Рецепт Corn salad recipe – How to make sweet corn salad recipe – salad recipes

by charulata

Sweet corn kernels is a wholesome cereal food which is easily digested.  It is a powerhouse of antioxidants useful in preventing the ageing process.  Corn is among the few cereals that can be cooked and eaten in a variety of ways.  It has a lot of dietary fibre which helps in digestion and prevents constipation.  You can have corn salad as a mid morning snack or as as evening snack as it is also a great diet recipe which uses less oil or butter. Also try these corn recipes : Corn pakoda Masala corn Corn curry Sweet corn soup Sweet corn sandwich Prep Time : 10  mins Cook Time :  15 mins Servings :  4 persons Indian cuisine INGREDIENTS Sweet corn (corn cobs) kernels – 2 cups Cucumber – 1 cup (finely chopped) Onion – 1/2 cup (finely chopped) Red chilli powder – 1/2 teaspoon Cumin (jeera) powder – 1/2 teaspoon Chaat masala – 1/4 teaspoon Grated coconut – 1/4 cup Chopped coriander leaves – 2 tablespoons Lemon juice – 1 teaspoon Salt to taste HOW TO MAKE OR PREPARE SWEET CORN SALAD RECIPE Boil the corn kernels in a pan with sufficient water, till the kernels are tender.  Alternatively, you can pressure cook for 4-5 whistles.  Once cooled down, drain the water with the help of a colander.  Keep the boiled corn kernels aside. Take a mixing bowl.  Add the boiled corn kernels, chopped cucumber and onions.  Mix well.  Then add red chilli powder, chaat masala, cumin powder, grated coconut, chopped coriander leaves and salt. Mix all the ingredients well.  Sprinkle lemon juice and mix well again.    Serve corn salad immediately or you can also refrigerate and serve later. NOTES/TIPS You can use tinned corns if fresh corns are not available.  Salads with fresh corns tastes better. Sprinkle extra virgin olive oil on top for taste and good health. You can add finely chopped tomatoes, grated carrot or beetroot for variation.     Related RecipesMasala corn – sweet corn recipe – spicy masala corn recipeMoong sprouts salad recipe – How to make healthy moong sprouts salad recipe – healthy recipesMasala idli recipe – How to make masala idli recipe – breakfast recipesChapathi upma or phodnichi poli recipe – how to make chapati or roti upma recipe – snacks/breakfast recipesHealthy vegetable oats poha recipeCorn pakoda recipe – how to make sweet corn pakoras/pakodas recipes – Indian snacks recipesSpicy sprouts bread sandwich – healthy breakfast recipeHow to make aloo bhujia or potato sev recipe – Diwali snacks recipesPoha cutlet recipe or avalakki/aval cutlet recipe – easy snacks recipePadwal subzi/padavalakai palya/snakegourd stir-fry recipe – snakegourd recipes