Рецепт Corn Fritters - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
corn
80.33g |
egg
7.33g |
milk
20.33g |
bisquick
47.14g |
salad oil
0.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.4 | 0.92 | 0.69 | 3.77 | 0.0 | 6.78 | 40.68 |
| Total Fat (g) | 0.34 | 0.73 | 0.2 | 7.26 | 0.75 | 9.27 | 55.62 |
| Carbohydrates (g) | 14.56 | 0.06 | 1.01 | 29.84 | 0.0 | 45.47 | 272.82 |
| Ash (g) | 0.79 | 0.06 | 0.15 | 1.89 | 0.0 | 2.89 | 17.34 |
| Calories (kcal) | 57.84 | 10.487 | 8.54 | 201.752 | 6.63 | 285.249 | 1711.494 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 2.14 | 0.01 | 0.0 | н/д | н/д | 2.14 | 12.84 |
| Glucose (dextrose) (g) | 0.18 | 0.02 | 0.0 | н/д | н/д | 0.2 | 1.2 |
| Fructose (g) | 0.18 | 0.01 | 0.0 | н/д | н/д | 0.19 | 1.14 |
| Lactose (g) | 0.0 | 0.01 | 1.06 | н/д | н/д | 1.07 | 6.42 |
| Maltose (g) | 0.09 | 0.01 | 0.0 | н/д | н/д | 0.1 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 63.25 | 5.56 | 18.28 | 4.34 | 0.0 | 91.43 | 548.58 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.59 | 0.06 | 1.06 | 5.49 | 0.0 | 9.2 | 55.2 |
| Galactose (g) | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.06 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 1.0 | 0.0 | 2.0 | 12.0 |
| Calcium (mg) | 2.41 | 3.887 | 24.197 | 84.378 | 0.0 | 114.871 | 689.226 |
| Iron (mg) | 0.31 | 0.13 | 0.01 | 1.31 | 0.0 | 1.75 | 10.5 |
| Magnesium (mg) | 13.657 | 0.88 | 2.237 | 11.785 | 0.0 | 28.558 | 171.348 |
| Phosphorus (mg) | 40.97 | 14.007 | 19.317 | 275.759 | 0.0 | 350.053 | 2100.318 |
| Potassium (mg) | 107.647 | 9.827 | 30.5 | 76.835 | 0.0 | 224.809 | 1348.854 |
| Sodium (mg) | 228.95 | 10.267 | 8.947 | 601.485 | 0.0 | 849.648 | 5097.888 |
| Zinc (mg) | 0.43 | 0.08 | 0.09 | 0.28 | 0.0 | 0.88 | 5.28 |
| Copper (mg) | 0.04 | 0.007 | 0.002 | 0.071 | 0.0 | 0.12 | 0.72 |
| Manganese (mg) | 0.056 | 0.003 | 0.0 | 0.16 | н/д | 0.219 | 1.314 |
| Selenium (mcg) | 0.3 | 2.3 | 0.7 | 3.5 | 0.0 | 6.9 | 41.4 |
| Vitamin A, IU (IU) | 59.447 | 35.713 | 39.853 | 3.3 | 0.0 | 138.313 | 829.878 |
| Retinol (mcg) | 0.0 | 10.193 | 11.793 | 0.943 | 0.0 | 22.929 | 137.574 |
| Vitamin A, RAE (mcg_RAE) | 3.213 | 10.267 | 11.793 | 0.943 | 0.0 | 26.216 | 157.296 |
| Beta Carotene (mcg) | 24.1 | 0.733 | 0.407 | 0.0 | 0.0 | 25.24 | 151.44 |
| Vitamin E (mg) | 0.06 | 0.07 | 0.0 | 0.06 | 0.12 | 0.31 | 1.86 |
| Vitamin D (IU) | н/д | 2.567 | 10.573 | н/д | н/д | 13.14 | 78.84 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 762.363 | 24.273 | 0.0 | 0.943 | 0.0 | 787.579 | 4725.474 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.08 | 0.04 | 0.0 | н/д | 0.12 | 0.24 | 1.44 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
| Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 3.8 | 22.8 |
| Thiamin (mg) | 0.024 | 0.005 | 0.004 | 0.273 | 0.0 | 0.307 | 1.842 |
| Riboflavin (mg) | 0.04 | 0.035 | 0.039 | 0.207 | 0.0 | 0.321 | 1.926 |
| Niacin (mg) | 0.771 | 0.005 | 0.018 | 2.14 | 0.0 | 2.935 | 17.61 |
| Pantothenic acid (mg) | 0.145 | 0.106 | 0.073 | 0.415 | 0.0 | 0.738 | 4.428 |
| Vitamin B-6 (mg) | 0.048 | 0.01 | 0.008 | 0.038 | 0.0 | 0.104 | 0.624 |
| Folate (mcg) | 36.15 | 3.447 | 1.017 | 58.923 | 0.0 | 99.536 | 597.216 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.09 | 0.18 | 0.0 | 0.37 | 2.22 |
| Choline (mg) | 16.3 | 18.4 | 3.6 | 5.2 | 0.0 | 43.5 | 261.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 55.152 | 0.0 | 55.152 | 330.912 |
| Tryptophan (g) | 0.008 | 0.012 | 0.008 | 0.047 | 0.0 | 0.076 | 0.456 |
| Threonine (g) | 0.056 | 0.041 | 0.018 | 0.108 | 0.0 | 0.224 | 1.344 |
| Isoleucine (g) | 0.056 | 0.049 | 0.039 | 0.137 | 0.0 | 0.281 | 1.686 |
| Leucine (g) | 0.153 | 0.08 | 0.077 | 0.264 | 0.0 | 0.574 | 3.444 |
| Lysine (g) | 0.056 | 0.067 | 0.059 | 0.099 | 0.0 | 0.281 | 1.686 |
| Methionine (g) | 0.032 | 0.028 | 0.016 | 0.066 | 0.0 | 0.142 | 0.852 |
| Cystine (g) | 0.008 | 0.02 | 0.024 | 0.075 | 0.0 | 0.128 | 0.768 |
| Phenylalanine (g) | 0.064 | 0.05 | 0.035 | 0.184 | 0.0 | 0.333 | 1.998 |
| Tyrosine (g) | 0.056 | 0.037 | 0.028 | 0.113 | 0.0 | 0.234 | 1.404 |
| Valine (g) | 0.08 | 0.063 | 0.045 | 0.156 | 0.0 | 0.344 | 2.064 |
| Arginine (g) | 0.056 | 0.06 | 0.02 | 0.151 | 0.0 | 0.288 | 1.728 |
| Histidine (g) | 0.04 | 0.023 | 0.016 | 0.085 | 0.0 | 0.164 | 0.984 |
| Alanine (g) | 0.129 | 0.054 | 0.022 | 0.123 | 0.0 | 0.328 | 1.968 |
| Aspartic acid (g) | 0.104 | 0.098 | 0.063 | 0.17 | 0.0 | 0.435 | 2.61 |
| Glutamic acid (g) | 0.273 | 0.123 | 0.159 | 1.211 | 0.0 | 1.766 | 10.596 |
| Glycine (g) | 0.056 | 0.032 | 0.012 | 0.132 | 0.0 | 0.232 | 1.392 |
| Proline (g) | 0.129 | 0.037 | 0.073 | 0.424 | 0.0 | 0.663 | 3.978 |
| Serine (g) | 0.064 | 0.071 | 0.043 | 0.184 | 0.0 | 0.362 | 2.172 |
| Cholesterol (mg) | 0.0 | 31.02 | 1.017 | 0.943 | 0.0 | 32.979 | 197.874 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.056 | 0.227 | 0.128 | 1.871 | 0.127 | 2.41 | 14.46 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.553 | 1.553 | 9.318 |
| Monounsaturated Fat (g) | 0.096 | 0.279 | 0.057 | 4.044 | 0.347 | 4.824 | 28.944 |
| Polyunsaturated (g) | 0.161 | 0.1 | 0.008 | 0.947 | 0.24 | 1.456 | 8.736 |