Рецепт Corn On The Cob With Roasted Red Bell Pepper Butter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bell pepper 24.4g	butter 113.4g	basil 0.96g	lemon juice 7.63g	pepper 0.26g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.96	0.03	0.03	0.03	1.29	5.16
Total Fat (g)	0.07	91.98	0.01	0.0	0.01	92.06	368.24
Carbohydrates (g)	1.47	0.07	0.03	0.66	0.17	2.39	9.56
Ash (g)	0.11	2.39	0.01	0.02	0.01	2.55	10.2
Calories (kcal)	7.562	813.06	0.221	1.906	0.669	823.419	3293.676
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.47	н/д	0.0	н/д	н/д	0.47	1.88
Fructose (g)	0.55	н/д	0.0	н/д	н/д	0.55	2.2
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.49	18.0	0.88	6.92	0.03	48.32	193.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.02	0.07	0.0	0.18	0.0	1.28	5.12
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.1	0.6	2.4
Calcium (mg)	1.708	27.215	1.699	0.534	1.147	32.303	129.212
Iron (mg)	0.1	0.02	0.03	0.0	0.08	0.24	0.96
Magnesium (mg)	2.927	2.268	0.614	0.458	0.509	6.777	27.108
Phosphorus (mg)	6.343	27.215	0.538	0.458	0.454	35.007	140.028
Potassium (mg)	51.473	27.215	2.832	9.455	3.305	94.281	377.124
Sodium (mg)	0.976	653.17	0.038	0.076	0.116	654.376	2617.504
Zinc (mg)	0.06	0.1	0.01	0.0	0.0	0.18	0.72
Copper (mg)	0.005	0.0	0.004	0.002	0.003	0.014	0.056
Manganese (mg)	0.027	0.0	0.011	0.001	0.015	0.053	0.212
Selenium (mcg)	0.0	1.1	0.0	0.0	0.0	1.2	4.8
Vitamin A, IU (IU)	763.807	2833.804	50.64	1.525	0.785	3650.561	14602.244
Retinol (mcg)	0.0	760.897	0.0	0.0	0.0	760.897	3043.588
Vitamin A, RAE (mcg_RAE)	38.3	775.639	2.534	0.076	0.039	816.589	3266.356
Beta Carotene (mcg)	396.175	179.168	30.163	0.229	0.41	606.144	2424.576
Vitamin E (mg)	0.39	2.63	0.01	0.01	0.0	3.04	12.16
Vitamin D (IU)	н/д	63.503	н/д	н/д	н/д	63.503	254.012
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.016	0.016	0.064
Lutein + zeaxanthin (mcg)	12.441	0.0	54.24	0.686	0.538	67.906	271.624
Tocopherol, beta (mg)	0.01	0.0	0.0	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.03	0.0	0.0	н/д	0.01	0.05	0.2
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	31.2	0.0	0.2	3.5	0.1	34.9	139.6
Thiamin (mg)	0.012	0.011	0.0	0.002	0.0	0.026	0.104
Riboflavin (mg)	0.022	0.034	0.001	0.001	0.001	0.058	0.232
Niacin (mg)	0.239	0.045	0.009	0.008	0.003	0.304	1.216
Pantothenic acid (mg)	0.078	0.125	0.002	0.008	н/д	0.212	0.848
Vitamin B-6 (mg)	0.071	0.0	0.002	0.004	0.001	0.077	0.308
Folate (mcg)	11.222	3.402	0.653	0.991	0.026	16.294	65.176
Vitamin B-12 (mcg)	0.0	0.19	0.0	0.0	0.0	0.19	0.76
Choline (mg)	1.4	21.3	0.1	0.4	0.0	23.2	92.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.011	0.0	н/д	н/д	0.014	0.056
Threonine (g)	0.01	0.045	0.001	н/д	н/д	0.056	0.224
Isoleucine (g)	0.005	0.057	0.001	н/д	н/д	0.063	0.252
Leucine (g)	0.01	0.091	0.002	н/д	н/д	0.102	0.408
Lysine (g)	0.01	0.079	0.001	н/д	н/д	0.09	0.36
Methionine (g)	0.002	0.023	0.0	н/д	н/д	0.026	0.104
Cystine (g)	0.005	0.011	0.0	н/д	н/д	0.017	0.068
Phenylalanine (g)	0.012	0.045	0.001	н/д	н/д	0.059	0.236
Tyrosine (g)	0.002	0.045	0.001	н/д	н/д	0.049	0.196
Valine (g)	0.007	0.068	0.001	н/д	н/д	0.077	0.308
Arginine (g)	0.01	0.034	0.001	н/д	н/д	0.045	0.18
Histidine (g)	0.005	0.023	0.0	н/д	н/д	0.028	0.112
Alanine (g)	0.007	0.034	0.001	н/д	н/д	0.043	0.172
Aspartic acid (g)	0.068	0.068	0.003	н/д	н/д	0.139	0.556
Glutamic acid (g)	0.051	0.204	0.003	н/д	н/д	0.258	1.032
Glycine (g)	0.007	0.023	0.001	н/д	н/д	0.031	0.124
Proline (g)	0.005	0.091	0.001	н/д	н/д	0.097	0.388
Serine (g)	0.012	0.057	0.001	н/д	н/д	0.07	0.28
Cholesterol (mg)	0.0	243.805	0.0	0.0	0.0	243.805	975.22
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	58.252	0.0	0.0	0.003	58.263	233.052
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.242	0.242	0.968
Monounsaturated Fat (g)	0.0	23.836	0.001	0.0	0.003	23.84	95.36
Polyunsaturated (g)	0.017	3.447	0.004	0.0	0.003	3.471	13.884