Рецепт Corn Pudding 1 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x ca, (No. 303) cream style corn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.45g 		eggs
12.32g 		cream
14.38g 		corn meal
29.81g 		Всего в порции Всего в рецепте
Protein (g) 0.08 1.55 0.3 2.16 4.09 49.08
Total Fat (g) 7.66 1.22 2.84 0.53 12.26 147.12
Carbohydrates (g) 0.01 0.09 0.41 23.6 24.11 289.32
Ash (g) 0.2 0.11 0.12 0.16 0.59 7.08
Calories (kcal) 67.757 17.618 27.744 110.008 223.126 2677.512
Starch (g) н/д н/д 0.0 21.94 21.94 263.28
Sucrose (g) н/д 0.01 0.0 0.22 0.23 2.76
Glucose (dextrose) (g) н/д 0.03 0.0 0.17 0.2 2.4
Fructose (g) н/д 0.01 0.0 0.05 0.07 0.84
Lactose (g) н/д 0.01 0.5 0.0 0.52 6.24
Maltose (g) н/д 0.01 0.0 0.06 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 9.34 10.7 3.36 24.9 298.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.09 0.5 0.49 1.1 13.2
Galactose (g) н/д 0.01 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.2 1.2 14.4
Calcium (mg) 2.268 6.53 15.813 0.894 25.504 306.048
Iron (mg) 0.0 0.23 0.02 0.33 0.58 6.96
Magnesium (mg) 0.189 1.478 1.438 10.434 13.539 162.468
Phosphorus (mg) 2.268 23.531 16.531 31.303 73.634 883.608
Potassium (mg) 2.268 16.509 20.269 45.315 84.361 1012.332
Sodium (mg) 54.432 17.248 11.5 2.087 85.267 1023.204
Zinc (mg) 0.01 0.14 0.05 0.21 0.41 4.92
Copper (mg) 0.0 0.012 0.003 0.024 0.039 0.468
Manganese (mg) 0.0 0.005 0.001 0.054 0.06 0.72
Selenium (mcg) 0.1 3.9 0.4 3.5 7.8 93.6
Vitamin A, IU (IU) 236.156 59.998 82.8 63.799 442.753 5313.036
Retinol (mcg) 63.41 17.125 23.0 0.0 103.534 1242.408
Vitamin A, RAE (mcg_RAE) 64.638 17.248 23.288 3.279 108.453 1301.436
Beta Carotene (mcg) 14.931 1.232 3.738 28.918 48.819 585.828
Vitamin E (mg) 0.22 0.12 0.06 0.05 0.45 5.4
Vitamin D (IU) 5.292 4.312 н/д н/д 9.604 115.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 403.959 444.739 5336.868
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.06 0.01 0.18 0.24 2.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.001 0.009 0.006 0.042 0.057 0.684
Riboflavin (mg) 0.003 0.059 0.024 0.015 0.101 1.212
Niacin (mg) 0.004 0.009 0.016 0.298 0.326 3.912
Pantothenic acid (mg) 0.01 0.177 0.049 0.083 0.32 3.84
Vitamin B-6 (mg) 0.0 0.017 0.009 0.06 0.085 1.02
Folate (mcg) 0.284 5.79 1.006 8.944 16.024 192.288
Vitamin B-12 (mcg) 0.02 0.16 0.04 0.0 0.22 2.64
Choline (mg) 1.8 30.9 2.8 3.2 38.7 464.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.021 0.006 0.012 0.04 0.48
Threonine (g) 0.004 0.069 0.017 0.054 0.144 1.728
Isoleucine (g) 0.005 0.083 0.02 0.075 0.182 2.184
Leucine (g) 0.008 0.134 0.039 0.307 0.488 5.856
Lysine (g) 0.007 0.112 0.033 0.033 0.185 2.22
Methionine (g) 0.002 0.047 0.01 0.051 0.109 1.308
Cystine (g) 0.001 0.033 0.004 0.048 0.086 1.032
Phenylalanine (g) 0.004 0.084 0.019 0.11 0.217 2.604
Tyrosine (g) 0.004 0.062 0.019 0.057 0.141 1.692
Valine (g) 0.006 0.106 0.024 0.101 0.237 2.844
Arginine (g) 0.003 0.101 0.014 0.072 0.19 2.28
Histidine (g) 0.002 0.038 0.012 0.054 0.105 1.26
Alanine (g) 0.003 0.091 0.014 0.17 0.278 3.336
Aspartic acid (g) 0.006 0.164 0.032 0.14 0.341 4.092
Glutamic acid (g) 0.017 0.207 0.082 0.441 0.747 8.964
Glycine (g) 0.002 0.053 0.009 0.066 0.129 1.548
Proline (g) 0.008 0.063 0.037 0.227 0.334 4.008
Serine (g) 0.005 0.12 0.023 0.104 0.252 3.024
Cholesterol (mg) 20.318 52.114 7.475 0.0 79.906 958.872
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 4.854 0.382 1.655 0.057 6.948 83.376
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.986 0.469 0.729 0.104 3.289 39.468
Polyunsaturated (g) 0.287 0.168 0.121 0.218 0.793 9.516