Рецепт Corn Grilled In Husks With Chive Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
corn
32.4g |
butter
7.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.04 | 0.06 | 1.1 | 4.4 |
Total Fat (g) | 0.38 | 5.76 | 6.14 | 24.56 |
Carbohydrates (g) | 6.16 | 0.0 | 6.17 | 24.68 |
Ash (g) | 0.2 | 0.15 | 0.35 | 1.4 |
Calories (kcal) | 27.864 | 50.907 | 78.771 | 315.084 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.67 | н/д | 0.67 | 2.68 |
Glucose (dextrose) (g) | 0.16 | н/д | 0.16 | 0.64 |
Fructose (g) | 0.16 | н/д | 0.16 | 0.64 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.06 | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.61 | 1.13 | 25.74 | 102.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.04 | 0.0 | 1.05 | 4.2 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 0.648 | 1.704 | 2.352 | 9.408 |
Iron (mg) | 0.17 | 0.0 | 0.17 | 0.68 |
Magnesium (mg) | 11.988 | 0.142 | 12.13 | 48.52 |
Phosphorus (mg) | 28.836 | 1.704 | 30.54 | 122.16 |
Potassium (mg) | 87.48 | 1.704 | 89.184 | 356.736 |
Sodium (mg) | 4.86 | 40.896 | 45.756 | 183.024 |
Zinc (mg) | 0.15 | 0.01 | 0.15 | 0.6 |
Copper (mg) | 0.016 | 0.0 | 0.016 | 0.064 |
Manganese (mg) | 0.052 | 0.0 | 0.052 | 0.208 |
Selenium (mcg) | 0.2 | 0.1 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 60.588 | 177.429 | 238.017 | 952.068 |
Retinol (mcg) | 0.0 | 47.641 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 2.916 | 48.564 | 51.48 | 205.92 |
Beta Carotene (mcg) | 15.228 | 11.218 | 26.446 | 105.784 |
Vitamin E (mg) | 0.02 | 0.16 | 0.19 | 0.76 |
Vitamin D (IU) | н/д | 3.976 | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 208.656 | 0.0 | 208.656 | 834.624 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 2.2 | 8.8 |
Thiamin (mg) | 0.065 | 0.001 | 0.066 | 0.264 |
Riboflavin (mg) | 0.019 | 0.002 | 0.022 | 0.088 |
Niacin (mg) | 0.551 | 0.003 | 0.554 | 2.216 |
Pantothenic acid (mg) | 0.246 | 0.008 | 0.254 | 1.016 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.019 | 0.076 |
Folate (mcg) | 14.904 | 0.213 | 15.117 | 60.468 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.01 | 0.04 |
Choline (mg) | 7.5 | 1.3 | 8.8 | 35.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.001 | 0.007 | 0.028 |
Threonine (g) | 0.042 | 0.003 | 0.045 | 0.18 |
Isoleucine (g) | 0.042 | 0.004 | 0.046 | 0.184 |
Leucine (g) | 0.113 | 0.006 | 0.119 | 0.476 |
Lysine (g) | 0.045 | 0.005 | 0.05 | 0.2 |
Methionine (g) | 0.023 | 0.001 | 0.024 | 0.096 |
Cystine (g) | 0.01 | 0.001 | 0.01 | 0.04 |
Phenylalanine (g) | 0.049 | 0.003 | 0.051 | 0.204 |
Tyrosine (g) | 0.039 | 0.003 | 0.042 | 0.168 |
Valine (g) | 0.062 | 0.004 | 0.066 | 0.264 |
Arginine (g) | 0.042 | 0.002 | 0.044 | 0.176 |
Histidine (g) | 0.029 | 0.001 | 0.031 | 0.124 |
Alanine (g) | 0.097 | 0.002 | 0.099 | 0.396 |
Aspartic acid (g) | 0.078 | 0.004 | 0.082 | 0.328 |
Glutamic acid (g) | 0.207 | 0.013 | 0.22 | 0.88 |
Glycine (g) | 0.042 | 0.001 | 0.044 | 0.176 |
Proline (g) | 0.094 | 0.006 | 0.1 | 0.4 |
Serine (g) | 0.049 | 0.004 | 0.052 | 0.208 |
Cholesterol (mg) | 0.0 | 15.265 | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 3.647 | 3.706 | 14.824 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.113 | 1.492 | 1.606 | 6.424 |
Polyunsaturated (g) | 0.181 | 0.216 | 0.397 | 1.588 |