Рецепт Corn Muffins With A Twist - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	corn muffin 0.0g	milk 81.33g	egg 44.0g	orange juice 62.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	2.74	5.54	0.43	8.71	8.71
Total Fat (g)	н/д	0.79	4.37	0.12	5.29	5.29
Carbohydrates (g)	н/д	4.06	0.34	6.45	10.85	10.85
Ash (g)	н/д	0.61	0.38	0.25	1.24	1.24
Calories (kcal)	н/д	34.159	62.92	27.9	124.979	124.979
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.05	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	0.0	0.09	н/д	0.09	0.09
Fructose (g)	н/д	0.0	0.05	н/д	0.05	0.05
Lactose (g)	н/д	4.23	0.05	н/д	4.28	4.28
Maltose (g)	н/д	0.0	0.05	н/д	0.05	0.05
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	73.13	33.37	54.75	161.25	161.25
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	4.23	0.34	5.21	9.78	9.78
Galactose (g)	н/д	0.0	0.05	н/д	0.05	0.05
Dietary Fiber (g)	н/д	0.0	0.0	0.1	0.1	0.1
Calcium (mg)	н/д	96.783	23.32	6.82	126.923	126.923
Iron (mg)	н/д	0.02	0.81	0.12	0.95	0.95
Magnesium (mg)	н/д	8.946	5.28	6.82	21.046	21.046
Phosphorus (mg)	н/д	77.264	84.04	10.54	171.844	171.844
Potassium (mg)	н/д	121.995	58.96	124.0	304.955	304.955
Sodium (mg)	н/д	35.785	61.6	0.62	98.005	98.005
Zinc (mg)	н/д	0.34	0.49	0.03	0.86	0.86
Copper (mg)	н/д	0.008	0.044	0.025	0.077	0.077
Manganese (mg)	н/д	0.0	0.018	0.006	0.024	0.024
Selenium (mcg)	н/д	2.7	13.9	0.1	16.7	16.7
Vitamin A, IU (IU)	н/д	159.407	214.28	124.0	497.687	497.687
Retinol (mcg)	н/д	47.171	61.16	0.0	108.331	108.331
Vitamin A, RAE (mcg_RAE)	н/д	47.171	61.6	6.2	114.971	114.971
Beta Carotene (mcg)	н/д	1.627	4.4	20.46	26.487	26.487
Vitamin E (mg)	н/д	0.01	0.43	0.02	0.46	0.46
Vitamin D (IU)	н/д	42.292	15.4	н/д	57.692	57.692
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	145.64	71.3	216.94	216.94
Tocopherol, beta (mg)	н/д	0.0	0.01	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.0	0.22	н/д	0.22	0.22
Tocopherol, delta (mg)	н/д	0.0	0.01	н/д	0.01	0.01
Vitamin C (mg)	н/д	0.0	0.0	31.0	31.0	31.0
Thiamin (mg)	н/д	0.016	0.031	0.056	0.103	0.103
Riboflavin (mg)	н/д	0.155	0.211	0.019	0.384	0.384
Niacin (mg)	н/д	0.073	0.031	0.248	0.352	0.352
Pantothenic acid (mg)	н/д	0.293	0.634	0.118	1.044	1.044
Vitamin B-6 (mg)	н/д	0.033	0.062	0.025	0.119	0.119
Folate (mcg)	н/д	4.067	20.68	18.6	43.347	43.347
Vitamin B-12 (mcg)	н/д	0.36	0.57	0.0	0.93	0.93
Choline (mg)	н/д	14.4	110.5	3.8	128.7	128.7
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.033	0.075	0.0	0.107	0.107
Threonine (g)	н/д	0.073	0.246	0.006	0.326	0.326
Isoleucine (g)	н/д	0.155	0.295	0.006	0.456	0.456
Leucine (g)	н/д	0.309	0.48	0.006	0.795	0.795
Lysine (g)	н/д	0.236	0.4	0.006	0.642	0.642
Methionine (g)	н/д	0.065	0.167	0.0	0.232	0.232
Cystine (g)	н/д	0.098	0.119	0.006	0.223	0.223
Phenylalanine (g)	н/д	0.138	0.299	0.006	0.444	0.444
Tyrosine (g)	н/д	0.114	0.22	0.0	0.334	0.334
Valine (g)	н/д	0.179	0.378	0.006	0.564	0.564
Arginine (g)	н/д	0.081	0.361	0.031	0.473	0.473
Histidine (g)	н/д	0.065	0.136	0.0	0.201	0.201
Alanine (g)	н/д	0.089	0.326	0.012	0.427	0.427
Aspartic acid (g)	н/д	0.252	0.585	0.05	0.887	0.887
Glutamic acid (g)	н/д	0.634	0.739	0.019	1.392	1.392
Glycine (g)	н/д	0.049	0.189	0.006	0.244	0.244
Proline (g)	н/д	0.293	0.224	0.025	0.542	0.542
Serine (g)	н/д	0.171	0.427	0.006	0.604	0.604
Cholesterol (mg)	н/д	4.067	186.12	0.0	190.187	190.187
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.512	1.364	0.012	1.889	1.889
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.228	1.676	0.025	1.929	1.929
Polyunsaturated (g)	н/д	0.033	0.598	0.025	0.656	0.656