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Рецепт Corn Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-Pancake recipe (either ready made or from scratch.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
corn
49.67g
raisins
27.5g
Всего в порции Всего в рецепте
Protein (g) 1.31 0.84 2.16 12.96
Total Fat (g) 0.46 0.13 0.59 3.54
Carbohydrates (g) 9.34 21.77 31.11 186.66
Ash (g) 0.46 0.51 0.97 5.82
Calories (kcal) 40.23 82.225 122.455 734.73
Starch (g) 6.48 0.74 7.22 43.32
Sucrose (g) 0.85 0.12 0.97 5.82
Glucose (dextrose) (g) 0.23 7.63 7.86 47.16
Fructose (g) 0.14 8.16 8.3 49.8
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.11 0.0 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 38.1 4.24 42.34 254.04
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.51 16.28 17.79 106.74
Galactose (g) 0.18 0.0 0.18 1.08
Dietary Fiber (g) 0.9 1.0 2.0 12.0
Calcium (mg) 2.483 13.75 16.233 97.398
Iron (mg) 0.36 0.52 0.87 5.22
Magnesium (mg) 7.45 8.8 16.25 97.5
Phosphorus (mg) 23.84 27.775 51.615 309.69
Potassium (mg) 67.05 205.975 273.025 1638.15
Sodium (mg) 148.007 3.025 151.032 906.192
Zinc (mg) 0.18 0.06 0.24 1.44
Copper (mg) 0.025 0.088 0.113 0.678
Manganese (mg) 0.07 0.083 0.152 0.912
Selenium (mcg) 0.3 0.2 0.5 3.0
Vitamin A, IU (IU) 22.35 0.0 22.35 134.1
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.993 0.0 0.993 5.958
Beta Carotene (mcg) 10.927 0.0 10.927 65.562
Vitamin E (mg) 0.03 0.03 0.07 0.42
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 87.413 0.0 87.413 524.478
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.1 0.01 0.12 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.6 1.0 6.0
Thiamin (mg) 0.01 0.03 0.04 0.24
Riboflavin (mg) 0.025 0.036 0.061 0.366
Niacin (mg) 0.189 0.212 0.4 2.4
Pantothenic acid (mg) 0.179 0.028 0.206 1.236
Vitamin B-6 (mg) 0.035 0.047 0.082 0.492
Folate (mcg) 21.357 1.375 22.732 136.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 8.1 3.1 11.1 66.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.014 0.029 0.174
Threonine (g) 0.04 0.022 0.062 0.372
Isoleucine (g) 0.045 0.017 0.061 0.366
Leucine (g) 0.169 0.028 0.196 1.176
Lysine (g) 0.124 0.022 0.146 0.876
Methionine (g) 0.03 0.006 0.035 0.21
Cystine (g) 0.02 0.006 0.025 0.15
Phenylalanine (g) 0.065 0.039 0.103 0.618
Tyrosine (g) 0.05 0.003 0.052 0.312
Valine (g) 0.065 0.022 0.087 0.522
Arginine (g) 0.055 0.113 0.167 1.002
Histidine (g) 0.035 0.019 0.054 0.324
Alanine (g) 0.109 0.03 0.14 0.84
Aspartic acid (g) 0.094 0.03 0.125 0.75
Glutamic acid (g) 0.263 0.044 0.307 1.842
Glycine (g) 0.05 0.022 0.072 0.432
Proline (g) 0.169 0.069 0.238 1.428
Serine (g) 0.075 0.019 0.094 0.564
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.084 0.017 0.101 0.606
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.119 0.014 0.133 0.798
Polyunsaturated (g) 0.228 0.011 0.239 1.434