0.0 0.02 н/д н/д 0.17 1.53
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.137 0.019 0.0 0.0 0.0 0.005 0.003 0.0 0.0 0.165 1.485
Riboflavin (mg) 0.085 0.007 0.001 0.0 0.0 0.052 0.023 0.0 0.0 0.168 1.512
Niacin (mg) 1.024 0.133 0.0 0.0 0.0 0.024 0.003 0.001 0.0 1.186 10.674
Pantothenic acid (mg) 0.076 0.037 0.0 0.0 0.0 0.098 0.07 0.0 0.0 0.282 2.538
Vitamin B-6 (mg) 0.007 0.027 0.0 0.0 0.0 0.011 0.007 0.0 0.0 0.051 0.459
Folate (mcg) 31.771 3.975 0.0 0.0 0.0 1.356 2.298 0.0 0.0 39.399 354.591
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.12 0.06 0.0 0.0 0.18 1.62
Choline (mg) 1.8 1.4 0.0 0.0 0.0 4.8 12.3 н/д н/д 20.3 182.7
Folic acid (mcg) 26.736 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.736 240.624
Tryptophan (g) 0.023 0.005 н/д 0.0 н/д 0.011 0.008 н/д 0.0 0.047 0.423
Threonine (g) 0.049 0.024 н/д 0.0 н/д 0.024 0.027 н/д 0.0 0.124 1.116
Isoleucine (g) 0.063 0.033 н/д 0.0 н/д 0.052 0.033 н/д 0.0 0.18 1.62
Leucine (g) 0.123 0.136 н/д 0.0 н/д 0.103 0.053 н/д 0.0 0.416 3.744
Lysine (g) 0.04 0.015 н/д 0.0 н/д 0.079 0.044 н/д 0.0 0.178 1.602
Methionine (g) 0.031 0.023 н/д 0.0 н/д 0.022 0.019 н/д 0.0 0.094 0.846
Cystine (g) 0.038 0.021 н/д 0.0 н/д 0.033 0.013 н/д 0.0 0.105 0.945
Phenylalanine (g) 0.09 0.049 н/д 0.0 н/д 0.046 0.033 н/д 0.0 0.219 1.971
Tyrosine (g) 0.054 0.025 н/д 0.0 н/д 0.038 0.024 н/д 0.0 0.141 1.269
Valine (g) 0.073 0.045 н/д 0.0 н/д 0.06 0.042 н/д 0.0 0.22 1.98
Arginine (g) 0.073 0.032 н/д 0.0 н/д 0.027 0.04 н/д 0.0 0.172 1.548
Histidine (g) 0.04 0.024 н/д 0.0 н/д 0.022 0.015 н/д 0.0 0.101 0.909
Alanine (g) 0.057 0.076 н/д 0.0 н/д 0.03 0.036 н/д 0.0 0.199 1.791
Aspartic acid (g) 0.076 0.062 н/д 0.0 н/д 0.084 0.065 н/д 0.0 0.288 2.592
Glutamic acid (g) 0.604 0.196 н/д 0.0 н/д 0.211 0.082 н/д 0.0 1.094 9.846
Glycine (g) 0.064 0.029 н/д 0.0 н/д 0.016 0.021 н/д 0.0 0.131 1.179
Proline (g) 0.208 0.101 н/д 0.0 н/д 0.098 0.025 н/д 0.0 0.432 3.888
Serine (g) 0.09 0.046 н/д 0.0 н/д 0.057 0.047 н/д 0.0 0.241 2.169
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.356 20.68 0.0 0.0 22.036 198.324
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.156 0.156 1.404
Saturated Fat (g) 0.028 0.025 0.0 0.0 0.0 0.171 0.152 0.0 0.45 0.825 7.425
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 15.139 15.139 136.251
Monounsaturated Fat (g) 0.016 0.046 0.0 0.0 0.0 0.076 0.186 0.0 1.376 1.701 15.309
Polyunsaturated (g) 0.071 0.097 0.0 0.0 0.0 0.011 0.066 0.0 3.945 4.19 37.71