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Рецепт Corn on the cob -400 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 gals H2o
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 400
salt
0.18g
corn
124.74g
Всего в порции Всего в рецепте
Protein (g) 0.0 3.77 3.77 1508.0
Total Fat (g) 0.0 0.97 0.97 388.0
Carbohydrates (g) 0.0 25.83 25.83 10332.0
Ash (g) 0.18 0.6 0.78 312.0
Calories (kcal) 0.0 109.769 109.769 43907.6
Starch (g) н/д 18.84 18.84 7536.0
Sucrose (g) н/д 2.06 2.06 824.0
Glucose (dextrose) (g) н/д 0.47 0.47 188.0
Fructose (g) н/д 0.37 0.37 148.0
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.21 0.21 84.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 93.55 93.55 37420.0
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.12 3.12 1248.0
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.6 2.6 1040.0
Calcium (mg) 0.044 4.989 5.033 2013.2
Iron (mg) 0.0 0.52 0.52 208.0
Magnesium (mg) 0.002 22.453 22.455 8982.0
Phosphorus (mg) 0.0 87.316 87.316 34926.4
Potassium (mg) 0.015 265.69 265.705 106282.0
Sodium (mg) 70.733 3.742 74.475 29790.0
Zinc (mg) 0.0 0.47 0.47 188.0
Copper (mg) 0.0 0.05 0.05 20.0
Manganese (mg) 0.0 0.15 0.15 60.0
Selenium (mcg) 0.0 0.9 0.9 360.0
Vitamin A, IU (IU) 0.0 243.238 243.238 97295.2
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 12.474 12.474 4989.6
Beta Carotene (mcg) 0.0 61.121 61.121 24448.4
Vitamin E (mg) 0.0 0.1 0.1 40.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 838.234 838.234 335293.6
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.19 0.19 76.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 8.0 8.0 3200.0
Thiamin (mg) 0.0 0.1 0.1 40.0
Riboflavin (mg) 0.0 0.087 0.087 34.8
Niacin (mg) 0.0 2.17 2.17 868.0
Pantothenic acid (mg) 0.0 0.449 0.449 179.6
Vitamin B-6 (mg) 0.0 0.212 0.212 84.8
Folate (mcg) 0.0 44.905 44.905 17962.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 29.9 29.9 11960.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.037 0.037 14.8
Threonine (g) 0.0 0.112 0.112 44.8
Isoleucine (g) 0.0 0.112 0.112 44.8
Leucine (g) 0.0 0.449 0.449 179.6
Lysine (g) 0.0 0.337 0.337 134.8
Methionine (g) 0.0 0.087 0.087 34.8
Cystine (g) 0.0 0.062 0.062 24.8
Phenylalanine (g) 0.0 0.175 0.175 70.0
Tyrosine (g) 0.0 0.137 0.137 54.8
Valine (g) 0.0 0.175 0.175 70.0
Arginine (g) 0.0 0.15 0.15 60.0
Histidine (g) 0.0 0.1 0.1 40.0
Alanine (g) 0.0 0.299 0.299 119.6
Aspartic acid (g) 0.0 0.262 0.262 104.8
Glutamic acid (g) 0.0 0.723 0.723 289.2
Glycine (g) 0.0 0.137 0.137 54.8
Proline (g) 0.0 0.462 0.462 184.8
Serine (g) 0.0 0.2 0.2 80.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.15 0.15 60.0
Phytosterols (mg) 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.287 0.287 114.8
Polyunsaturated (g) 0.0 0.462 0.462 184.8