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Рецепт Corn Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cup A.P. Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		corn
16.2g 		baking powder
0.19g 		cumin
0.18g 		eggs
7.33g 		lemon juice
0.85g 		water
19.75g 		onions
8.0g 		cilantro
0.08g 		Всего в порции Всего в рецепте
Protein (g) 0.52 0.0 0.03 0.92 0.0 0.0 0.15 0.0 1.63 39.12
Total Fat (g) 0.19 0.0 0.04 0.73 0.0 0.0 0.02 0.0 0.97 23.28
Carbohydrates (g) 3.08 0.0 0.08 0.06 0.07 0.0 0.59 0.0 3.88 93.12
Ash (g) 0.1 0.07 0.01 0.06 0.0 0.02 0.06 0.0 0.34 8.16
Calories (kcal) 13.932 0.0 0.656 10.487 0.212 0.0 2.56 0.018 27.865 668.76
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.33 н/д н/д 0.01 н/д н/д н/д н/д 0.34 8.16
Glucose (dextrose) (g) 0.08 н/д н/д 0.02 н/д н/д н/д н/д 0.1 2.4
Fructose (g) 0.08 н/д н/д 0.01 н/д н/д н/д н/д 0.09 2.16
Lactose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.24
Maltose (g) 0.03 н/д н/д 0.01 н/д н/д н/д н/д 0.04 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.31 0.0 0.01 5.56 0.77 19.73 7.19 0.07 45.64 1095.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.0 0.0 0.06 0.02 0.0 0.19 0.0 0.79 18.96
Galactose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.24
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.7 16.8
Calcium (mg) 0.324 0.0 1.629 3.887 0.059 0.593 5.76 0.053 12.304 295.296
Iron (mg) 0.08 0.0 0.12 0.13 0.0 0.0 0.12 0.0 0.45 10.8
Magnesium (mg) 5.994 0.0 0.641 0.88 0.051 0.198 1.6 0.02 9.383 225.192
Phosphorus (mg) 14.418 0.0 0.873 14.007 0.051 0.0 2.96 0.038 32.346 776.304
Potassium (mg) 43.74 0.0 3.129 9.827 1.05 0.0 22.08 0.41 80.236 1925.664
Sodium (mg) 2.43 52.44 0.294 10.267 0.008 0.79 1.28 0.036 67.545 1621.08
Zinc (mg) 0.07 0.0 0.01 0.08 0.0 0.0 0.03 0.0 0.2 4.8
Copper (mg) 0.008 0.0 0.002 0.007 0.0 0.002 0.006 0.0 0.026 0.624
Manganese (mg) 0.026 0.0 0.006 0.003 0.0 0.0 0.013 0.0 0.048 1.152
Selenium (mcg) 0.1 0.0 0.0 2.3 0.0 0.0 0.0 0.0 2.5 60.0
Vitamin A, IU (IU) 30.294 0.0 2.223 35.713 0.169 0.0 79.76 5.306 153.465 3683.16
Retinol (mcg) 0.0 0.0 0.0 10.193 0.0 0.0 0.0 0.0 10.193 244.632
Vitamin A, RAE (mcg_RAE) 1.458 0.0 0.112 10.267 0.008 0.0 4.0 0.265 16.11 386.64
Beta Carotene (mcg) 7.614 0.0 1.334 0.733 0.025 0.0 47.84 3.09 60.636 1455.264
Vitamin E (mg) 0.01 0.0 0.01 0.07 0.0 0.0 0.04 0.0 0.14 3.36
Vitamin D (IU) н/д н/д н/д 2.567 н/д 0.0 н/д н/д 2.567 61.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 104.328 0.0 0.784 24.273 0.076 0.0 90.96 0.68 221.102 5306.448
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.04 н/д н/д н/д н/д 0.06 1.44
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 0.0 0.4 0.0 1.5 0.0 3.0 72.0
Thiamin (mg) 0.032 0.0 0.001 0.005 0.0 0.0 0.005 0.0 0.044 1.056
Riboflavin (mg) 0.01 0.0 0.001 0.035 0.0 0.0 0.006 0.0 0.052 1.248
Niacin (mg) 0.275 0.0 0.008 0.005 0.001 0.0 0.042 0.001 0.333 7.992
Pantothenic acid (mg) 0.123 0.0 н/д 0.106 0.001 0.0 0.006 0.0 0.236 5.664
Vitamin B-6 (mg) 0.01 0.0 0.001 0.01 0.0 0.0 0.005 0.0 0.026 0.624
Folate (mcg) 7.452 0.0 0.018 3.447 0.11 0.0 5.12 0.049 16.195 388.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 2.16
Choline (mg) 3.7 0.0 0.0 18.4 0.0 0.0 0.5 0.0 22.7 544.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д н/д 0.012 н/д н/д 0.002 н/д 0.017 0.408
Threonine (g) 0.021 н/д н/д 0.041 н/д н/д 0.006 н/д 0.068 1.632
Isoleucine (g) 0.021 н/д н/д 0.049 н/д н/д 0.006 н/д 0.077 1.848
Leucine (g) 0.057 н/д н/д 0.08 н/д н/д 0.009 н/д 0.145 3.48
Lysine (g) 0.023 н/д н/д 0.067 н/д н/д 0.007 н/д 0.097 2.328
Methionine (g) 0.011 н/д н/д 0.028 н/д н/д 0.002 н/д 0.041 0.984
Cystine (g) 0.005 н/д н/д 0.02 н/д н/д н/д н/д 0.025 0.6
Phenylalanine (g) 0.024 н/д н/д 0.05 н/д н/д 0.005 н/д 0.079 1.896
Tyrosine (g) 0.019 н/д н/д 0.037 н/д н/д 0.004 н/д 0.06 1.44
Valine (g) 0.031 н/д н/д 0.063 н/д н/д 0.006 н/д 0.1 2.4
Arginine (g) 0.021 н/д н/д 0.06 н/д н/д 0.01 н/д 0.092 2.208
Histidine (g) 0.015 н/д н/д 0.023 н/д н/д 0.002 н/д 0.04 0.96
Alanine (g) 0.049 н/д н/д 0.054 н/д н/д 0.006 н/д 0.109 2.616
Aspartic acid (g) 0.039 н/д н/д 0.098 н/д н/д 0.014 н/д 0.15 3.6
Glutamic acid (g) 0.104 н/д н/д 0.123 н/д н/д 0.03 н/д 0.257 6.168
Glycine (g) 0.021 н/д н/д 0.032 н/д н/д 0.007 н/д 0.06 1.44
Proline (g) 0.047 н/д н/д 0.037 н/д н/д 0.01 н/д 0.094 2.256
Serine (g) 0.024 н/д н/д 0.071 н/д н/д 0.006 н/д 0.102 2.448
Cholesterol (mg) 0.0 0.0 0.0 31.02 0.0 0.0 0.0 0.0 31.02 744.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.003 0.227 0.0 0.0 0.002 0.0 0.262 6.288
Phytosterols (mg) н/д н/д 0.119 н/д н/д н/д н/д 0.004 0.123 2.952
Monounsaturated Fat (g) 0.057 0.0 0.025 0.279 0.0 0.0 0.002 0.0 0.363 8.712
Polyunsaturated (g) 0.091 0.0 0.006 0.1 0.0 0.0 0.006 0.0 0.202 4.848