Рецепт Cornbread Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cornbread muffin 60.25g	egg 11.0g	milk 20.33g	Всего в порции	Всего в рецепте
Protein (g)	4.22	1.38	0.69	6.29	25.16
Total Fat (g)	7.35	1.09	0.2	8.64	34.56
Carbohydrates (g)	41.87	0.08	1.01	42.97	171.88
Ash (g)	2.17	0.09	0.15	2.42	9.68
Calories (kcal)	251.845	15.73	8.54	276.115	1104.46
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	0.0	0.01	0.04
Glucose (dextrose) (g)	н/д	0.02	0.0	0.02	0.08
Fructose (g)	н/д	0.01	0.0	0.01	0.04
Lactose (g)	н/д	0.01	1.06	1.07	4.28
Maltose (g)	н/д	0.01	0.0	0.01	0.04
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	4.7	8.34	18.28	31.32	125.28
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.08	1.06	1.14	4.56
Galactose (g)	н/д	0.01	0.0	0.01	0.04
Dietary Fiber (g)	3.9	0.0	0.0	3.9	15.6
Calcium (mg)	34.343	5.83	24.196	64.368	257.472
Iron (mg)	0.36	0.2	0.01	0.56	2.24
Magnesium (mg)	14.46	1.32	2.237	18.017	72.068
Phosphorus (mg)	294.623	21.01	19.316	334.948	1339.792
Potassium (mg)	68.083	14.74	30.499	113.321	453.284
Sodium (mg)	669.378	15.4	8.946	693.724	2774.896
Zinc (mg)	0.34	0.12	0.09	0.55	2.2
Copper (mg)	0.054	0.011	0.002	0.067	0.268
Manganese (mg)	0.193	0.004	0.0	0.197	0.788
Selenium (mcg)	н/д	3.5	0.7	4.2	16.8
Vitamin A, IU (IU)	69.288	53.57	39.852	162.709	650.836
Retinol (mcg)	0.0	15.29	11.793	27.083	108.332
Vitamin A, RAE (mcg_RAE)	3.615	15.4	11.793	30.808	123.232
Beta Carotene (mcg)	н/д	1.1	0.407	1.507	6.028
Vitamin E (mg)	н/д	0.11	0.0	0.11	0.44
Vitamin D (IU)	н/д	3.85	10.573	14.423	57.692
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	36.41	0.0	36.41	145.64
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.06	0.0	0.06	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.1	0.4
Thiamin (mg)	0.03	0.008	0.004	0.042	0.168
Riboflavin (mg)	0.012	0.053	0.039	0.103	0.412
Niacin (mg)	0.566	0.008	0.018	0.592	2.368
Pantothenic acid (mg)	0.289	0.158	0.073	0.521	2.084
Vitamin B-6 (mg)	0.078	0.015	0.008	0.102	0.408
Folate (mcg)	6.628	5.17	1.017	12.814	51.256
Vitamin B-12 (mcg)	0.05	0.14	0.09	0.29	1.16
Choline (mg)	н/д	27.6	3.6	31.2	124.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	0.019	0.008	0.069	0.276
Threonine (g)	0.133	0.062	0.018	0.212	0.848
Isoleucine (g)	0.151	0.074	0.039	0.263	1.052
Leucine (g)	0.38	0.12	0.077	0.577	2.308
Lysine (g)	0.121	0.1	0.059	0.28	1.12
Methionine (g)	0.078	0.042	0.016	0.136	0.544
Cystine (g)	0.078	0.03	0.024	0.132	0.528
Phenylalanine (g)	0.205	0.075	0.035	0.314	1.256
Tyrosine (g)	0.145	0.055	0.028	0.228	0.912
Valine (g)	0.193	0.095	0.045	0.332	1.328
Arginine (g)	0.181	0.09	0.02	0.291	1.164
Histidine (g)	0.108	0.034	0.016	0.159	0.636
Alanine (g)	0.205	0.081	0.022	0.309	1.236
Aspartic acid (g)	0.229	0.146	0.063	0.438	1.752
Glutamic acid (g)	1.115	0.185	0.159	1.458	5.832
Glycine (g)	0.151	0.047	0.012	0.21	0.84
Proline (g)	0.434	0.056	0.073	0.563	2.252
Serine (g)	0.205	0.107	0.043	0.354	1.416
Cholesterol (mg)	1.205	46.53	1.017	48.752	195.008
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.862	0.341	0.128	2.331	9.324
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.049	0.419	0.057	4.525	18.1
Polyunsaturated (g)	1.012	0.15	0.008	1.17	4.68