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Рецепт Corn Scones - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Non-stick spray
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
20.83g 		cornmeal
26.5g 		baking powder
1.53g 		baking soda
0.09g 		salt
0.5g 		sugar
10.5g 		butter
14.2g 		buttermilk
27.22g 		egg
8.21g 		Всего в порции Всего в рецепте
Protein (g) 2.15 1.92 0.0 0.0 0.0 0.0 0.12 0.9 1.03 6.13 36.78
Total Fat (g) 0.2 0.47 0.0 0.0 0.0 0.0 11.52 0.24 0.82 13.25 79.5
Carbohydrates (g) 15.9 20.97 0.0 0.0 0.0 10.5 0.01 1.3 0.06 48.75 292.5
Ash (g) 0.1 0.14 0.57 0.04 0.5 0.0 0.01 0.24 0.07 1.66 9.96
Calories (kcal) 75.833 97.785 0.0 0.0 0.0 40.635 101.814 10.889 11.745 338.701 2032.206
Starch (g) н/д 19.5 н/д н/д н/д н/д н/д н/д н/д 19.5 117.0
Sucrose (g) н/д 0.19 н/д н/д н/д н/д н/д н/д 0.01 0.2 1.2
Glucose (dextrose) (g) н/д 0.15 н/д н/д н/д н/д н/д н/д 0.02 0.17 1.02
Fructose (g) н/д 0.05 н/д н/д н/д н/д н/д н/д 0.01 0.06 0.36
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01 0.06
Maltose (g) н/д 0.05 н/д н/д н/д н/д н/д н/д 0.01 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 2.98 0.0 0.0 0.0 0.0 2.55 24.53 6.23 38.79 232.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.44 0.0 0.0 0.0 10.49 0.01 1.3 0.06 12.36 74.16
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01 0.06
Dietary Fiber (g) 0.6 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 3.125 0.795 0.0 0.0 0.12 0.105 3.408 31.577 4.353 43.483 260.898
Iron (mg) 0.97 0.29 0.0 0.0 0.0 0.0 0.0 0.01 0.15 1.43 8.58
Magnesium (mg) 4.583 9.275 0.0 0.0 0.005 0.0 0.284 2.994 0.986 18.127 108.762
Phosphorus (mg) 22.5 27.825 0.0 0.0 0.0 0.0 3.408 24.227 15.687 93.648 561.888
Potassium (mg) 22.292 40.28 0.0 0.0 0.04 0.21 3.408 41.105 11.006 118.34 710.04
Sodium (mg) 0.417 1.855 419.52 25.992 193.79 0.0 1.562 28.583 11.499 683.217 4099.302
Zinc (mg) 0.15 0.19 0.0 0.0 0.0 0.0 0.01 0.11 0.09 0.55 3.3
Copper (mg) 0.029 0.021 0.0 0.0 0.0 0.0 0.003 0.003 0.008 0.064 0.384
Manganese (mg) 0.142 0.048 0.0 0.0 0.001 0.0 0.0 0.0 0.003 0.193 1.158
Selenium (mcg) 7.1 3.1 0.0 0.0 0.0 0.1 0.1 0.5 2.6 13.5 81.0
Vitamin A, IU (IU) 0.0 56.71 0.0 0.0 0.0 0.0 354.858 7.078 39.999 458.645 2751.87
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 95.282 1.906 11.417 108.604 651.624
Vitamin A, RAE (mcg_RAE) 0.0 2.915 0.0 0.0 0.0 0.0 97.128 1.906 11.499 113.447 680.682
Beta Carotene (mcg) 0.0 25.705 0.0 0.0 0.0 0.0 22.436 0.272 0.821 49.235 295.41
Vitamin E (mg) 0.01 0.04 0.0 0.0 0.0 0.0 0.33 0.01 0.08 0.48 2.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 2.875 2.875 17.25
