Рецепт Cornbread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 15 |
bisquick
20.2g |
sugar
13.33g |
cornmeal
10.6g |
wesson oil
10.9g |
eggs
9.86g |
milk
16.27g |
vanilla
0.14g |
butter
7.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.62 | 0.0 | 0.77 | 0.0 | 1.24 | 0.52 | 0.0 | 0.06 | 4.21 | 63.15 |
Total Fat (g) | 3.11 | 0.0 | 0.19 | 10.9 | 0.98 | 0.53 | 0.0 | 6.11 | 21.82 | 327.3 |
Carbohydrates (g) | 12.79 | 13.33 | 8.39 | 0.0 | 0.08 | 0.74 | 0.02 | 0.0 | 35.34 | 530.1 |
Ash (g) | 0.81 | 0.0 | 0.06 | 0.0 | 0.08 | 0.11 | 0.0 | 0.16 | 1.22 | 18.3 |
Calories (kcal) | 86.465 | 51.6 | 39.114 | 96.356 | 14.094 | 9.76 | 0.403 | 54.014 | 351.806 | 5277.09 |
Starch (g) | н/д | н/д | 7.8 | н/д | н/д | н/д | н/д | н/д | 7.8 | 117.0 |
Sucrose (g) | н/д | н/д | 0.08 | н/д | 0.01 | 0.0 | н/д | н/д | 0.09 | 1.35 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | н/д | 0.02 | 0.0 | н/д | н/д | 0.08 | 1.2 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 0.01 | 0.0 | н/д | н/д | 0.03 | 0.45 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.86 | н/д | н/д | 0.87 | 13.05 |
Maltose (g) | н/д | н/д | 0.02 | н/д | 0.01 | 0.0 | н/д | н/д | 0.03 | 0.45 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 0.0 | 1.19 | 0.0 | 7.47 | 14.37 | 0.07 | 1.2 | 26.17 | 392.55 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.35 | 13.32 | 0.18 | 0.0 | 0.08 | 0.86 | 0.02 | 0.0 | 16.8 | 252.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.15 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 12.0 |
Calcium (mg) | 36.162 | 0.133 | 0.318 | 0.0 | 5.224 | 18.381 | 0.015 | 1.808 | 62.041 | 930.615 |
Iron (mg) | 0.56 | 0.0 | 0.12 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.87 | 13.05 |
Magnesium (mg) | 5.051 | 0.0 | 3.71 | 0.0 | 1.183 | 1.627 | 0.017 | 0.151 | 11.737 | 176.055 |
Phosphorus (mg) | 118.182 | 0.0 | 11.13 | 0.0 | 18.825 | 14.803 | 0.008 | 1.808 | 164.756 | 2471.34 |
Potassium (mg) | 32.929 | 0.267 | 16.112 | 0.0 | 13.207 | 23.261 | 0.207 | 1.808 | 87.792 | 1316.88 |
Sodium (mg) | 257.778 | 0.0 | 0.742 | 0.0 | 13.798 | 6.507 | 0.013 | 43.392 | 322.229 | 4833.435 |
Zinc (mg) | 0.12 | 0.0 | 0.08 | 0.0 | 0.11 | 0.07 | 0.0 | 0.01 | 0.38 | 5.7 |
Copper (mg) | 0.03 | 0.0 | 0.008 | 0.0 | 0.01 | 0.002 | 0.0 | 0.0 | 0.05 | 0.75 |
Manganese (mg) | 0.069 | 0.0 | 0.019 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.092 | 1.38 |
Selenium (mcg) | 1.5 | 0.1 | 1.2 | 0.0 | 3.1 | 0.6 | 0.0 | 0.1 | 6.6 | 99.0 |
Vitamin A, IU (IU) | 1.414 | 0.0 | 22.684 | 0.0 | 47.999 | 16.592 | 0.0 | 188.258 | 276.947 | 4154.205 |
Retinol (mcg) | 0.404 | 0.0 | 0.0 | 0.0 | 13.7 | 4.555 | 0.0 | 50.549 | 69.207 | 1038.105 |
Vitamin A, RAE (mcg_RAE) | 0.404 | 0.0 | 1.166 | 0.0 | 13.798 | 4.555 | 0.0 | 51.528 | 71.451 | 1071.765 |
Beta Carotene (mcg) | 0.0 | 0.0 | 10.282 | 0.0 | 0.986 | 0.813 | 0.0 | 11.903 | 23.984 | 359.76 |
Vitamin E (mg) | 0.03 | 0.0 | 0.02 | 1.0 | 0.1 | 0.01 | 0.0 | 0.17 | 1.33 | 19.95 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.45 | 6.507 | н/д | 4.219 | 14.175 | 212.625 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.404 | 0.0 | 143.63 | 0.0 | 32.623 | 0.0 | 0.0 | 0.0 | 176.657 | 2649.855 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | н/д | 0.05 | 0.0 | н/д | 0.0 | 0.11 | 1.65 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.15 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 |
