Рецепт Corn Flake Pie Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	corn flake 84.0g	sugar 25.2g	cream cheese 22.5g	Всего в порции	Всего в рецепте
Protein (g)	5.63	0.0	1.77	7.39	7.39
Total Fat (g)	0.08	0.0	3.44	3.52	3.52
Carbohydrates (g)	72.83	25.19	1.83	99.85	99.85
Ash (g)	2.35	0.0	0.46	2.81	2.81
Calories (kcal)	302.4	97.524	45.225	445.149	445.149
Starch (g)	н/д	н/д	0.3	0.3	0.3
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	1.31	1.31	1.31
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.94	0.01	15.01	17.96	17.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.46	25.18	1.31	31.95	31.95
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.8	0.0	0.0	3.8	3.8
Calcium (mg)	2.52	0.252	33.3	36.072	36.072
Iron (mg)	16.2	0.0	0.04	16.24	16.24
Magnesium (mg)	13.44	0.0	1.8	15.24	15.24
Phosphorus (mg)	43.68	0.0	34.2	77.88	77.88
Potassium (mg)	98.28	0.504	55.575	154.359	154.359
Sodium (mg)	797.16	0.0	105.75	902.91	902.91
Zinc (mg)	0.4	0.0	0.13	0.53	0.53
Copper (mg)	0.025	0.0	0.007	0.032	0.032
Manganese (mg)	0.067	0.0	0.002	0.069	0.069
Selenium (mcg)	4.3	0.2	0.9	5.3	5.3
Vitamin A, IU (IU)	2252.04	0.0	124.2	2376.24	2376.24
Retinol (mcg)	635.04	0.0	36.0	671.04	671.04
Vitamin A, RAE (mcg_RAE)	641.76	0.0	36.225	677.985	677.985
Beta Carotene (mcg)	62.16	0.0	2.475	64.635	64.635
Vitamin E (mg)	0.21	0.0	0.06	0.27	0.27
Vitamin D (IU)	120.12	н/д	н/д	120.12	120.12
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	866.88	0.0	0.0	866.88	866.88
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.126	0.0	0.009	1.135	1.135
Riboflavin (mg)	1.277	0.005	0.043	1.325	1.325
Niacin (mg)	15.002	0.0	0.029	15.032	15.032
Pantothenic acid (mg)	0.101	0.0	0.191	0.292	0.292
Vitamin B-6 (mg)	1.504	0.0	0.011	1.515	1.515
Folate (mcg)	299.88	0.0	4.275	304.155	304.155
Vitamin B-12 (mcg)	4.5	0.0	0.21	4.71	4.71
Choline (mg)	2.5	0.0	2.7	5.2	5.2
Folic acid (mcg)	283.92	0.0	0.0	283.92	283.92
Tryptophan (g)	н/д	н/д	0.02	0.02	0.02
Threonine (g)	н/д	н/д	0.07	0.07	0.07
Isoleucine (g)	н/д	н/д	0.097	0.097	0.097
Leucine (g)	н/д	н/д	0.196	0.196	0.196
Lysine (g)	н/д	н/д	0.169	0.169	0.169
Methionine (g)	н/д	н/д	0.056	0.056	0.056
Cystine (g)	н/д	н/д	0.014	0.014	0.014
Phenylalanine (g)	н/д	н/д	0.086	0.086	0.086
Tyrosine (g)	н/д	н/д	0.09	0.09	0.09
Valine (g)	н/д	н/д	0.117	0.117	0.117
Arginine (g)	н/д	н/д	0.07	0.07	0.07
Histidine (g)	н/д	н/д	0.052	0.052	0.052
Alanine (g)	н/д	н/д	0.054	0.054	0.054
Aspartic acid (g)	н/д	н/д	0.153	0.153	0.153
Glutamic acid (g)	н/д	н/д	0.389	0.389	0.389
Glycine (g)	н/д	н/д	0.043	0.043	0.043
Proline (g)	н/д	н/д	0.198	0.198	0.198
Serine (g)	н/д	н/д	0.113	0.113	0.113
Cholesterol (mg)	0.0	0.0	12.15	12.15	12.15
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	2.048	2.048	2.048
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.025	0.0	0.9	0.925	0.925
Polyunsaturated (g)	0.042	0.0	0.149	0.191	0.191