Рецепт Corn Grilled In The Husk With Roasted Red Bell Pepper Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
corn
32.4g |
bell pepper
48.79g |
butter
113.4g |
basil
0.96g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.04 | 0.48 | 0.96 | 0.03 | 2.52 | 10.08 |
Total Fat (g) | 0.38 | 0.15 | 91.98 | 0.01 | 92.51 | 370.04 |
Carbohydrates (g) | 6.16 | 2.94 | 0.07 | 0.03 | 9.2 | 36.8 |
Ash (g) | 0.2 | 0.23 | 2.39 | 0.01 | 2.84 | 11.36 |
Calories (kcal) | 27.864 | 15.125 | 813.06 | 0.221 | 856.27 | 3425.08 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.67 | 0.0 | н/д | 0.0 | 0.67 | 2.68 |
Glucose (dextrose) (g) | 0.16 | 0.95 | н/д | 0.0 | 1.11 | 4.44 |
Fructose (g) | 0.16 | 1.1 | н/д | 0.0 | 1.26 | 5.04 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.06 | 0.0 | н/д | 0.0 | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.61 | 44.99 | 18.0 | 0.88 | 88.48 | 353.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.04 | 2.05 | 0.07 | 0.0 | 3.16 | 12.64 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 1.0 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 0.648 | 3.415 | 27.215 | 1.699 | 32.978 | 131.912 |
Iron (mg) | 0.17 | 0.21 | 0.02 | 0.03 | 0.43 | 1.72 |
Magnesium (mg) | 11.988 | 5.855 | 2.268 | 0.614 | 20.725 | 82.9 |
Phosphorus (mg) | 28.836 | 12.685 | 27.215 | 0.538 | 69.274 | 277.096 |
Potassium (mg) | 87.48 | 102.947 | 27.215 | 2.832 | 220.474 | 881.896 |
Sodium (mg) | 4.86 | 1.952 | 653.17 | 0.038 | 660.02 | 2640.08 |
Zinc (mg) | 0.15 | 0.12 | 0.1 | 0.01 | 0.38 | 1.52 |
Copper (mg) | 0.016 | 0.01 | 0.0 | 0.004 | 0.03 | 0.12 |
Manganese (mg) | 0.052 | 0.054 | 0.0 | 0.011 | 0.117 | 0.468 |
Selenium (mcg) | 0.2 | 0.0 | 1.1 | 0.0 | 1.4 | 5.6 |
Vitamin A, IU (IU) | 60.588 | 1527.615 | 2833.804 | 50.64 | 4472.646 | 17890.584 |
Retinol (mcg) | 0.0 | 0.0 | 760.897 | 0.0 | 760.897 | 3043.588 |
Vitamin A, RAE (mcg_RAE) | 2.916 | 76.6 | 775.639 | 2.534 | 857.69 | 3430.76 |
Beta Carotene (mcg) | 15.228 | 792.35 | 179.168 | 30.163 | 1016.909 | 4067.636 |
Vitamin E (mg) | 0.02 | 0.77 | 2.63 | 0.01 | 3.43 | 13.72 |
Vitamin D (IU) | н/д | н/д | 63.503 | н/д | 63.503 | 254.012 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 208.656 | 24.883 | 0.0 | 54.24 | 287.779 | 1151.116 |
Tocopherol, beta (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.05 | 0.07 | 0.0 | 0.0 | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 62.3 | 0.0 | 0.2 | 64.7 | 258.8 |
Thiamin (mg) | 0.065 | 0.024 | 0.011 | 0.0 | 0.101 | 0.404 |
Riboflavin (mg) | 0.019 | 0.044 | 0.034 | 0.001 | 0.098 | 0.392 |
Niacin (mg) | 0.551 | 0.478 | 0.045 | 0.009 | 1.083 | 4.332 |
Pantothenic acid (mg) | 0.246 | 0.156 | 0.125 | 0.002 | 0.529 | 2.116 |
Vitamin B-6 (mg) | 0.019 | 0.141 | 0.0 | 0.002 | 0.162 | 0.648 |
Folate (mcg) | 14.904 | 22.443 | 3.402 | 0.653 | 41.402 | 165.608 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.0 | 0.19 | 0.76 |
Choline (mg) | 7.5 | 2.7 | 21.3 | 0.1 | 31.6 | 126.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.005 | 0.011 | 0.0 | 0.023 | 0.092 |
Threonine (g) | 0.042 | 0.02 | 0.045 | 0.001 | 0.108 | 0.432 |
Isoleucine (g) | 0.042 | 0.01 | 0.057 | 0.001 | 0.11 | 0.44 |
Leucine (g) | 0.113 | 0.02 | 0.091 | 0.002 | 0.225 | 0.9 |
Lysine (g) | 0.045 | 0.02 | 0.079 | 0.001 | 0.145 | 0.58 |
Methionine (g) | 0.023 | 0.005 | 0.023 | 0.0 | 0.051 | 0.204 |
Cystine (g) | 0.01 | 0.01 | 0.011 | 0.0 | 0.031 | 0.124 |
Phenylalanine (g) | 0.049 | 0.024 | 0.045 | 0.001 | 0.12 | 0.48 |
Tyrosine (g) | 0.039 | 0.005 | 0.045 | 0.001 | 0.09 | 0.36 |
Valine (g) | 0.062 | 0.015 | 0.068 | 0.001 | 0.145 | 0.58 |
Arginine (g) | 0.042 | 0.02 | 0.034 | 0.001 | 0.097 | 0.388 |
Histidine (g) | 0.029 | 0.01 | 0.023 | 0.0 | 0.062 | 0.248 |
Alanine (g) | 0.097 | 0.015 | 0.034 | 0.001 | 0.147 | 0.588 |
Aspartic acid (g) | 0.078 | 0.137 | 0.068 | 0.003 | 0.285 | 1.14 |
Glutamic acid (g) | 0.207 | 0.102 | 0.204 | 0.003 | 0.517 | 2.068 |
Glycine (g) | 0.042 | 0.015 | 0.023 | 0.001 | 0.081 | 0.324 |
Proline (g) | 0.094 | 0.01 | 0.091 | 0.001 | 0.195 | 0.78 |
Serine (g) | 0.049 | 0.024 | 0.057 | 0.001 | 0.131 | 0.524 |
Cholesterol (mg) | 0.0 | 0.0 | 243.805 | 0.0 | 243.805 | 975.22 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 0.015 | 58.252 | 0.0 | 58.326 | 233.304 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.113 | 0.0 | 23.836 | 0.001 | 23.95 | 95.8 |
Polyunsaturated (g) | 0.181 | 0.034 | 3.447 | 0.004 | 3.667 | 14.668 |