Рецепт Corn, Shrimp And Chive Fritters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
corn
6.93g |
chives
0.75g |
shrimp
14.79g |
egg
5.5g |
flour
1.95g |
salt
0.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.01 | 3.0 | 0.69 | 0.2 | 0.0 | 4.13 | 33.04 |
Total Fat (g) | 0.08 | 0.0 | 0.26 | 0.55 | 0.02 | 0.0 | 0.9 | 7.2 |
Carbohydrates (g) | 1.32 | 0.04 | 0.13 | 0.04 | 1.49 | 0.0 | 3.03 | 24.24 |
Ash (g) | 0.04 | 0.0 | 0.18 | 0.05 | 0.01 | 0.19 | 0.47 | 3.76 |
Calories (kcal) | 5.96 | 0.188 | 15.673 | 7.865 | 7.112 | 0.0 | 36.797 | 294.376 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.14 | н/д | н/д | 0.01 | н/д | н/д | 0.15 | 1.2 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | 0.01 | н/д | н/д | 0.05 | 0.4 |
Fructose (g) | 0.03 | н/д | н/д | 0.01 | н/д | н/д | 0.04 | 0.32 |
Lactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.26 | 0.69 | 11.22 | 4.17 | 0.23 | 0.0 | 21.57 | 172.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.02 | 0.0 | 0.04 | 0.01 | 0.0 | 0.29 | 2.32 |
Galactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 0.139 | 0.458 | 7.689 | 2.915 | 0.293 | 0.045 | 11.538 | 92.304 |
Iron (mg) | 0.04 | 0.01 | 0.36 | 0.1 | 0.09 | 0.0 | 0.6 | 4.8 |
Magnesium (mg) | 2.564 | 0.15 | 5.471 | 0.66 | 0.43 | 0.002 | 9.277 | 74.216 |
Phosphorus (mg) | 6.168 | 0.248 | 30.312 | 10.505 | 2.11 | 0.0 | 49.342 | 394.736 |
Potassium (mg) | 18.711 | 1.95 | 27.355 | 7.37 | 2.091 | 0.015 | 57.491 | 459.928 |
Sodium (mg) | 1.04 | 0.03 | 21.884 | 7.7 | 0.039 | 72.671 | 103.363 | 826.904 |
Zinc (mg) | 0.03 | 0.0 | 0.16 | 0.06 | 0.01 | 0.0 | 0.27 | 2.16 |
Copper (mg) | 0.003 | 0.0 | 0.038 | 0.006 | 0.003 | 0.0 | 0.051 | 0.408 |
Manganese (mg) | 0.011 | 0.001 | 0.007 | 0.002 | 0.013 | 0.0 | 0.035 | 0.28 |
Selenium (mcg) | 0.0 | 0.0 | 5.6 | 1.7 | 0.7 | 0.0 | 8.1 | 64.8 |
Vitamin A, IU (IU) | 12.959 | 30.0 | 26.615 | 26.785 | 0.0 | 0.0 | 96.359 | 770.872 |
Retinol (mcg) | 0.0 | 0.0 | 7.985 | 7.645 | 0.0 | 0.0 | 15.63 | 125.04 |
Vitamin A, RAE (mcg_RAE) | 0.624 | 1.5 | 7.985 | 7.7 | 0.0 | 0.0 | 17.808 | 142.464 |
Beta Carotene (mcg) | 3.257 | 18.0 | 0.0 | 0.55 | 0.0 | 0.0 | 21.807 | 174.456 |
Vitamin E (mg) | 0.0 | 0.0 | 0.16 | 0.05 | 0.0 | 0.0 | 0.22 | 1.76 |
Vitamin D (IU) | н/д | н/д | 22.475 | 1.925 | н/д | н/д | 24.4 | 195.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 44.629 | 6.87 | 0.0 | 18.205 | 0.352 | 0.0 | 70.056 | 560.448 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.03 | 0.01 | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Thiamin (mg) | 0.014 | 0.001 | 0.004 | 0.004 | 0.015 | 0.0 | 0.038 | 0.304 |
