Рецепт Corn Muffins With Jalapeno Jelly - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. jalapeno jelly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
10.42g 		cornmeal
13.25g 		baking powder
1.15g 		salt
0.25g 		pepper
0.21g 		sugar
4.17g 		corn
40.17g 		milk
10.17g 		egg
4.11g 		oil
4.54g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.96 0.0 0.0 0.0 0.0 0.7 0.34 0.52 0.0 3.6 43.2
Total Fat (g) 0.1 0.24 0.0 0.0 0.0 0.0 0.17 0.1 0.41 4.54 5.56 66.72
Carbohydrates (g) 7.95 10.49 0.0 0.0 0.01 4.17 7.28 0.51 0.03 0.0 30.44 365.28
Ash (g) 0.05 0.07 0.42 0.25 0.0 0.0 0.39 0.08 0.04 0.0 1.3 15.6
Calories (kcal) 37.917 48.893 0.0 0.0 0.066 16.125 28.92 4.27 5.873 40.148 182.211 2186.532
Starch (g) н/д 9.75 н/д н/д 0.0 н/д н/д н/д н/д н/д 9.75 117.0
Sucrose (g) н/д 0.1 н/д н/д 0.0 н/д 1.07 0.0 0.0 н/д 1.17 14.04
Glucose (dextrose) (g) н/д 0.08 н/д н/д 0.0 н/д 0.09 0.0 0.01 н/д 0.18 2.16
Fructose (g) н/д 0.02 н/д н/д 0.0 н/д 0.09 0.0 0.0 н/д 0.13 1.56
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.53 0.0 н/д 0.53 6.36
Maltose (g) н/д 0.03 н/д н/д 0.0 н/д 0.04 0.0 0.0 н/д 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 1.49 0.0 0.0 0.2 0.0 31.62 9.14 3.11 0.0 46.81 561.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.22 0.0 0.0 0.01 4.16 1.3 0.53 0.03 0.0 6.28 75.36
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.5 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 1.563 0.398 0.0 0.06 0.015 0.042 1.205 12.098 2.177 0.0 17.556 210.672
Iron (mg) 0.48 0.15 0.0 0.0 0.0 0.0 0.15 0.0 0.08 0.0 0.86 10.32
Magnesium (mg) 2.292 4.638 0.0 0.003 0.025 0.0 6.828 1.118 0.493 0.0 15.397 184.764
Phosphorus (mg) 11.25 13.913 0.0 0.0 0.055 0.0 20.485 9.658 7.844 0.0 63.205 758.46
Potassium (mg) 11.146 20.14 0.0 0.02 0.447 0.083 53.823 15.25 5.503 0.0 106.412 1276.944
Sodium (mg) 0.208 0.928 314.64 96.895 0.008 0.0 114.475 4.473 5.749 0.0 537.377 6448.524
Zinc (mg) 0.07 0.09 0.0 0.0 0.0 0.0 0.21 0.04 0.05 0.0 0.47 5.64
Copper (mg) 0.015 0.011 0.0 0.0 0.0 0.0 0.02 0.001 0.004 0.0 0.051 0.612
Manganese (mg) 0.071 0.024 0.0 0.0 0.0 0.0 0.028 0.0 0.002 н/д 0.125 1.5
Selenium (mcg) 3.5 1.5 0.0 0.0 0.0 0.0 0.2 0.3 1.3 0.0 6.9 82.8
Vitamin A, IU (IU) 0.0 28.355 0.0 0.0 6.633 0.0 29.723 19.927 19.999 0.0 104.637 1255.644
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.897 5.708 0.0 11.605 139.26
Vitamin A, RAE (mcg_RAE) 0.0 1.458 0.0 0.0 0.333 0.0 1.607 5.897 5.749 0.0 15.043 180.516
Beta Carotene (mcg) 0.0 12.853 0.0 0.0 3.44 0.0 12.05 0.203 0.411 0.0 28.957 347.484
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.0 0.0 0.03 0.0 0.04 0.42 0.52 6.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 5.287 1.437 н/д 6.724 80.688
