Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bell pepper
24.4g 		butter
113.4g 		basil
0.96g 		lemon juice
7.63g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.96 0.03 0.03 0.03 1.29 5.16
Total Fat (g) 0.07 91.98 0.01 0.0 0.01 92.06 368.24
Carbohydrates (g) 1.47 0.07 0.03 0.66 0.17 2.39 9.56
Ash (g) 0.11 2.39 0.01 0.02 0.01 2.55 10.2
Calories (kcal) 7.562 813.06 0.221 1.906 0.669 823.419 3293.676
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.47 н/д 0.0 н/д н/д 0.47 1.88
Fructose (g) 0.55 н/д 0.0 н/д н/д 0.55 2.2
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.49 18.0 0.88 6.92 0.03 48.32 193.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.07 0.0 0.18 0.0 1.28 5.12
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.6 2.4
Calcium (mg) 1.708 27.215 1.699 0.534 1.147 32.303 129.212
Iron (mg) 0.1 0.02 0.03 0.0 0.08 0.24 0.96
Magnesium (mg) 2.927 2.268 0.614 0.458 0.509 6.777 27.108
Phosphorus (mg) 6.343 27.215 0.538 0.458 0.454 35.007 140.028
Potassium (mg) 51.473 27.215 2.832 9.455 3.305 94.281 377.124
Sodium (mg) 0.976 653.17 0.038 0.076 0.116 654.376 2617.504
Zinc (mg) 0.06 0.1 0.01 0.0 0.0 0.18 0.72
Copper (mg) 0.005 0.0 0.004 0.002 0.003 0.014 0.056
Manganese (mg) 0.027 0.0 0.011 0.001 0.015 0.053 0.212
Selenium (mcg) 0.0 1.1 0.0 0.0 0.0 1.2 4.8
Vitamin A, IU (IU) 763.807 2833.804 50.64 1.525 0.785 3650.561 14602.244
Retinol (mcg) 0.0 760.897 0.0 0.0 0.0 760.897 3043.588
Vitamin A, RAE (mcg_RAE) 38.3 775.639 2.534 0.076 0.039 816.589 3266.356
Beta Carotene (mcg) 396.175 179.168 30.163 0.229 0.41 606.144 2424.576
Vitamin E (mg) 0.39 2.63 0.01 0.01 0.0 3.04 12.16
Vitamin D (IU) н/д 63.503 н/д н/д н/д 63.503 254.012
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.016 0.064
Lutein + zeaxanthin (mcg) 12.441 0.0 54.24 0.686 0.538 67.906 271.624
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.03 0.0 0.0 н/д 0.01 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 31.2 0.0 0.2 3.5 0.1 34.9 139.6
Thiamin (mg) 0.012 0.011 0.0 0.002 0.0 0.026 0.104
Riboflavin (mg) 0.022 0.034 0.001 0.001 0.001 0.058 0.232
Niacin (mg) 0.239 0.045 0.009 0.008 0.003 0.304 1.216
Pantothenic acid (mg) 0.078 0.125 0.002 0.008 н/д 0.212 0.848
Vitamin B-6 (mg) 0.071 0.0 0.002 0.004 0.001 0.077 0.308
Folate (mcg) 11.222 3.402 0.653 0.991 0.026 16.294 65.176
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.19 0.76
Choline (mg) 1.4 21.3 0.1 0.4 0.0 23.2 92.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.011 0.0 н/д н/д 0.014 0.056
Threonine (g) 0.01 0.045 0.001 н/д н/д 0.056 0.224
Isoleucine (g) 0.005 0.057 0.001 н/д н/д 0.063 0.252
Leucine (g) 0.01 0.091 0.002 н/д н/д 0.102 0.408
Lysine (g) 0.01 0.079 0.001 н/д н/д 0.09 0.36
Methionine (g) 0.002 0.023 0.0 н/д н/д 0.026 0.104
Cystine (g) 0.005 0.011 0.0 н/д н/д 0.017 0.068
Phenylalanine (g) 0.012 0.045 0.001 н/д н/д 0.059 0.236
Tyrosine (g) 0.002 0.045 0.001 н/д н/д 0.049 0.196
Valine (g) 0.007 0.068 0.001 н/д н/д 0.077 0.308
Arginine (g) 0.01 0.034 0.001 н/д н/д 0.045 0.18
Histidine (g) 0.005 0.023 0.0 н/д н/д 0.028 0.112
Alanine (g) 0.007 0.034 0.001 н/д н/д 0.043 0.172
Aspartic acid (g) 0.068 0.068 0.003 н/д н/д 0.139 0.556
Glutamic acid (g) 0.051 0.204 0.003 н/д н/д 0.258 1.032
Glycine (g) 0.007 0.023 0.001 н/д н/д 0.031 0.124
Proline (g) 0.005 0.091 0.001 н/д н/д 0.097 0.388
Serine (g) 0.012 0.057 0.001 н/д н/д 0.07 0.28
Cholesterol (mg) 0.0 243.805 0.0 0.0 0.0 243.805 975.22
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 58.252 0.0 0.0 0.003 58.263 233.052
Phytosterols (mg) н/д н/д н/д н/д 0.242 0.242 0.968
Monounsaturated Fat (g) 0.0 23.836 0.001 0.0 0.003 23.84 95.36
Polyunsaturated (g) 0.017 3.447 0.004 0.0 0.003 3.471 13.884