Рецепт Corn Meal Scrapple - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onions
45.0g 		shortening
0.36g 		corn meal
26.5g 		mushrooms
22.0g 		butter
1.18g 		steak
151.2g 		tomatoes salt
75.83g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.0 1.92 0.41 0.01 33.35 0.58 36.77 220.62
Total Fat (g) 0.05 0.36 0.47 0.06 0.96 11.99 0.04 13.93 83.58
Carbohydrates (g) 4.2 0.0 20.97 1.12 0.0 0.0 3.22 29.51 177.06
Ash (g) 0.16 0.0 0.14 0.37 0.02 1.66 0.8 3.15 18.9
Calories (kcal) 18.0 3.153 97.785 5.5 8.485 250.986 12.892 396.801 2380.806
Starch (g) 0.0 н/д 19.5 н/д н/д н/д н/д 19.5 117.0
Sucrose (g) 0.45 н/д 0.19 н/д н/д н/д 0.19 0.83 4.98
Glucose (dextrose) (g) 0.89 н/д 0.15 н/д н/д н/д 1.02 2.06 12.36
Fructose (g) 0.58 н/д 0.05 н/д н/д н/д 1.17 1.8 10.8
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.05 н/д н/д н/д 0.0 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.1 0.0 2.98 20.04 0.19 104.39 71.21 238.9 1433.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.91 0.0 0.44 0.43 0.0 0.0 2.7 5.48 32.88
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 1.1 0.5 0.0 0.0 0.3 2.7 16.2
Calcium (mg) 10.35 0.0 0.795 2.42 0.284 31.751 7.583 53.184 319.104
Iron (mg) 0.09 0.0 0.29 0.17 0.0 2.8 0.33 3.68 22.08
Magnesium (mg) 4.5 0.0 9.275 3.3 0.024 36.287 8.342 61.728 370.368
Phosphorus (mg) 13.05 0.0 27.825 14.52 0.284 320.537 13.65 389.866 2339.196
Potassium (mg) 65.7 0.0 40.28 28.38 0.284 527.676 173.658 835.979 5015.874
Sodium (mg) 1.8 0.0 1.855 93.5 6.816 90.718 203.992 398.681 2392.086
Zinc (mg) 0.08 0.0 0.19 0.16 0.0 6.17 0.11 6.71 40.26
Copper (mg) 0.018 0.0 0.021 0.053 0.0 0.151 0.046 0.289 1.734
Manganese (mg) 0.059 н/д 0.048 0.02 0.0 0.015 0.053 0.194 1.164
Selenium (mcg) 0.2 0.0 3.1 0.9 0.0 40.1 0.2 44.5 267.0
Vitamin A, IU (IU) 0.9 0.0 56.71 0.0 29.572 0.0 341.25 428.432 2570.592
Retinol (mcg) 0.0 0.0 0.0 0.0 7.94 0.0 0.0 7.94 47.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.915 0.0 8.094 0.0 17.442 28.451 170.706
Beta Carotene (mcg) 0.45 0.0 25.705 0.0 1.87 0.0 204.75 232.775 1396.65
Vitamin E (mg) 0.01 0.0 0.04 0.0 0.03 0.5 0.24 0.83 4.98
Vitamin D (IU) н/д н/д н/д 4.62 0.663 н/д н/д 5.283 31.698
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6853.058 6853.058 41118.348
Lutein + zeaxanthin (mcg) 1.8 0.0 359.075 0.0 0.0 0.0 45.5 406.375 2438.25
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д 0.0 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.11 0.16 н/д 0.0 0.0 0.02 0.28 1.68
Tocopherol, delta (mg) 0.0 0.06 0.01 н/д 0.0 0.0 0.0 0.07 0.42
Vitamin C (mg) 3.3 0.0 0.0 0.0 0.0 0.0 13.9 17.2 103.2
Thiamin (mg) 0.023 0.0 0.037 0.02 0.0 0.136 0.038 0.254 1.524
Riboflavin (mg) 0.014 0.0 0.013 0.004 0.0 0.212 0.023 0.266 1.596
Niacin (mg) 0.054 0.0 0.265 0.35 0.0 9.964 0.508 11.141 66.846
Pantothenic acid (mg) 0.054 0.0 0.074 0.178 0.001 0.953 0.19 1.45 8.7
Vitamin B-6 (mg) 0.054 0.0 0.053 0.013 0.0 0.983 0.083 1.186 7.116
Folate (mcg) 8.55 0.0 7.95 2.64 0.036 18.144 15.167 52.486 314.916
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.4 0.0 2.41 14.46
Choline (mg) 2.7 н/д 2.9 4.4 0.2 139.3 5.2 154.6 927.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.011 0.004 0.0 0.227 0.008 0.254 1.524
Threonine (g) 0.009 0.0 0.048 0.015 0.0 1.331 0.015 1.418 8.508
Isoleucine (g) 0.005 0.0 0.066 0.011 0.001 1.512 0.015 1.609 9.654
Leucine (g) 0.014 0.0 0.273 0.015 0.001 2.661 0.015 2.979 17.874
Lysine (g) 0.018 0.0 0.029 0.015 0.001 2.812 0.015 2.891 17.346
Methionine (g) 0.0 0.0 0.045 0.004 0.0 0.862 0.0 0.912 5.472
Cystine (g) 0.0 0.0 0.042 0.002 0.0 0.438 0.0 0.483 2.898
Phenylalanine (g) 0.014 0.0 0.098 0.011 0.0 1.315 0.015 1.454 8.724
Tyrosine (g) 0.005 0.0 0.05 0.007 0.0 1.058 0.008 1.128 6.768
Valine (g) 0.009 0.0 0.09 0.031 0.001 1.648 0.015 1.794 10.764
Arginine (g) 0.045 0.0 0.064 0.011 0.0 2.162 0.015 2.297 13.782
Histidine (g) 0.005 0.0 0.048 0.007 0.0 1.058 0.008 1.125 6.75
Alanine (g) 0.009 0.0 0.151 0.026 0.0 2.026 0.015 2.228 13.368
Aspartic acid (g) 0.041 0.0 0.125 0.026 0.001 3.039 0.076 3.307 19.842
Glutamic acid (g) 0.117 0.0 0.392 0.046 0.002 5.005 0.228 5.79 34.74
Glycine (g) 0.014 0.0 0.058 0.013 0.0 2.026 0.008 2.119 12.714
Proline (g) 0.005 0.0 0.201 0.011 0.001 1.588 0.015 1.821 10.926
Serine (g) 0.009 0.0 0.093 0.013 0.001 1.315 0.015 1.446 8.676
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.544 60.479 0.0 63.023 378.138
Trans Fat (g) н/д 0.119 0.0 н/д н/д н/д н/д 0.119 0.714
Saturated Fat (g) 0.018 0.083 0.05 0.007 0.608 4.717 0.008 5.491 32.946
Phytosterols (mg) 6.75 н/д н/д н/д н/д н/д н/д 6.75 40.5
Monounsaturated Fat (g) 0.005 0.23 0.093 0.002 0.249 5.186 0.008 5.772 34.632
Polyunsaturated (g) 0.009 0.025 0.193 0.026 0.036 0.454 0.015 0.758 4.548