Рецепт Corn Maque Choux - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
14.18g |
shallot
0.0g |
bell pepper
7.59g |
celery
8.9g |
jalapeno pepper
1.61g |
corn
44.55g |
cayenne pepper
0.23g |
pepper
0.26g |
salt
0.75g |
chardonnay wine
7.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | н/д | 0.08 | 0.06 | 0.02 | 1.43 | 0.03 | 0.03 | 0.0 | 0.0 | 3.3 | 26.4 |
Total Fat (g) | 6.38 | н/д | 0.02 | 0.02 | 0.01 | 0.53 | 0.04 | 0.01 | 0.0 | 0.0 | 7.01 | 56.08 |
Carbohydrates (g) | 0.09 | н/д | 0.46 | 0.26 | 0.09 | 8.47 | 0.13 | 0.17 | 0.0 | 0.02 | 9.7 | 77.6 |
Ash (g) | 0.36 | н/д | 0.04 | 0.07 | 0.01 | 0.28 | 0.01 | 0.01 | 0.75 | 0.01 | 1.53 | 12.24 |
Calories (kcal) | 64.922 | н/д | 2.351 | 1.424 | 0.483 | 38.313 | 0.716 | 0.669 | 0.0 | 1.419 | 110.297 | 882.376 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.92 | н/д | н/д | н/д | н/д | 0.93 | 7.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.15 | 0.05 | н/д | 0.22 | н/д | н/д | н/д | н/д | 0.42 | 3.36 |
Fructose (g) | н/д | н/д | 0.17 | 0.05 | н/д | 0.21 | н/д | н/д | н/д | н/д | 0.43 | 3.44 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 5.7 | н/д | 6.99 | 8.49 | 1.48 | 33.84 | 0.02 | 0.03 | 0.0 | 7.06 | 63.61 | 508.88 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.32 | 0.16 | 0.06 | 1.43 | 0.02 | 0.0 | 0.0 | 0.0 | 2.0 | 16.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Dietary Fiber (g) | 0.0 | н/д | 0.2 | 0.1 | 0.0 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 0.851 | н/д | 0.531 | 3.56 | 0.161 | 0.891 | 0.333 | 1.147 | 0.18 | 0.448 | 8.102 | 64.816 |
Iron (mg) | 0.07 | н/д | 0.03 | 0.02 | 0.01 | 0.23 | 0.02 | 0.08 | 0.0 | 0.03 | 0.49 | 3.92 |
Magnesium (mg) | 1.701 | н/д | 0.91 | 0.979 | 0.306 | 16.484 | 0.342 | 0.509 | 0.008 | 0.299 | 21.537 | 172.296 |
Phosphorus (mg) | 26.649 | н/д | 1.972 | 2.136 | 0.499 | 39.65 | 0.659 | 0.454 | 0.0 | 0.598 | 72.617 | 580.936 |
Potassium (mg) | 29.484 | н/д | 16.004 | 23.14 | 3.462 | 120.285 | 4.532 | 3.305 | 0.06 | 2.913 | 203.184 | 1625.472 |
Sodium (mg) | 118.078 | н/д | 0.303 | 7.12 | 0.016 | 6.683 | 0.068 | 0.116 | 290.685 | 0.598 | 423.665 | 3389.32 |
Zinc (mg) | 0.17 | н/д | 0.02 | 0.01 | 0.0 | 0.2 | 0.01 | 0.0 | 0.0 | 0.0 | 0.41 | 3.28 |
Copper (mg) | 0.01 | н/д | 0.002 | 0.004 | 0.002 | 0.022 | 0.001 | 0.003 | 0.0 | 0.001 | 0.044 | 0.352 |
Manganese (mg) | 0.003 | н/д | 0.008 | 0.009 | 0.004 | 0.071 | 0.005 | 0.015 | 0.001 | 0.004 | 0.119 | 0.952 |
Selenium (mcg) | 2.9 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 3.2 | 25.6 |
Vitamin A, IU (IU) | 5.245 | н/д | 237.486 | 39.961 | 12.864 | 83.309 | 93.623 | 0.785 | 0.0 | 0.0 | 473.272 | 3786.176 |
Retinol (mcg) | 1.559 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.559 | 12.472 |
Vitamin A, RAE (mcg_RAE) | 1.559 | н/д | 11.908 | 1.958 | 0.644 | 4.01 | 4.682 | 0.039 | 0.0 | 0.0 | 24.801 | 198.408 |
Beta Carotene (mcg) | 0.0 | н/д | 123.18 | 24.03 | 7.326 | 20.939 | 49.14 | 0.41 | 0.0 | н/д | 225.024 | 1800.192 |
Vitamin E (mg) | 0.04 | н/д | 0.12 | 0.02 | 0.01 | 0.03 | 0.07 | 0.0 | 0.0 | н/д | 0.29 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | н/д | 0.016 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 3.868 | 25.187 | 7.921 | 286.902 | 29.603 | 0.538 | 0.0 | н/д | 354.02 | 2832.16 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.0 | н/д | 0.07 | н/д | 0.01 | н/д | н/д | 0.1 | 0.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 9.7 | 0.3 | 0.7 | 3.0 | 0.2 | 0.1 | 0.0 | 0.0 | 14.0 | 112.0 |