Riboflavin (mg) | 0.004 | 0.001 | 0.004 | 0.026 | 0.01 | 0.0 | 0.046 | 0.368 |
Niacin (mg) | 0.118 | 0.002 | 0.377 | 0.004 | 0.115 | 0.0 | 0.615 | 4.92 |
Pantothenic acid (mg) | 0.053 | 0.0 | 0.041 | 0.079 | 0.009 | 0.0 | 0.182 | 1.456 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.015 | 0.008 | 0.001 | 0.0 | 0.028 | 0.224 |
Folate (mcg) | 3.188 | 0.105 | 0.444 | 2.585 | 3.575 | 0.0 | 9.897 | 79.176 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.17 | 0.07 | 0.0 | 0.0 | 0.24 | 1.92 |
Choline (mg) | 1.6 | 0.0 | 12.0 | 13.8 | 0.2 | 0.0 | 27.6 | 220.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.009 | 0.0 | 3.009 | 24.072 |
Tryptophan (g) | 0.001 | н/д | 0.041 | 0.009 | 0.003 | 0.0 | 0.055 | 0.44 |
Threonine (g) | 0.009 | н/д | 0.121 | 0.031 | 0.005 | 0.0 | 0.167 | 1.336 |
Isoleucine (g) | 0.009 | н/д | 0.146 | 0.037 | 0.007 | 0.0 | 0.199 | 1.592 |
Leucine (g) | 0.024 | н/д | 0.238 | 0.06 | 0.014 | 0.0 | 0.336 | 2.688 |
Lysine (g) | 0.01 | н/д | 0.262 | 0.05 | 0.004 | 0.0 | 0.326 | 2.608 |
Methionine (g) | 0.005 | н/д | 0.084 | 0.021 | 0.004 | 0.0 | 0.114 | 0.912 |
Cystine (g) | 0.002 | н/д | 0.034 | 0.015 | 0.004 | 0.0 | 0.055 | 0.44 |
Phenylalanine (g) | 0.01 | н/д | 0.127 | 0.037 | 0.01 | 0.0 | 0.185 | 1.48 |
Tyrosine (g) | 0.008 | н/д | 0.101 | 0.028 | 0.006 | 0.0 | 0.142 | 1.136 |
Valine (g) | 0.013 | н/д | 0.142 | 0.047 | 0.008 | 0.0 | 0.211 | 1.688 |
Arginine (g) | 0.009 | н/д | 0.263 | 0.045 | 0.008 | 0.0 | 0.326 | 2.608 |
Histidine (g) | 0.006 | н/д | 0.061 | 0.017 | 0.004 | 0.0 | 0.088 | 0.704 |
Alanine (g) | 0.021 | н/д | 0.17 | 0.041 | 0.006 | 0.0 | 0.238 | 1.904 |
Aspartic acid (g) | 0.017 | н/д | 0.311 | 0.073 | 0.009 | 0.0 | 0.409 | 3.272 |
Glutamic acid (g) | 0.044 | н/д | 0.513 | 0.092 | 0.068 | 0.0 | 0.718 | 5.744 |
Glycine (g) | 0.009 | н/д | 0.182 | 0.024 | 0.007 | 0.0 | 0.222 | 1.776 |
Proline (g) | 0.02 | н/д | 0.099 | 0.028 | 0.023 | 0.0 | 0.171 | 1.368 |
Serine (g) | 0.01 | н/д | 0.118 | 0.053 | 0.01 | 0.0 | 0.192 | 1.536 |
Cholesterol (mg) | 0.0 | 0.0 | 22.475 | 23.265 | 0.0 | 0.0 | 45.74 | 365.92 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.0 | 0.049 | 0.171 | 0.003 | 0.0 | 0.235 | 1.88 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.024 | 0.0 | 0.037 | 0.21 | 0.002 | 0.0 | 0.273 | 2.184 |
Polyunsaturated (g) | 0.039 | 0.0 | 0.099 | 0.075 | 0.008 | 0.0 | 0.221 | 1.768 |