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Рецепт Corn Fritters With Orange Dippin Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Flour Salt and pepper to taste
2 c. Corn Kernals, fresh or possibly frzn and thawed
1/2 tsp Dijon-style mustard Warm pepper sauce if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
12.32g 		milk
22.88g 		cumin
0.26g 		parsley
1.35g 		orange marmalade
20.0g 		orange juice
42.63g 		ginger
0.7g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.77 0.05 0.04 0.06 0.3 0.01 2.78 22.24
Total Fat (g) 1.22 0.22 0.06 0.01 0.0 0.09 0.01 1.61 12.88
Carbohydrates (g) 0.09 1.14 0.12 0.09 13.26 4.43 0.12 19.26 154.08
Ash (g) 0.11 0.17 0.02 0.03 0.04 0.17 0.01 0.54 4.32
Calories (kcal) 17.618 9.608 0.984 0.487 49.2 19.181 0.558 97.636 781.088
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) 0.03 0.0 н/д н/д н/д н/д н/д 0.03 0.24
Fructose (g) 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Lactose (g) 0.01 1.19 н/д н/д н/д н/д н/д 1.2 9.6
Maltose (g) 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 20.57 0.02 1.19 6.64 37.64 0.55 75.95 607.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 1.19 0.01 0.01 12.0 3.58 0.01 16.89 135.12
Galactose (g) 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 2.4
Calcium (mg) 6.53 27.221 2.444 1.868 7.6 4.689 0.112 50.463 403.704
Iron (mg) 0.23 0.01 0.17 0.08 0.03 0.09 0.0 0.61 4.88
Magnesium (mg) 1.478 2.516 0.961 0.677 0.4 4.689 0.3 11.021 88.168
Phosphorus (mg) 23.531 21.731 1.31 0.785 0.8 7.246 0.237 55.641 445.128
Potassium (mg) 16.509 34.313 4.694 7.5 7.4 85.25 2.895 158.559 1268.472
Sodium (mg) 17.248 10.065 0.441 0.758 11.2 0.426 0.091 40.229 321.832
Zinc (mg) 0.14 0.1 0.01 0.01 0.01 0.02 0.0 0.29 2.32
Copper (mg) 0.012 0.002 0.002 0.002 0.018 0.017 0.002 0.056 0.448
Manganese (mg) 0.005 0.0 0.009 0.002 0.004 0.004 0.002 0.026 0.208
Selenium (mcg) 3.9 0.8 0.0 0.0 0.1 0.0 0.0 4.8 38.4
Vitamin A, IU (IU) 59.998 44.835 3.334 114.04 12.4 85.25 0.0 319.857 2558.856
Retinol (mcg) 17.125 13.268 0.0 0.0 0.0 0.0 0.0 30.392 243.136
Vitamin A, RAE (mcg_RAE) 17.248 13.268 0.168 5.699 0.6 4.263 0.0 41.245 329.96
Beta Carotene (mcg) 1.232 0.458 2.0 68.419 3.0 14.066 0.0 89.175 713.4
Vitamin E (mg) 0.12 0.0 0.01 0.01 0.01 0.02 0.0 0.17 1.36
Vitamin D (IU) 4.312 11.895 н/д н/д н/д н/д н/д 16.207 129.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 1.176 75.282 11.6 49.019 0.0 177.856 1422.848
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 н/д 0.01 н/д н/д н/д 0.07 0.56
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.8 1.0 21.3 0.0 24.1 192.8
Thiamin (mg) 0.009 0.005 0.002 0.001 0.002 0.038 0.0 0.057 0.456
Riboflavin (mg) 0.059 0.043 0.001 0.001 0.006 0.013 0.0 0.124 0.992
Niacin (mg) 0.009 0.021 0.012 0.018 0.01 0.171 0.005 0.245 1.96
Pantothenic acid (mg) 0.177 0.082 н/д 0.005 0.004 0.081 0.001 0.352 2.816
Vitamin B-6 (mg) 0.017 0.009 0.001 0.001 0.004 0.017 0.001 0.051 0.408
Folate (mcg) 5.79 1.144 0.026 2.058 1.8 12.788 0.077 23.682 189.456
Vitamin B-12 (mcg) 0.16 0.1 0.0 0.0 0.0 0.0 0.0 0.26 2.08
Choline (mg) 30.9 4.0 0.1 0.2 0.6 2.6 0.2 38.7 309.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.009 н/д 0.001 0.0 0.0 0.0 0.031 0.248
Threonine (g) 0.069 0.021 н/д 0.002 0.002 0.004 0.0 0.098 0.784
Isoleucine (g) 0.083 0.043 н/д 0.002 0.002 0.004 0.0 0.134 1.072
Leucine (g) 0.134 0.087 н/д 0.003 0.002 0.004 0.0 0.231 1.848
Lysine (g) 0.112 0.066 н/д 0.002 0.004 0.004 0.0 0.19 1.52
Methionine (g) 0.047 0.018 н/д 0.001 0.002 0.0 0.0 0.068 0.544
Cystine (g) 0.033 0.027 н/д 0.0 0.0 0.004 0.0 0.065 0.52
Phenylalanine (g) 0.084 0.039 н/д 0.002 0.002 0.004 0.0 0.131 1.048
Tyrosine (g) 0.062 0.032 н/д 0.001 0.002 0.0 0.0 0.097 0.776
Valine (g) 0.106 0.05 н/д 0.002 0.002 0.004 0.0 0.165 1.32
Arginine (g) 0.101 0.023 н/д 0.002 0.004 0.021 0.0 0.151 1.208
Histidine (g) 0.038 0.018 н/д 0.001 0.002 0.0 0.0 0.06 0.48
Alanine (g) 0.091 0.025 н/д 0.003 0.004 0.009 0.0 0.132 1.056
Aspartic acid (g) 0.164 0.071 н/д 0.004 0.008 0.034 0.001 0.282 2.256
Glutamic acid (g) 0.207 0.178 н/д 0.003 0.006 0.013 0.001 0.409 3.272
Glycine (g) 0.053 0.014 н/д 0.002 0.006 0.004 0.0 0.079 0.632
Proline (g) 0.063 0.082 н/д 0.003 0.004 0.017 0.0 0.169 1.352
Serine (g) 0.12 0.048 н/д 0.002 0.002 0.004 0.0 0.176 1.408
Cholesterol (mg) 52.114 1.144 0.0 0.0 0.0 0.0 0.0 53.257 426.056
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.382 0.144 0.004 0.002 0.0 0.009 0.001 0.542 4.336
Phytosterols (mg) н/д н/д 0.179 0.068 н/д н/д 0.105 0.351 2.808
Monounsaturated Fat (g) 0.469 0.064 0.037 0.004 0.0 0.017 0.001 0.592 4.736
Polyunsaturated (g) 0.168 0.009 0.009 0.002 0.0 0.017 0.001 0.205 1.64