Thiamin (mg) | 0.04 | н/д | 0.004 | 0.002 | 0.002 | 0.089 | 0.001 | 0.0 | 0.0 | н/д | 0.138 | 1.104 |
Riboflavin (mg) | 0.016 | н/д | 0.007 | 0.005 | 0.001 | 0.027 | 0.002 | 0.001 | 0.0 | н/д | 0.058 | 0.464 |
Niacin (mg) | 0.543 | н/д | 0.074 | 0.028 | 0.018 | 0.757 | 0.02 | 0.003 | 0.0 | н/д | 1.444 | 11.552 |
Pantothenic acid (mg) | 0.074 | н/д | 0.024 | 0.022 | 0.004 | 0.339 | н/д | н/д | 0.0 | н/д | 0.463 | 3.704 |
Vitamin B-6 (mg) | 0.03 | н/д | 0.022 | 0.006 | 0.008 | 0.027 | 0.006 | 0.001 | 0.0 | н/д | 0.099 | 0.792 |
Folate (mcg) | 0.284 | н/д | 3.489 | 3.204 | 0.757 | 20.493 | 0.239 | 0.026 | 0.0 | н/д | 28.491 | 227.928 |
Vitamin B-12 (mcg) | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.8 |
Choline (mg) | 6.6 | н/д | 0.4 | 0.5 | 0.1 | 10.2 | 0.1 | 0.0 | 0.0 | н/д | 18.1 | 144.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | н/д | 0.001 | 0.001 | 0.0 | 0.009 | н/д | н/д | 0.0 | н/д | 0.025 | 0.2 |
Threonine (g) | 0.064 | н/д | 0.003 | 0.002 | 0.001 | 0.058 | н/д | н/д | 0.0 | н/д | 0.127 | 1.016 |
Isoleucine (g) | 0.077 | н/д | 0.002 | 0.002 | 0.001 | 0.058 | н/д | н/д | 0.0 | н/д | 0.138 | 1.104 |
Leucine (g) | 0.128 | н/д | 0.003 | 0.003 | 0.001 | 0.156 | н/д | н/д | 0.0 | н/д | 0.29 | 2.32 |
Lysine (g) | 0.136 | н/д | 0.003 | 0.003 | 0.001 | 0.062 | н/д | н/д | 0.0 | н/д | 0.205 | 1.64 |
Methionine (g) | 0.037 | н/д | 0.001 | 0.001 | 0.0 | 0.031 | н/д | н/д | 0.0 | н/д | 0.07 | 0.56 |
Cystine (g) | 0.018 | н/д | 0.002 | 0.0 | 0.0 | 0.013 | н/д | н/д | 0.0 | н/д | 0.034 | 0.272 |
Phenylalanine (g) | 0.065 | н/д | 0.004 | 0.002 | 0.001 | 0.067 | н/д | н/д | 0.0 | н/д | 0.138 | 1.104 |
Tyrosine (g) | 0.051 | н/д | 0.001 | 0.001 | 0.0 | 0.053 | н/д | н/д | 0.0 | н/д | 0.107 | 0.856 |
Valine (g) | 0.088 | н/д | 0.002 | 0.003 | 0.001 | 0.085 | н/д | н/д | 0.0 | н/д | 0.178 | 1.424 |
Arginine (g) | 0.106 | н/д | 0.003 | 0.002 | 0.001 | 0.058 | н/д | н/д | 0.0 | н/д | 0.17 | 1.36 |
Histidine (g) | 0.062 | н/д | 0.002 | 0.001 | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | 0.105 | 0.84 |
Alanine (g) | 0.105 | н/д | 0.002 | 0.002 | 0.001 | 0.134 | н/д | н/д | 0.0 | н/д | 0.244 | 1.952 |
Aspartic acid (g) | 0.155 | н/д | 0.021 | 0.011 | 0.003 | 0.107 | н/д | н/д | 0.0 | н/д | 0.296 | 2.368 |
Glutamic acid (g) | 0.242 | н/д | 0.016 | 0.008 | 0.003 | 0.285 | н/д | н/д | 0.0 | н/д | 0.554 | 4.432 |
Glycine (g) | 0.115 | н/д | 0.002 | 0.002 | 0.001 | 0.058 | н/д | н/д | 0.0 | н/д | 0.178 | 1.424 |
Proline (g) | 0.091 | н/д | 0.002 | 0.002 | 0.001 | 0.129 | н/д | н/д | 0.0 | н/д | 0.224 | 1.792 |
Serine (g) | 0.062 | н/д | 0.004 | 0.002 | 0.001 | 0.067 | н/д | н/д | 0.0 | н/д | 0.136 | 1.088 |
Cholesterol (mg) | 9.639 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.639 | 77.112 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.125 | н/д | 0.002 | 0.004 | 0.001 | 0.08 | 0.007 | 0.003 | 0.0 | 0.0 | 2.222 | 17.776 |
Phytosterols (mg) | н/д | н/д | н/д | 0.534 | н/д | н/д | 0.187 | 0.242 | 0.0 | н/д | 0.962 | 7.696 |
Monounsaturated Fat (g) | 2.842 | н/д | 0.0 | 0.003 | 0.0 | 0.156 | 0.006 | 0.003 | 0.0 | н/д | 3.01 | 24.08 |
Polyunsaturated (g) | 0.713 | н/д | 0.005 | 0.007 | 0.005 | 0.249 | 0.019 | 0.003 | 0.0 | н/д | 1.002 | 8.016 |