Рецепт Corn On The Cob With Taco Butter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
butter
12.61g
cilantro
0.28g
taco seasoning
0.44g
corn
32.4g
Всего в порции Всего в рецепте
Protein (g) 0.11 0.01 0.0 1.04 1.16 6.96
Total Fat (g) 10.23 0.0 0.0 0.38 10.61 63.66
Carbohydrates (g) 0.01 0.01 0.25 6.16 6.43 38.58
Ash (g) 0.27 0.0 0.17 0.2 0.64 3.84
Calories (kcal) 90.426 0.065 0.83 27.864 119.185 715.11
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.67 0.67 4.02
Glucose (dextrose) (g) н/д н/д н/д 0.16 0.16 0.96
Fructose (g) н/д н/д н/д 0.16 0.16 0.96
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.06 0.06 0.36
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 2.0 0.26 0.03 24.61 26.9 161.4
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.08 1.04 1.14 6.84
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.9 1.0 6.0
Calcium (mg) 3.027 0.19 н/д 0.648 3.865 23.19
Iron (mg) 0.0 0.01 0.03 0.17 0.21 1.26
Magnesium (mg) 0.252 0.074 н/д 11.988 12.314 73.884
Phosphorus (mg) 3.027 0.136 н/д 28.836 31.999 191.994
Potassium (mg) 3.027 1.476 н/д 87.48 91.983 551.898
Sodium (mg) 72.643 0.13 35.634 4.86 113.267 679.602
Zinc (mg) 0.01 0.0 н/д 0.15 0.16 0.96
Copper (mg) 0.0 0.001 н/д 0.016 0.017 0.102
Manganese (mg) 0.0 0.001 н/д 0.052 0.053 0.318
Selenium (mcg) 0.1 0.0 н/д 0.2 0.3 1.8
Vitamin A, IU (IU) 315.166 19.119 41.433 60.588 436.306 2617.836
Retinol (mcg) 84.624 0.0 н/д 0.0 84.624 507.744
Vitamin A, RAE (mcg_RAE) 86.264 0.955 н/д 2.916 90.135 540.81
Beta Carotene (mcg) 19.926 11.135 н/д 15.228 46.289 277.734
Vitamin E (mg) 0.29 0.01 н/д 0.02 0.32 1.92
Vitamin D (IU) 7.063 н/д н/д н/д 7.063 42.378
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.451 н/д 208.656 211.107 1266.642
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.05 0.05 0.3
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 2.2 2.5 15.0
Thiamin (mg) 0.001 0.0 н/д 0.065 0.066 0.396
Riboflavin (mg) 0.004 0.0 н/д 0.019 0.024 0.144
Niacin (mg) 0.005 0.003 н/д 0.551 0.559 3.354
Pantothenic acid (mg) 0.014 0.002 н/д 0.246 0.262 1.572
Vitamin B-6 (mg) 0.0 0.0 н/д 0.019 0.02 0.12
Folate (mcg) 0.378 0.176 н/д 14.904 15.458 92.748
Vitamin B-12 (mcg) 0.02 0.0 н/д 0.0 0.02 0.12
Choline (mg) 2.4 0.0 н/д 7.5 9.9 59.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.006 0.008 0.048
Threonine (g) 0.005 н/д н/д 0.042 0.047 0.282
Isoleucine (g) 0.006 н/д н/д 0.042 0.048 0.288
Leucine (g) 0.01 н/д н/д 0.113 0.123 0.738
Lysine (g) 0.009 н/д н/д 0.045 0.054 0.324
Methionine (g) 0.003 н/д н/д 0.023 0.025 0.15
Cystine (g) 0.001 н/д н/д 0.01 0.011 0.066
Phenylalanine (g) 0.005 н/д н/д 0.049 0.054 0.324
Tyrosine (g) 0.005 н/д н/д 0.039 0.044 0.264
Valine (g) 0.008 н/д н/д 0.062 0.069 0.414
Arginine (g) 0.004 н/д н/д 0.042 0.046 0.276
Histidine (g) 0.003 н/д н/д 0.029 0.032 0.192
Alanine (g) 0.004 н/д н/д 0.097 0.101 0.606
Aspartic acid (g) 0.008 н/д н/д 0.078 0.085 0.51
Glutamic acid (g) 0.023 н/д н/д 0.207 0.23 1.38
Glycine (g) 0.003 н/д н/д 0.042 0.045 0.27
Proline (g) 0.01 н/д н/д 0.094 0.104 0.624
Serine (g) 0.006 н/д н/д 0.049 0.055 0.33
Cholesterol (mg) 27.115 0.0 0.0 0.0 27.115 162.69
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.479 0.0 0.0 0.058 6.537 39.222
Phytosterols (mg) н/д 0.014 н/д н/д 0.014 0.084
Monounsaturated Fat (g) 2.651 0.001 н/д 0.113 2.765 16.59
Polyunsaturated (g) 0.383 0.0 н/д 0.181 0.565 3.39