Рецепт Corn Fritters With Roasted Garlic And Parsley Dipping Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	canola 0.0g	milk 30.5g	butter 18.9g	flour 20.83g	eggs 32.85g	corn kernels 22.55g	salt 1.5g	parsley 2.38g	garlic 2.47g	cream 38.33g	goat cheese 14.18g	jalapeno 0.29g	Всего в порции	Всего в рецепте
Protein (g)	н/д	1.03	0.16	2.06	4.13	0.74	0.0	0.07	0.16	0.79	2.63	0.0	11.77	70.62
Total Fat (g)	н/д	0.3	15.33	0.2	3.27	0.18	0.0	0.02	0.01	7.56	2.99	0.0	29.85	179.1
Carbohydrates (g)	н/д	1.52	0.01	15.46	0.25	5.3	0.0	0.15	0.81	1.1	0.13	0.02	24.76	148.56
Ash (g)	н/д	0.23	0.4	0.9	0.28	0.15	1.5	0.05	0.04	0.33	0.22	0.0	4.1	24.6
Calories (kcal)	н/д	12.81	135.513	73.75	46.98	22.099	0.0	0.855	3.673	73.983	37.989	0.086	407.739	2446.434
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.04	0.54	н/д	н/д	н/д	0.0	н/д	н/д	0.58	3.48
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.07	0.13	н/д	н/д	н/д	0.0	н/д	н/д	0.2	1.2
Fructose (g)	н/д	0.0	н/д	н/д	0.04	0.13	н/д	н/д	н/д	0.0	н/д	н/д	0.16	0.96
Lactose (g)	н/д	1.59	н/д	н/д	0.04	0.0	н/д	н/д	н/д	1.34	н/д	н/д	2.96	17.76
Maltose (g)	н/д	0.0	н/д	н/д	0.04	0.05	н/д	н/д	н/д	0.0	н/д	н/д	0.08	0.48
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	27.43	3.0	2.21	24.92	16.19	0.0	2.08	1.44	28.54	8.61	0.26	114.68	688.08
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.59	0.01	0.05	0.25	0.85	0.0	0.02	0.02	1.34	0.13	0.01	4.27	25.62
Galactose (g)	н/д	0.0	н/д	н/д	0.04	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.04	0.24
Dietary Fiber (g)	н/д	0.0	0.0	0.6	0.0	0.6	0.0	0.1	0.1	0.0	0.0	0.0	1.3	7.8
Calcium (mg)	н/д	36.295	4.536	70.417	17.412	0.902	0.36	3.278	4.462	42.167	19.845	0.029	199.702	1198.212
Iron (mg)	н/д	0.01	0.0	0.97	0.6	0.15	0.0	0.15	0.04	0.07	0.27	0.0	2.27	13.62
Magnesium (mg)	н/д	3.355	0.378	3.958	3.942	7.216	0.015	1.188	0.616	3.833	2.268	0.055	26.825	160.95
Phosphorus (mg)	н/д	28.975	4.536	123.958	62.75	19.619	0.0	1.378	3.771	44.083	36.288	0.089	325.447	1952.682
Potassium (mg)	н/д	45.75	4.536	25.833	44.023	66.297	0.12	13.158	9.885	54.05	3.686	0.62	267.957	1607.742
Sodium (mg)	н/д	13.42	108.864	264.583	45.995	1.128	581.37	1.33	0.419	30.667	52.164	0.003	1099.942	6599.652
Zinc (mg)	н/д	0.13	0.02	0.13	0.36	0.16	0.0	0.03	0.03	0.15	0.13	0.0	1.13	6.78
Copper (mg)	н/д	0.003	0.0	0.023	0.033	0.011	0.0	0.004	0.007	0.008	0.103	0.0	0.193	1.158
Manganese (mg)	н/д	0.0	0.0	0.208	0.013	0.036	0.002	0.004	0.041	0.004	0.014	0.001	0.323	1.938
Selenium (mcg)	н/д	1.0	0.2	7.2	10.4	0.2	0.0	0.0	0.4	1.0	0.4	0.0	20.7	124.2
Vitamin A, IU (IU)	н/д	59.78	472.311	0.0	159.996	55.022	0.0	200.07	0.222	220.8	146.428	2.303	1316.932	7901.592
Retinol (mcg)	н/д	17.69	126.819	0.0	45.666	0.0	0.0	0.0	0.0	61.333	40.115	0.0	291.624	1749.744
Vitamin A, RAE (mcg_RAE)	н/д	17.69	129.276	0.0	45.995	2.706	0.0	9.999	0.0	62.1	40.824	0.115	308.705	1852.23
Beta Carotene (mcg)	н/д	0.61	29.862	0.0	3.285	13.756	0.0	120.033	0.123	9.967	7.655	1.312	186.601	1119.606
Vitamin E (mg)	н/д	0.0	0.44	0.01	0.32	0.02	0.0	0.02	0.0	0.17	0.03	0.0	1.01	6.06
Vitamin D (IU)	н/д	15.86	10.584	н/д	11.499	н/д	н/д	н/д	н/д	н/д	н/д	н/д	37.943	227.658
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	3.75	108.745	202.274	0.0	132.074	0.394	0.0	0.0	1.418	448.654	2691.924