Thiamin (mg) | 0.117 | 0.0 | 0.015 | 0.0 | 0.007 | 0.007 | 0.0 | 0.001 | 0.146 | 2.19 |
Riboflavin (mg) | 0.089 | 0.003 | 0.005 | 0.0 | 0.047 | 0.029 | 0.0 | 0.002 | 0.176 | 2.64 |
Niacin (mg) | 0.917 | 0.0 | 0.106 | 0.0 | 0.007 | 0.018 | 0.001 | 0.003 | 1.052 | 15.78 |
Pantothenic acid (mg) | 0.178 | 0.0 | 0.03 | 0.0 | 0.142 | 0.059 | 0.0 | 0.008 | 0.416 | 6.24 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.021 | 0.0 | 0.014 | 0.007 | 0.0 | 0.0 | 0.058 | 0.87 |
Folate (mcg) | 25.253 | 0.0 | 3.18 | 0.0 | 4.632 | 0.813 | 0.0 | 0.226 | 34.104 | 511.56 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.13 | 0.07 | 0.0 | 0.01 | 0.29 | 4.35 |
Choline (mg) | 2.2 | 0.0 | 1.1 | н/д | 24.7 | 2.3 | н/д | 1.4 | 31.9 | 478.5 |
Folic acid (mcg) | 23.636 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.636 | 354.54 |
Tryptophan (g) | 0.02 | н/д | 0.004 | 0.0 | 0.017 | 0.013 | н/д | 0.001 | 0.055 | 0.825 |
Threonine (g) | 0.046 | н/д | 0.019 | 0.0 | 0.055 | 0.023 | н/д | 0.003 | 0.147 | 2.205 |
Isoleucine (g) | 0.059 | н/д | 0.027 | 0.0 | 0.066 | 0.028 | н/д | 0.004 | 0.183 | 2.745 |
Leucine (g) | 0.113 | н/д | 0.109 | 0.0 | 0.107 | 0.044 | н/д | 0.006 | 0.38 | 5.7 |
Lysine (g) | 0.042 | н/д | 0.012 | 0.0 | 0.09 | 0.023 | н/д | 0.005 | 0.172 | 2.58 |
Methionine (g) | 0.028 | н/д | 0.018 | 0.0 | 0.037 | 0.013 | н/д | 0.002 | 0.098 | 1.47 |
Cystine (g) | 0.032 | н/д | 0.017 | 0.0 | 0.027 | 0.003 | н/д | 0.001 | 0.08 | 1.2 |
Phenylalanine (g) | 0.079 | н/д | 0.039 | 0.0 | 0.067 | 0.024 | н/д | 0.003 | 0.212 | 3.18 |
Tyrosine (g) | 0.048 | н/д | 0.02 | 0.0 | 0.049 | 0.024 | н/д | 0.003 | 0.145 | 2.175 |
Valine (g) | 0.067 | н/д | 0.036 | 0.0 | 0.085 | 0.031 | н/д | 0.005 | 0.223 | 3.345 |
Arginine (g) | 0.065 | н/д | 0.025 | 0.0 | 0.081 | 0.013 | н/д | 0.002 | 0.186 | 2.79 |
Histidine (g) | 0.036 | н/д | 0.019 | 0.0 | 0.031 | 0.013 | н/д | 0.002 | 0.101 | 1.515 |
Alanine (g) | 0.053 | н/д | 0.06 | 0.0 | 0.073 | 0.016 | н/д | 0.002 | 0.204 | 3.06 |
Aspartic acid (g) | 0.073 | н/д | 0.05 | 0.0 | 0.131 | 0.039 | н/д | 0.005 | 0.297 | 4.455 |
Glutamic acid (g) | 0.519 | н/д | 0.157 | 0.0 | 0.166 | 0.106 | н/д | 0.014 | 0.961 | 14.415 |
Glycine (g) | 0.057 | н/д | 0.023 | 0.0 | 0.042 | 0.013 | н/д | 0.002 | 0.137 | 2.055 |
Proline (g) | 0.182 | н/д | 0.081 | 0.0 | 0.05 | 0.055 | н/д | 0.006 | 0.374 | 5.61 |
Serine (g) | 0.079 | н/д | 0.037 | 0.0 | 0.096 | 0.018 | н/д | 0.004 | 0.233 | 3.495 |
Cholesterol (mg) | 0.404 | 0.0 | 0.0 | 0.0 | 41.691 | 1.627 | 0.0 | 16.197 | 59.918 | 898.77 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.281 | н/д | н/д | н/д | н/д | 0.281 | 4.215 |
Saturated Fat (g) | 0.802 | 0.0 | 0.02 | 0.81 | 0.306 | 0.304 | 0.0 | 3.87 | 6.112 | 91.68 |
Phytosterols (mg) | н/д | н/д | н/д | 27.25 | н/д | н/д | н/д | н/д | 27.25 | 408.75 |
Monounsaturated Fat (g) | 1.733 | 0.0 | 0.037 | 2.478 | 0.376 | 0.132 | 0.0 | 1.584 | 6.339 | 95.085 |
Polyunsaturated (g) | 0.406 | 0.0 | 0.077 | 7.1 | 0.134 | 0.033 | 0.0 | 0.229 | 7.979 | 119.685 |