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Рецепт Corn Wheels With Lime Butter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		corn
32.4g 		butter
7.1g 		lime juice
7.56g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.06 0.03 0.03 1.16 4.64
Total Fat (g) 0.38 5.76 0.01 0.01 6.15 24.6
Carbohydrates (g) 6.16 0.0 0.64 0.17 6.97 27.88
Ash (g) 0.2 0.15 0.02 0.01 0.39 1.56
Calories (kcal) 27.864 50.907 1.891 0.669 81.331 325.324
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.67 н/д 0.04 н/д 0.7 2.8
Glucose (dextrose) (g) 0.16 н/д 0.05 н/д 0.21 0.84
Fructose (g) 0.16 н/д 0.05 н/д 0.2 0.8
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.06 н/д 0.0 н/д 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.61 1.13 6.87 0.03 32.63 130.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 0.0 0.13 0.0 1.18 4.72
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.1 1.0 4.0
Calcium (mg) 0.648 1.704 1.059 1.147 4.558 18.232
Iron (mg) 0.17 0.0 0.01 0.08 0.25 1.0
Magnesium (mg) 11.988 0.142 0.605 0.509 13.244 52.976
Phosphorus (mg) 28.836 1.704 1.059 0.454 32.053 128.212
Potassium (mg) 87.48 1.704 8.848 3.305 101.337 405.348
Sodium (mg) 4.86 40.896 0.151 0.116 46.023 184.092
Zinc (mg) 0.15 0.01 0.01 0.0 0.16 0.64
Copper (mg) 0.016 0.0 0.002 0.003 0.021 0.084
Manganese (mg) 0.052 0.0 0.002 0.015 0.068 0.272
Selenium (mcg) 0.2 0.1 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 60.588 177.429 3.781 0.785 242.583 970.332
Retinol (mcg) 0.0 47.641 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 2.916 48.564 0.151 0.039 51.671 206.684
Beta Carotene (mcg) 15.228 11.218 2.269 0.41 29.124 116.496
Vitamin E (mg) 0.02 0.16 0.02 0.0 0.21 0.84
Vitamin D (IU) н/д 3.976 н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.016 0.064
Lutein + zeaxanthin (mcg) 208.656 0.0 0.0 0.538 209.194 836.776
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 0.0 0.01 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.0 2.3 0.1 4.5 18.0
Thiamin (mg) 0.065 0.001 0.002 0.0 0.068 0.272
Riboflavin (mg) 0.019 0.002 0.002 0.001 0.024 0.096
Niacin (mg) 0.551 0.003 0.011 0.003 0.567 2.268
Pantothenic acid (mg) 0.246 0.008 0.009 н/д 0.263 1.052
Vitamin B-6 (mg) 0.019 0.0 0.003 0.001 0.023 0.092
Folate (mcg) 14.904 0.213 0.756 0.026 15.9 63.6
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.01 0.04
Choline (mg) 7.5 1.3 0.4 0.0 9.2 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.001 0.0 н/д 0.007 0.028
Threonine (g) 0.042 0.003 0.0 н/д 0.045 0.18
Isoleucine (g) 0.042 0.004 0.0 н/д 0.046 0.184
Leucine (g) 0.113 0.006 0.002 н/д 0.121 0.484
Lysine (g) 0.045 0.005 0.002 н/д 0.052 0.208
Methionine (g) 0.023 0.001 0.0 н/д 0.024 0.096
Cystine (g) 0.01 0.001 0.0 н/д 0.01 0.04
Phenylalanine (g) 0.049 0.003 0.001 н/д 0.052 0.208
Tyrosine (g) 0.039 0.003 0.0 н/д 0.042 0.168
Valine (g) 0.062 0.004 0.001 н/д 0.067 0.268
Arginine (g) 0.042 0.002 0.002 н/д 0.046 0.184
Histidine (g) 0.029 0.001 0.0 н/д 0.031 0.124
Alanine (g) 0.097 0.002 0.002 н/д 0.101 0.404
Aspartic acid (g) 0.078 0.004 0.008 н/д 0.09 0.36
Glutamic acid (g) 0.207 0.013 0.005 н/д 0.225 0.9
Glycine (g) 0.042 0.001 0.001 н/д 0.044 0.176
Proline (g) 0.094 0.006 0.002 н/д 0.102 0.408
Serine (g) 0.049 0.004 0.003 н/д 0.055 0.22
Cholesterol (mg) 0.0 15.265 0.0 0.0 15.265 61.06
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.058 3.647 0.001 0.003 3.709 14.836
Phytosterols (mg) н/д н/д н/д 0.242 0.242 0.968
Monounsaturated Fat (g) 0.113 1.492 0.001 0.003 1.609 6.436
Polyunsaturated (g) 0.181 0.216 0.002 0.003 0.402 1.608