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 179.538 0.0 0.0 0.108 0.0 381.182 0.0 13.593 0.0 576.295 6915.54
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.08 н/д н/д 0.0 н/д 0.04 0.0 0.02 н/д 0.18 2.16
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 1.8 0.0 0.0 0.0 2.1 25.2
Thiamin (mg) 0.082 0.019 0.0 0.0 0.0 0.0 0.012 0.002 0.003 0.0 0.118 1.416
Riboflavin (mg) 0.051 0.007 0.0 0.0 0.0 0.001 0.02 0.019 0.02 0.0 0.118 1.416
Niacin (mg) 0.615 0.133 0.0 0.0 0.002 0.0 0.386 0.009 0.003 0.0 1.147 13.764
Pantothenic acid (mg) 0.046 0.037 0.0 0.0 0.001 0.0 0.072 0.037 0.059 0.0 0.252 3.024
Vitamin B-6 (mg) 0.004 0.027 0.0 0.0 0.001 0.0 0.024 0.004 0.006 0.0 0.065 0.78
Folate (mcg) 19.063 3.975 0.0 0.0 0.097 0.0 18.075 0.508 1.93 0.0 43.648 523.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.05 0.0 0.1 1.2
Choline (mg) 1.1 1.4 0.0 0.0 0.0 0.0 8.2 1.8 10.3 н/д 22.8 273.6
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 0.005 н/д 0.0 0.0 н/д 0.004 0.004 0.007 0.0 0.034 0.408
Threonine (g) 0.029 0.024 н/д 0.0 0.0 н/д 0.028 0.009 0.023 0.0 0.113 1.356
Isoleucine (g) 0.038 0.033 н/д 0.0 0.0 н/д 0.028 0.019 0.028 0.0 0.146 1.752
Leucine (g) 0.074 0.136 н/д 0.0 0.0 н/д 0.076 0.039 0.045 0.0 0.37 4.44
Lysine (g) 0.024 0.015 н/д 0.0 0.0 н/д 0.028 0.029 0.037 0.0 0.134 1.608
Methionine (g) 0.019 0.023 н/д 0.0 0.0 н/д 0.016 0.008 0.016 0.0 0.081 0.972
Cystine (g) 0.023 0.021 н/д 0.0 0.0 н/д 0.004 0.012 0.011 0.0 0.071 0.852
Phenylalanine (g) 0.054 0.049 н/д 0.0 0.0 н/д 0.032 0.017 0.028 0.0 0.181 2.172
Tyrosine (g) 0.032 0.025 н/д 0.0 0.0 н/д 0.028 0.014 0.021 0.0 0.12 1.44
Valine (g) 0.044 0.045 н/д 0.0 0.0 н/д 0.04 0.022 0.035 0.0 0.187 2.244
Arginine (g) 0.044 0.032 н/д 0.0 0.0 н/д 0.028 0.01 0.034 0.0 0.148 1.776
Histidine (g) 0.024 0.024 н/д 0.0 0.0 н/д 0.02 0.008 0.013 0.0 0.089 1.068
Alanine (g) 0.034 0.076 н/д 0.0 0.0 н/д 0.064 0.011 0.03 0.0 0.216 2.592
Aspartic acid (g) 0.046 0.062 н/д 0.0 0.001 н/д 0.052 0.032 0.055 0.0 0.247 2.964
Glutamic acid (g) 0.363 0.196 н/д 0.0 0.0 н/д 0.137 0.079 0.069 0.0 0.844 10.128
Glycine (g) 0.039 0.029 н/д 0.0 0.0 н/д 0.028 0.006 0.018 0.0 0.12 1.44
Proline (g) 0.125 0.101 н/д 0.0 0.0 н/д 0.064 0.037 0.021 0.0 0.348 4.176
Serine (g) 0.054 0.046 н/д 0.0 0.0 н/д 0.032 0.021 0.04 0.0 0.194 2.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.508 17.371 0.0 17.88 214.56
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.117 0.117 1.404
Saturated Fat (g) 0.017 0.025 0.0 0.0 0.0 0.0 0.028 0.064 0.127 0.337 0.599 7.188
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 11.354 11.354 136.248
Monounsaturated Fat (g) 0.009 0.046 0.0 0.0 0.0 0.0 0.048 0.028 0.156 1.032 1.321 15.852
Polyunsaturated (g) 0.043 0.097 0.0 0.0 0.0 0.0 0.08 0.004 0.056 2.958 3.238 38.856