Tocopherol, beta (mg)	н/д	0.0	0.0	0.01	0.01	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.07	0.16	0.04	н/д	0.01	н/д	0.02	н/д	н/д	0.3	1.8
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.01	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.01	0.06
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	1.6	0.0	3.2	0.8	0.3	0.0	0.1	6.0	36.0
Thiamin (mg)	н/д	0.006	0.002	0.14	0.023	0.023	0.0	0.002	0.005	0.015	0.01	0.0	0.226	1.356
Riboflavin (mg)	н/д	0.058	0.006	0.085	0.158	0.02	0.0	0.002	0.003	0.065	0.054	0.0	0.451	2.706
Niacin (mg)	н/д	0.027	0.008	1.215	0.023	0.379	0.0	0.031	0.017	0.042	0.061	0.003	1.806	10.836
Pantothenic acid (mg)	н/д	0.11	0.021	0.092	0.473	0.065	0.0	0.01	0.015	0.13	0.096	0.001	1.012	6.072
Vitamin B-6 (mg)	н/д	0.012	0.0	0.01	0.046	0.041	0.0	0.002	0.031	0.023	0.035	0.001	0.202	1.212
Folate (mcg)	н/д	1.525	0.567	40.833	15.441	9.02	0.0	3.61	0.074	2.683	1.701	0.135	75.59	453.54
Vitamin B-12 (mcg)	н/д	0.13	0.03	0.0	0.42	0.0	0.0	0.0	0.0	0.11	0.03	0.0	0.72	4.32
Choline (mg)	н/д	5.4	3.6	2.2	82.5	н/д	0.0	0.3	0.6	7.4	2.2	0.0	104.1	624.6
Folic acid (mcg)	н/д	0.0	0.0	32.917	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.917	197.502
Tryptophan (g)	н/д	0.012	0.002	0.025	0.056	0.005	0.0	0.001	0.002	0.015	0.028	0.0	0.146	0.876
Threonine (g)	н/д	0.027	0.008	0.056	0.184	0.029	0.0	0.003	0.004	0.046	0.098	0.0	0.455	2.73
Isoleucine (g)	н/д	0.058	0.009	0.071	0.22	0.029	0.0	0.003	0.005	0.054	0.109	0.0	0.559	3.354
Leucine (g)	н/д	0.116	0.015	0.142	0.358	0.079	0.0	0.005	0.008	0.104	0.227	0.0	1.053	6.318
Lysine (g)	н/д	0.088	0.013	0.046	0.299	0.032	0.0	0.004	0.007	0.088	0.189	0.0	0.766	4.596
Methionine (g)	н/д	0.024	0.004	0.038	0.125	0.016	0.0	0.001	0.002	0.027	0.069	0.0	0.306	1.836
Cystine (g)	н/д	0.037	0.002	0.044	0.089	0.007	0.0	0.0	0.002	0.012	0.011	0.0	0.203	1.218
Phenylalanine (g)	н/д	0.052	0.008	0.104	0.223	0.034	0.0	0.004	0.004	0.05	0.105	0.0	0.584	3.504
Tyrosine (g)	н/д	0.043	0.008	0.063	0.164	0.029	0.0	0.002	0.002	0.05	0.102	0.0	0.462	2.772
Valine (g)	н/д	0.067	0.011	0.083	0.283	0.043	0.0	0.004	0.007	0.065	0.18	0.0	0.744	4.464
Arginine (g)	н/д	0.031	0.006	0.083	0.269	0.029	0.0	0.003	0.016	0.038	0.078	0.0	0.553	3.318
Histidine (g)	н/д	0.024	0.004	0.046	0.102	0.02	0.0	0.001	0.003	0.031	0.072	0.0	0.303	1.818
Alanine (g)	н/д	0.034	0.006	0.067	0.243	0.068	0.0	0.005	0.003	0.038	0.045	0.0	0.508	3.048
Aspartic acid (g)	н/д	0.095	0.011	0.088	0.437	0.056	0.0	0.007	0.012	0.084	0.13	0.001	0.921	5.526
Glutamic acid (g)	н/д	0.238	0.034	0.694	0.552	0.147	0.0	0.006	0.02	0.219	0.489	0.001	2.398	14.388
Glycine (g)	н/д	0.018	0.004	0.075	0.141	0.029	0.0	0.004	0.005	0.023	0.03	0.0	0.329	1.974
Proline (g)	н/д	0.11	0.015	0.24	0.168	0.068	0.0	0.005	0.002	0.1	0.318	0.0	1.025	6.15
Serine (g)	н/д	0.064	0.009	0.102	0.319	0.036	0.0	0.003	0.005	0.061	0.101	0.0	0.7	4.2
Cholesterol (mg)	н/д	1.525	40.635	0.0	138.97	0.0	0.0	0.0	0.0	19.933	6.521	0.0	207.583	1245.498
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.192	9.709	0.031	1.018	0.027	0.0	0.003	0.002	4.412	2.067	0.0	17.462	104.772
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.119	н/д	н/д	н/д	н/д	0.119	0.714
Monounsaturated Fat (g)	н/д	0.085	3.973	0.019	1.252	0.052	0.0	0.007	0.0	1.944	0.682	0.0	8.013	48.078
Polyunsaturated (g)	н/д	0.012	0.575	0.085	0.447	0.083	0.0	0.003	0.006	0.322	0.071	0.001	1.605	9.63