Рецепт Corn Pancakes Or Waffles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	corn muffin 0.0g	egg 44.0g	shortening 8.54g	milk 183.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	5.54	0.0	6.17	11.7	11.7
Total Fat (g)	н/д	4.37	8.54	1.78	14.69	14.69
Carbohydrates (g)	н/д	0.34	0.0	9.13	9.47	9.47
Ash (g)	н/д	0.38	0.0	1.37	1.75	1.75
Calories (kcal)	н/д	62.92	75.494	76.86	215.274	215.274
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	н/д	0.0	0.05	0.05
Glucose (dextrose) (g)	н/д	0.09	н/д	0.0	0.09	0.09
Fructose (g)	н/д	0.05	н/д	0.0	0.05	0.05
Lactose (g)	н/д	0.05	н/д	9.52	9.56	9.56
Maltose (g)	н/д	0.05	н/д	0.0	0.05	0.05
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	33.37	0.0	164.55	197.92	197.92
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.34	0.0	9.52	9.85	9.85
Galactose (g)	н/д	0.05	н/д	0.0	0.05	0.05
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	н/д	23.32	0.0	217.77	241.09	241.09
Iron (mg)	н/д	0.81	0.0	0.05	0.86	0.86
Magnesium (mg)	н/д	5.28	0.0	20.13	25.41	25.41
Phosphorus (mg)	н/д	84.04	0.0	173.85	257.89	257.89
Potassium (mg)	н/д	58.96	0.0	274.5	333.46	333.46
Sodium (mg)	н/д	61.6	0.0	80.52	142.12	142.12
Zinc (mg)	н/д	0.49	0.0	0.77	1.26	1.26
Copper (mg)	н/д	0.044	0.0	0.018	0.062	0.062
Manganese (mg)	н/д	0.018	н/д	0.0	0.018	0.018
Selenium (mcg)	н/д	13.9	0.0	6.0	20.0	20.0
Vitamin A, IU (IU)	н/д	214.28	0.0	358.68	572.96	572.96
Retinol (mcg)	н/д	61.16	0.0	106.14	167.3	167.3
Vitamin A, RAE (mcg_RAE)	н/д	61.6	0.0	106.14	167.74	167.74
Beta Carotene (mcg)	н/д	4.4	0.0	3.66	8.06	8.06
Vitamin E (mg)	н/д	0.43	0.07	0.02	0.51	0.51
Vitamin D (IU)	н/д	15.4	н/д	95.16	110.56	110.56
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	145.64	0.0	0.0	145.64	145.64
Tocopherol, beta (mg)	н/д	0.01	0.0	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.22	2.51	0.0	2.73	2.73
Tocopherol, delta (mg)	н/д	0.01	1.42	0.0	1.43	1.43
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	н/д	0.031	0.0	0.037	0.067	0.067
Riboflavin (mg)	н/д	0.211	0.0	0.348	0.559	0.559
Niacin (mg)	н/д	0.031	0.0	0.165	0.196	0.196
Pantothenic acid (mg)	н/д	0.634	0.0	0.659	1.292	1.292
Vitamin B-6 (mg)	н/д	0.062	0.0	0.073	0.135	0.135
Folate (mcg)	н/д	20.68	0.0	9.15	29.83	29.83
Vitamin B-12 (mcg)	н/д	0.57	0.0	0.81	1.37	1.37
Choline (mg)	н/д	110.5	н/д	32.4	142.9	142.9
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.075	0.0	0.073	0.148	0.148
Threonine (g)	н/д	0.246	0.0	0.165	0.411	0.411
Isoleucine (g)	н/д	0.295	0.0	0.348	0.643	0.643
Leucine (g)	н/д	0.48	0.0	0.695	1.175	1.175
Lysine (g)	н/д	0.4	0.0	0.531	0.931	0.931
Methionine (g)	н/д	0.167	0.0	0.146	0.314	0.314
Cystine (g)	н/д	0.119	0.0	0.22	0.338	0.338
Phenylalanine (g)	н/д	0.299	0.0	0.311	0.61	0.61
Tyrosine (g)	н/д	0.22	0.0	0.256	0.476	0.476
Valine (g)	н/д	0.378	0.0	0.403	0.781	0.781
Arginine (g)	н/д	0.361	0.0	0.183	0.544	0.544
Histidine (g)	н/д	0.136	0.0	0.146	0.283	0.283
Alanine (g)	н/д	0.326	0.0	0.201	0.527	0.527
Aspartic acid (g)	н/д	0.585	0.0	0.567	1.153	1.153
Glutamic acid (g)	н/д	0.739	0.0	1.427	2.167	2.167
Glycine (g)	н/д	0.189	0.0	0.11	0.299	0.299
Proline (g)	н/д	0.224	0.0	0.659	0.883	0.883
Serine (g)	н/д	0.427	0.0	0.384	0.811	0.811
Cholesterol (mg)	н/д	186.12	0.0	9.15	195.27	195.27
Trans Fat (g)	н/д	н/д	2.854	н/д	2.854	2.854
Saturated Fat (g)	н/д	1.364	1.985	1.153	4.502	4.502
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	1.676	5.502	0.512	7.691	7.691
Polyunsaturated (g)	н/д	0.598	0.595	0.073	1.267	1.267