Рецепт Corn On The Cob With Orange Basil Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
corn
32.4g |
butter
14.2g |
orange juice
2.58g |
honey
3.5g |
orange zest
2.0g |
salt
0.75g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.04 | 0.12 | 0.02 | 0.01 | 0.03 | 0.0 | 0.01 | 1.23 | 7.38 |
Total Fat (g) | 0.38 | 11.52 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 11.91 | 71.46 |
Carbohydrates (g) | 6.16 | 0.01 | 0.27 | 2.88 | 0.32 | 0.0 | 0.06 | 9.7 | 58.2 |
Ash (g) | 0.2 | 0.3 | 0.01 | 0.01 | н/д | 0.75 | 0.0 | 1.27 | 7.62 |
Calories (kcal) | 27.864 | 101.814 | 1.163 | 10.64 | 0.94 | 0.0 | 0.225 | 142.646 | 855.876 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.67 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.7 | 4.2 |
Glucose (dextrose) (g) | 0.16 | н/д | н/д | 1.25 | н/д | н/д | н/д | 1.41 | 8.46 |
Fructose (g) | 0.16 | н/д | н/д | 1.43 | н/д | н/д | н/д | 1.59 | 9.54 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.06 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.11 | 0.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.61 | 2.25 | 2.28 | 0.6 | 1.63 | 0.0 | 0.01 | 31.39 | 188.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.04 | 0.01 | 0.22 | 2.87 | 0.08 | 0.0 | 0.0 | 4.23 | 25.38 |
Galactose (g) | 0.0 | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.66 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 0.648 | 3.408 | 0.284 | 0.21 | 2.68 | 0.18 | 0.386 | 7.796 | 46.776 |
Iron (mg) | 0.17 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 0.03 | 0.24 | 1.44 |
Magnesium (mg) | 11.988 | 0.284 | 0.284 | 0.07 | 0.3 | 0.008 | 0.171 | 13.105 | 78.63 |
Phosphorus (mg) | 28.836 | 3.408 | 0.439 | 0.14 | 0.24 | 0.0 | 0.153 | 33.216 | 199.296 |
Potassium (mg) | 87.48 | 3.408 | 5.167 | 1.82 | 3.2 | 0.06 | 1.112 | 102.247 | 613.482 |
Sodium (mg) | 4.86 | 81.792 | 0.026 | 0.14 | 0.12 | 290.685 | 0.039 | 377.662 | 2265.972 |
Zinc (mg) | 0.15 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.17 | 1.02 |
Copper (mg) | 0.016 | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 0.001 | 0.022 | 0.132 |
Manganese (mg) | 0.052 | 0.0 | 0.0 | 0.003 | н/д | 0.001 | 0.005 | 0.061 | 0.366 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 60.588 | 354.858 | 5.167 | 0.0 | н/д | 0.0 | 0.264 | 420.877 | 2525.262 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 571.692 |
Vitamin A, RAE (mcg_RAE) | 2.916 | 97.128 | 0.258 | 0.0 | 0.06 | 0.0 | 0.013 | 100.376 | 602.256 |
Beta Carotene (mcg) | 15.228 | 22.436 | 0.853 | 0.0 | 0.14 | 0.0 | 0.138 | 38.794 | 232.764 |
Vitamin E (mg) | 0.02 | 0.33 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.36 | 2.16 |
Vitamin D (IU) | н/д | 7.952 | н/д | н/д | н/д | н/д | н/д | 7.952 | 47.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 208.656 | 0.0 | 2.971 | 0.0 | 0.36 | 0.0 | 0.181 | 212.168 | 1273.008 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 1.3 | 0.0 | 2.6 | 0.0 | 0.0 | 6.1 | 36.6 |
Thiamin (mg) | 0.065 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.07 | 0.42 |
Riboflavin (mg) | 0.019 | 0.004 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.028 | 0.168 |
Niacin (mg) | 0.551 | 0.006 | 0.01 | 0.004 | 0.008 | 0.0 | 0.001 | 0.58 | 3.48 |
Pantothenic acid (mg) | 0.246 | 0.016 | 0.005 | 0.002 | н/д | 0.0 | н/д | 0.269 | 1.614 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.025 | 0.15 |
Folate (mcg) | 14.904 | 0.426 | 0.775 | 0.07 | 0.26 | 0.0 | 0.009 | 16.444 | 98.664 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 7.5 | 2.7 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 10.5 | 63.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.008 | 0.048 |
Threonine (g) | 0.042 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.048 | 0.288 |
Isoleucine (g) | 0.042 | 0.007 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.3 |
Leucine (g) | 0.113 | 0.011 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.125 | 0.75 |
Lysine (g) | 0.045 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.056 | 0.336 |
Methionine (g) | 0.023 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.026 | 0.156 |
Cystine (g) | 0.01 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.011 | 0.066 |
Phenylalanine (g) | 0.049 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.055 | 0.33 |
Tyrosine (g) | 0.039 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.045 | 0.27 |
Valine (g) | 0.062 | 0.009 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.071 | 0.426 |
Arginine (g) | 0.042 | 0.004 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.048 | 0.288 |
Histidine (g) | 0.029 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.032 | 0.192 |
Alanine (g) | 0.097 | 0.004 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.102 | 0.612 |
Aspartic acid (g) | 0.078 | 0.009 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.089 | 0.534 |
Glutamic acid (g) | 0.207 | 0.026 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.234 | 1.404 |
Glycine (g) | 0.042 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.046 | 0.276 |
Proline (g) | 0.094 | 0.011 | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.11 | 0.66 |
Serine (g) | 0.049 | 0.007 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.056 | 0.336 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 183.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 7.295 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 7.355 | 44.13 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.081 | 0.081 | 0.486 |
Monounsaturated Fat (g) | 0.113 | 2.985 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 3.1 | 18.6 |
Polyunsaturated (g) | 0.181 | 0.432 | 0.001 | 0.0 | 0.002 | 0.0 | 0.001 | 0.617 | 3.702 |