Рецепт Corn Fritters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
corn
49.67g |
raisins
27.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.31 | 0.84 | 2.16 | 12.96 |
Total Fat (g) | 0.46 | 0.13 | 0.59 | 3.54 |
Carbohydrates (g) | 9.34 | 21.77 | 31.11 | 186.66 |
Ash (g) | 0.46 | 0.51 | 0.97 | 5.82 |
Calories (kcal) | 40.23 | 82.225 | 122.455 | 734.73 |
Starch (g) | 6.48 | 0.74 | 7.22 | 43.32 |
Sucrose (g) | 0.85 | 0.12 | 0.97 | 5.82 |
Glucose (dextrose) (g) | 0.23 | 7.63 | 7.86 | 47.16 |
Fructose (g) | 0.14 | 8.16 | 8.3 | 49.8 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.11 | 0.0 | 0.11 | 0.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.1 | 4.24 | 42.34 | 254.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 16.28 | 17.79 | 106.74 |
Galactose (g) | 0.18 | 0.0 | 0.18 | 1.08 |
Dietary Fiber (g) | 0.9 | 1.0 | 2.0 | 12.0 |
Calcium (mg) | 2.483 | 13.75 | 16.233 | 97.398 |
Iron (mg) | 0.36 | 0.52 | 0.87 | 5.22 |
Magnesium (mg) | 7.45 | 8.8 | 16.25 | 97.5 |
Phosphorus (mg) | 23.84 | 27.775 | 51.615 | 309.69 |
Potassium (mg) | 67.05 | 205.975 | 273.025 | 1638.15 |
Sodium (mg) | 148.007 | 3.025 | 151.032 | 906.192 |
Zinc (mg) | 0.18 | 0.06 | 0.24 | 1.44 |
Copper (mg) | 0.025 | 0.088 | 0.113 | 0.678 |
Manganese (mg) | 0.07 | 0.083 | 0.152 | 0.912 |
Selenium (mcg) | 0.3 | 0.2 | 0.5 | 3.0 |
Vitamin A, IU (IU) | 22.35 | 0.0 | 22.35 | 134.1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.993 | 0.0 | 0.993 | 5.958 |
Beta Carotene (mcg) | 10.927 | 0.0 | 10.927 | 65.562 |
Vitamin E (mg) | 0.03 | 0.03 | 0.07 | 0.42 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 87.413 | 0.0 | 87.413 | 524.478 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | 0.01 | 0.12 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.6 | 1.0 | 6.0 |
Thiamin (mg) | 0.01 | 0.03 | 0.04 | 0.24 |
Riboflavin (mg) | 0.025 | 0.036 | 0.061 | 0.366 |
Niacin (mg) | 0.189 | 0.212 | 0.4 | 2.4 |
Pantothenic acid (mg) | 0.179 | 0.028 | 0.206 | 1.236 |
Vitamin B-6 (mg) | 0.035 | 0.047 | 0.082 | 0.492 |
Folate (mcg) | 21.357 | 1.375 | 22.732 | 136.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.1 | 3.1 | 11.1 | 66.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.014 | 0.029 | 0.174 |
Threonine (g) | 0.04 | 0.022 | 0.062 | 0.372 |
Isoleucine (g) | 0.045 | 0.017 | 0.061 | 0.366 |
Leucine (g) | 0.169 | 0.028 | 0.196 | 1.176 |
Lysine (g) | 0.124 | 0.022 | 0.146 | 0.876 |
Methionine (g) | 0.03 | 0.006 | 0.035 | 0.21 |
Cystine (g) | 0.02 | 0.006 | 0.025 | 0.15 |
Phenylalanine (g) | 0.065 | 0.039 | 0.103 | 0.618 |
Tyrosine (g) | 0.05 | 0.003 | 0.052 | 0.312 |
Valine (g) | 0.065 | 0.022 | 0.087 | 0.522 |
Arginine (g) | 0.055 | 0.113 | 0.167 | 1.002 |
Histidine (g) | 0.035 | 0.019 | 0.054 | 0.324 |
Alanine (g) | 0.109 | 0.03 | 0.14 | 0.84 |
Aspartic acid (g) | 0.094 | 0.03 | 0.125 | 0.75 |
Glutamic acid (g) | 0.263 | 0.044 | 0.307 | 1.842 |
Glycine (g) | 0.05 | 0.022 | 0.072 | 0.432 |
Proline (g) | 0.169 | 0.069 | 0.238 | 1.428 |
Serine (g) | 0.075 | 0.019 | 0.094 | 0.564 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.084 | 0.017 | 0.101 | 0.606 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.119 | 0.014 | 0.133 | 0.798 |
Polyunsaturated (g) | 0.228 | 0.011 | 0.239 | 1.434 |