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 359.075 0.0 0.0 0.0 0.0 0.0 0.0 27.186 390.011 2340.066
Tocopherol, beta (mg) 0.01 0.01 н/д н/д н/д н/д 0.0 0.01 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.08 0.16 н/д н/д н/д н/д 0.0 0.01 0.04 0.28 1.68
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д н/д 0.0 0.01 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 1.8
Thiamin (mg) 0.165 0.037 0.0 0.0 0.0 0.0 0.001 0.008 0.006 0.217 1.302
Riboflavin (mg) 0.102 0.013 0.0 0.0 0.0 0.002 0.004 0.041 0.039 0.202 1.212
Niacin (mg) 1.229 0.265 0.0 0.0 0.0 0.0 0.006 0.016 0.006 1.522 9.132
Pantothenic acid (mg) 0.092 0.074 0.0 0.0 0.0 0.0 0.016 0.076 0.118 0.376 2.256
Vitamin B-6 (mg) 0.008 0.053 0.0 0.0 0.0 0.0 0.0 0.008 0.011 0.081 0.486
Folate (mcg) 38.125 7.95 0.0 0.0 0.0 0.0 0.426 1.361 3.86 51.722 310.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.06 0.11 0.19 1.14
Choline (mg) 2.2 2.9 0.0 0.0 0.0 0.0 2.7 4.4 20.6 32.7 196.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 0.011 н/д н/д 0.0 н/д 0.001 0.011 0.014 0.064 0.384
Threonine (g) 0.058 0.048 н/д н/д 0.0 н/д 0.006 0.044 0.046 0.201 1.206
Isoleucine (g) 0.075 0.066 н/д н/д 0.0 н/д 0.007 0.054 0.055 0.258 1.548
Leucine (g) 0.148 0.273 н/д н/д 0.0 н/д 0.011 0.09 0.09 0.612 3.672
Lysine (g) 0.048 0.029 н/д н/д 0.0 н/д 0.01 0.076 0.075 0.238 1.428
Methionine (g) 0.038 0.045 н/д н/д 0.0 н/д 0.003 0.022 0.031 0.138 0.828
Cystine (g) 0.046 0.042 н/д н/д 0.0 н/д 0.001 0.008 0.022 0.12 0.72
Phenylalanine (g) 0.108 0.098 н/д н/д 0.0 н/д 0.006 0.046 0.056 0.314 1.884
Tyrosine (g) 0.065 0.05 н/д н/д 0.0 н/д 0.006 0.038 0.041 0.2 1.2
Valine (g) 0.088 0.09 н/д н/д 0.0 н/д 0.009 0.065 0.071 0.322 1.932
Arginine (g) 0.088 0.064 н/д н/д 0.0 н/д 0.004 0.035 0.067 0.258 1.548
Histidine (g) 0.048 0.048 н/д н/д 0.0 н/д 0.003 0.027 0.025 0.151 0.906
Alanine (g) 0.069 0.151 н/д н/д 0.0 н/д 0.004 0.033 0.061 0.318 1.908
Aspartic acid (g) 0.092 0.125 н/д н/д 0.0 н/д 0.009 0.071 0.109 0.405 2.43
Glutamic acid (g) 0.725 0.392 н/д н/д 0.0 н/д 0.026 0.174 0.138 1.455 8.73
Glycine (g) 0.077 0.058 н/д н/д 0.0 н/д 0.003 0.019 0.035 0.193 1.158
Proline (g) 0.25 0.201 н/д н/д 0.0 н/д 0.011 0.09 0.042 0.594 3.564
Serine (g) 0.108 0.093 н/д н/д 0.0 н/д 0.007 0.046 0.08 0.334 2.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.53 1.089 34.742 66.361 398.166
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.05 0.0 0.0 0.0 0.0 7.295 0.15 0.255 7.783 46.698
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.093 0.0 0.0 0.0 0.0 2.985 0.068 0.313 3.477 20.862
Polyunsaturated (g) 0.085 0.193 0.0 0.0 0.0 0.0 0.432 0.008 0.112 0.83 4.98