Рецепт Corn Pancakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe "plain pancakes #2"
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salt
0.38g 		corn kernels
16.91g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.55 0.55 2.2
Total Fat (g) 0.0 0.13 0.13 0.52
Carbohydrates (g) 0.0 3.97 3.97 15.88
Ash (g) 0.37 0.11 0.48 1.92
Calories (kcal) 0.0 16.574 16.574 66.296
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.41 0.41 1.64
Glucose (dextrose) (g) н/д 0.1 0.1 0.4
Fructose (g) н/д 0.09 0.09 0.36
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.04 0.04 0.16
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 0.0 12.14 12.14 48.56
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.64 0.64 2.56
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.5 2.0
Calcium (mg) 0.09 0.677 0.767 3.068
Iron (mg) 0.0 0.12 0.12 0.48
Magnesium (mg) 0.004 5.412 5.416 21.664
Phosphorus (mg) 0.0 14.714 14.714 58.856
Potassium (mg) 0.03 49.723 49.753 199.012
Sodium (mg) 145.343 0.846 146.188 584.752
Zinc (mg) 0.0 0.12 0.12 0.48
Copper (mg) 0.0 0.008 0.009 0.036
Manganese (mg) 0.0 0.027 0.027 0.108
Selenium (mcg) 0.0 0.1 0.1 0.4
Vitamin A, IU (IU) 0.0 41.267 41.267 165.068
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.03 2.03 8.12
Beta Carotene (mcg) 0.0 10.317 10.317 41.268
Vitamin E (mg) 0.0 0.02 0.02 0.08
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 151.705 151.705 606.82
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 1.2 4.8
Thiamin (mg) 0.0 0.017 0.017 0.068
Riboflavin (mg) 0.0 0.015 0.015 0.06
Niacin (mg) 0.0 0.284 0.284 1.136
Pantothenic acid (mg) 0.0 0.049 0.049 0.196
Vitamin B-6 (mg) 0.0 0.03 0.03 0.12
Folate (mcg) 0.0 6.765 6.765 27.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.003 0.012
Threonine (g) 0.0 0.022 0.022 0.088
Isoleucine (g) 0.0 0.022 0.022 0.088
Leucine (g) 0.0 0.059 0.059 0.236
Lysine (g) 0.0 0.024 0.024 0.096
Methionine (g) 0.0 0.012 0.012 0.048
Cystine (g) 0.0 0.005 0.005 0.02
Phenylalanine (g) 0.0 0.025 0.025 0.1
Tyrosine (g) 0.0 0.022 0.022 0.088
Valine (g) 0.0 0.032 0.032 0.128
Arginine (g) 0.0 0.022 0.022 0.088
Histidine (g) 0.0 0.015 0.015 0.06
Alanine (g) 0.0 0.051 0.051 0.204
Aspartic acid (g) 0.0 0.042 0.042 0.168
Glutamic acid (g) 0.0 0.11 0.11 0.44
Glycine (g) 0.0 0.022 0.022 0.088
Proline (g) 0.0 0.051 0.051 0.204
Serine (g) 0.0 0.027 0.027 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.02 0.02 0.08
Phytosterols (mg) 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.039 0.039 0.156
Polyunsaturated (g) 0.0 0.063 0.063 0.252