Рецепт Corn On The Cob With Cheese And Lime - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	corn 64.8g	oil 3.4g	mayonnaise 29.88g	cayenne 0.11g	Всего в порции	Всего в рецепте
Protein (g)	2.09	0.0	0.0	0.01	2.1	8.4
Total Fat (g)	0.76	3.4	23.24	0.02	27.43	109.72
Carbohydrates (g)	12.32	0.0	0.09	0.06	12.48	49.92
Ash (g)	0.4	0.0	0.12	0.01	0.53	2.12
Calories (kcal)	55.728	30.056	205.54	0.358	291.682	1166.728
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	1.33	н/д	н/д	н/д	1.33	5.32
Glucose (dextrose) (g)	0.32	н/д	н/д	н/д	0.32	1.28
Fructose (g)	0.31	н/д	н/д	н/д	0.31	1.24
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.12	н/д	н/д	н/д	0.12	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.22	0.0	6.48	0.01	55.71	222.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.09	0.0	0.09	0.01	2.19	8.76
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.0	0.0	1.8	7.2
Calcium (mg)	1.296	0.0	2.091	0.167	3.554	14.216
Iron (mg)	0.34	0.0	0.07	0.01	0.42	1.68
Magnesium (mg)	23.976	0.0	0.299	0.171	24.446	97.784
Phosphorus (mg)	57.672	0.0	7.469	0.33	65.47	261.88
Potassium (mg)	174.96	0.0	4.183	2.266	181.408	725.632
Sodium (mg)	9.72	0.0	145.193	0.034	154.946	619.784
Zinc (mg)	0.29	0.0	0.04	0.0	0.33	1.32
Copper (mg)	0.032	0.0	0.0	0.0	0.033	0.132
Manganese (mg)	0.104	н/д	н/д	0.002	0.106	0.424
Selenium (mcg)	0.4	0.0	0.5	0.0	0.9	3.6
Vitamin A, IU (IU)	121.176	0.0	0.0	46.811	167.987	671.948
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.832	0.0	0.0	2.341	8.173	32.692
Beta Carotene (mcg)	30.456	0.0	0.0	24.57	55.026	220.104
Vitamin E (mg)	0.05	0.31	3.52	0.03	3.91	15.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	417.312	0.0	0.0	14.802	432.114	1728.456
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.1	н/д	н/д	н/д	0.1	0.4
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.4	0.0	0.0	0.1	4.5	18.0
Thiamin (mg)	0.13	0.0	0.003	0.0	0.133	0.532
Riboflavin (mg)	0.039	0.0	0.018	0.001	0.058	0.232
Niacin (mg)	1.102	0.0	0.003	0.01	1.114	4.456
Pantothenic acid (mg)	0.492	0.0	н/д	н/д	0.492	1.968
Vitamin B-6 (mg)	0.039	0.0	0.003	0.003	0.045	0.18
Folate (mcg)	29.808	0.0	0.0	0.119	29.927	119.708
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	14.9	н/д	0.2	0.1	15.2	60.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.0	н/д	н/д	0.013	0.052
Threonine (g)	0.084	0.0	н/д	н/д	0.084	0.336
Isoleucine (g)	0.084	0.0	н/д	н/д	0.084	0.336
Leucine (g)	0.227	0.0	н/д	н/д	0.227	0.908
Lysine (g)	0.091	0.0	н/д	н/д	0.091	0.364
Methionine (g)	0.045	0.0	н/д	н/д	0.045	0.18
Cystine (g)	0.019	0.0	н/д	н/д	0.019	0.076
Phenylalanine (g)	0.097	0.0	н/д	н/д	0.097	0.388
Tyrosine (g)	0.078	0.0	н/д	н/д	0.078	0.312
Valine (g)	0.123	0.0	н/д	н/д	0.123	0.492
Arginine (g)	0.084	0.0	н/д	н/д	0.084	0.336
Histidine (g)	0.058	0.0	н/д	н/д	0.058	0.232
Alanine (g)	0.194	0.0	н/д	н/д	0.194	0.776
Aspartic acid (g)	0.156	0.0	н/д	н/д	0.156	0.624
Glutamic acid (g)	0.415	0.0	н/д	н/д	0.415	1.66
Glycine (g)	0.084	0.0	н/д	н/д	0.084	0.336
Proline (g)	0.188	0.0	н/д	н/д	0.188	0.752
Serine (g)	0.097	0.0	н/д	н/д	0.097	0.388
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.088	н/д	н/д	0.088	0.352
Saturated Fat (g)	0.117	0.253	3.221	0.004	3.593	14.372
Phytosterols (mg)	н/д	8.5	н/д	0.093	8.593	34.372
Monounsaturated Fat (g)	0.227	0.773	5.386	0.003	6.389	25.556
Polyunsaturated (g)	0.363	2.215	13.605	0.009	16.192	64.768