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Ингредиенты
- 2 cup fresh or frozen corn kernels
- 3 medium tomatoes, seeded and finely diced
- 4 tablespoons fresh-squeezed lime juice
- 2 tablespoon finely chopped fresh cilantro
- 2 teaspoon minced hot green Chili peppers
- 1 teaspoon salt
View Full Recipe at Martine's blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 529g | |
| Calories 239 | |
| Calories from Fat 18 | 8% |
| Total Fat 2.1g | 3% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2375mg | 99% |
| Potassium 1342mg | 38% |
| Total Carbs 55.89g | 15% |
| Dietary Fiber 9.2g | 31% |
| Sugars 15.67g | 10% |
| Protein 8.95g | 14% |
