Рецепт Corn on the Cob-400 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 gals H2O
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 400 		salt
0.18g 		cob corn
32.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.04 1.04 416.0
Total Fat (g) 0.0 0.38 0.38 152.0
Carbohydrates (g) 0.0 6.16 6.16 2464.0
Ash (g) 0.18 0.2 0.38 152.0
Calories (kcal) 0.0 27.864 27.864 11145.6
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.67 0.67 268.0
Glucose (dextrose) (g) н/д 0.16 0.16 64.0
Fructose (g) н/д 0.16 0.16 64.0
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.06 0.06 24.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 24.61 24.61 9844.0
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.04 1.04 416.0
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.9 360.0
Calcium (mg) 0.044 0.648 0.692 276.8
Iron (mg) 0.0 0.17 0.17 68.0
Magnesium (mg) 0.002 11.988 11.99 4796.0
Phosphorus (mg) 0.0 28.836 28.836 11534.4
Potassium (mg) 0.015 87.48 87.495 34998.0
Sodium (mg) 70.733 4.86 75.593 30237.2
Zinc (mg) 0.0 0.15 0.15 60.0
Copper (mg) 0.0 0.016 0.016 6.4
Manganese (mg) 0.0 0.052 0.052 20.8
Selenium (mcg) 0.0 0.2 0.2 80.0
Vitamin A, IU (IU) 0.0 60.588 60.588 24235.2
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.916 2.916 1166.4
Beta Carotene (mcg) 0.0 15.228 15.228 6091.2
Vitamin E (mg) 0.0 0.02 0.02 8.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 208.656 208.656 83462.4
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.05 0.05 20.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.2 2.2 880.0
Thiamin (mg) 0.0 0.065 0.065 26.0
Riboflavin (mg) 0.0 0.019 0.019 7.6
Niacin (mg) 0.0 0.551 0.551 220.4
Pantothenic acid (mg) 0.0 0.246 0.246 98.4
Vitamin B-6 (mg) 0.0 0.019 0.019 7.6
Folate (mcg) 0.0 14.904 14.904 5961.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 7.5 7.5 3000.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.006 2.4
Threonine (g) 0.0 0.042 0.042 16.8
Isoleucine (g) 0.0 0.042 0.042 16.8
Leucine (g) 0.0 0.113 0.113 45.2
Lysine (g) 0.0 0.045 0.045 18.0
Methionine (g) 0.0 0.023 0.023 9.2
Cystine (g) 0.0 0.01 0.01 4.0
Phenylalanine (g) 0.0 0.049 0.049 19.6
Tyrosine (g) 0.0 0.039 0.039 15.6
Valine (g) 0.0 0.062 0.062 24.8
Arginine (g) 0.0 0.042 0.042 16.8
Histidine (g) 0.0 0.029 0.029 11.6
Alanine (g) 0.0 0.097 0.097 38.8
Aspartic acid (g) 0.0 0.078 0.078 31.2
Glutamic acid (g) 0.0 0.207 0.207 82.8
Glycine (g) 0.0 0.042 0.042 16.8
Proline (g) 0.0 0.094 0.094 37.6
Serine (g) 0.0 0.049 0.049 19.6
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.058 0.058 23.2
Phytosterols (mg) 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.113 0.113 45.2
Polyunsaturated (g) 0.0 0.181 0.181 72.4