Рецепт Corn On The Cob With Chili Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp Lemon juice Salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	corn 64.8g	butter 28.25g	scallions 7.2g	garlic garlic 0.65g	chili 2.81g	Всего в порции	Всего в рецепте
Protein (g)	2.09	0.24	0.13	0.04	0.34	2.84	11.36
Total Fat (g)	0.76	22.91	0.01	0.0	0.47	24.17	96.68
Carbohydrates (g)	12.32	0.02	0.53	0.22	1.54	14.62	58.48
Ash (g)	0.4	0.6	0.06	0.01	0.24	1.31	5.24
Calories (kcal)	55.728	202.553	2.304	0.972	8.831	270.388	1081.552
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	1.33	н/д	н/д	н/д	0.02	1.36	5.44
Glucose (dextrose) (g)	0.32	н/д	н/д	н/д	0.06	0.38	1.52
Fructose (g)	0.31	н/д	н/д	н/д	0.12	0.43	1.72
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.12	н/д	н/д	н/д	0.0	0.12	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.22	4.48	6.47	0.38	0.22	60.77	243.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.09	0.02	0.17	0.01	0.2	2.48	9.92
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.2	0.0	1.0	2.9	11.6
Calcium (mg)	1.296	6.78	5.184	1.181	7.819	22.26	89.04
Iron (mg)	0.34	0.01	0.11	0.01	0.4	0.86	3.44
Magnesium (mg)	23.976	0.565	1.44	0.163	4.781	30.925	123.7
Phosphorus (mg)	57.672	6.78	2.664	0.998	8.522	76.636	306.544
Potassium (mg)	174.96	6.78	19.872	2.617	53.888	258.116	1032.464
Sodium (mg)	9.72	162.72	1.152	0.111	28.406	202.109	808.436
Zinc (mg)	0.29	0.03	0.03	0.01	0.08	0.43	1.72
Copper (mg)	0.032	0.0	0.006	0.002	0.012	0.052	0.208
Manganese (mg)	0.104	0.0	0.012	0.011	0.061	0.187	0.748
Selenium (mcg)	0.4	0.3	0.0	0.1	0.2	1.0	4.0
Vitamin A, IU (IU)	121.176	705.968	71.784	0.059	833.906	1732.892	6931.568
Retinol (mcg)	0.0	189.558	0.0	0.0	0.0	189.558	758.232
Vitamin A, RAE (mcg_RAE)	5.832	193.23	3.6	0.0	41.709	244.371	977.484
Beta Carotene (mcg)	30.456	44.635	43.056	0.033	421.875	540.055	2160.22
Vitamin E (mg)	0.05	0.66	0.04	0.0	0.82	1.56	6.24
Vitamin D (IU)	н/д	15.82	н/д	н/д	н/д	15.82	63.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.591	0.591	2.364
Lutein + zeaxanthin (mcg)	417.312	0.0	81.864	0.104	8.719	507.999	2031.996
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.01	0.01	0.04
Tocopherol, gamma (mg)	0.1	0.0	н/д	н/д	0.09	0.18	0.72
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.01	0.01	0.04
Vitamin C (mg)	4.4	0.0	1.4	0.2	1.8	7.8	31.2
Thiamin (mg)	0.13	0.003	0.004	0.001	0.01	0.148	0.592
Riboflavin (mg)	0.039	0.008	0.006	0.001	0.022	0.076	0.304
Niacin (mg)	1.102	0.011	0.038	0.005	0.222	1.378	5.512
Pantothenic acid (mg)	0.492	0.031	0.006	0.004	н/д	0.533	2.132
Vitamin B-6 (mg)	0.039	0.0	0.004	0.008	0.103	0.155	0.62
Folate (mcg)	29.808	0.848	4.608	0.02	2.813	38.096	152.384
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.0	0.05	0.2
Choline (mg)	14.9	5.3	0.4	0.2	1.9	22.6	90.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.003	0.001	0.0	н/д	0.018	0.072
Threonine (g)	0.084	0.011	0.005	0.001	н/д	0.102	0.408
Isoleucine (g)	0.084	0.014	0.006	0.001	н/д	0.106	0.424
Leucine (g)	0.227	0.023	0.008	0.002	н/д	0.259	1.036
Lysine (g)	0.091	0.02	0.006	0.002	н/д	0.119	0.476
Methionine (g)	0.045	0.006	0.001	0.001	н/д	0.053	0.212
Cystine (g)	0.019	0.003	н/д	0.0	н/д	0.023	0.092
Phenylalanine (g)	0.097	0.011	0.004	0.001	н/д	0.114	0.456
Tyrosine (g)	0.078	0.011	0.004	0.001	н/д	0.093	0.372
Valine (g)	0.123	0.017	0.006	0.002	н/д	0.148	0.592
Arginine (g)	0.084	0.008	0.009	0.004	н/д	0.106	0.424
Histidine (g)	0.058	0.006	0.002	0.001	н/д	0.067	0.268
Alanine (g)	0.194	0.008	0.006	0.001	н/д	0.209	0.836
Aspartic acid (g)	0.156	0.017	0.012	0.003	н/д	0.188	0.752
Glutamic acid (g)	0.415	0.051	0.027	0.005	н/д	0.498	1.992
Glycine (g)	0.084	0.006	0.006	0.001	н/д	0.098	0.392
Proline (g)	0.188	0.023	0.009	0.001	н/д	0.22	0.88
Serine (g)	0.097	0.014	0.006	0.001	н/д	0.118	0.472
Cholesterol (mg)	0.0	60.738	0.0	0.0	0.0	60.738	242.952
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.117	14.512	0.002	0.001	0.083	14.714	58.856
Phytosterols (mg)	н/д	н/д	н/д	н/д	2.334	2.334	9.336
Monounsaturated Fat (g)	0.227	5.938	0.002	0.0	0.1	6.268	25.072
Polyunsaturated (g)	0.363	0.859	0.005	0.002	0.21	1.438	5.752