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Рецепт Corn Crisps - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
water
177.75g
butter
28.4g
cornmeal
79.5g
salt
1.5g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.24 5.76 0.0 6.01 6.01
Total Fat (g) 0.0 23.04 1.42 0.0 24.46 24.46
Carbohydrates (g) 0.0 0.02 62.92 0.0 62.94 62.94
Ash (g) 0.18 0.6 0.43 1.5 2.7 2.7
Calories (kcal) 0.0 203.628 293.355 0.0 496.983 496.983
Starch (g) н/д н/д 58.5 н/д 58.5 58.5
Sucrose (g) н/д н/д 0.58 н/д 0.58 0.58
Glucose (dextrose) (g) н/д н/д 0.45 н/д 0.45 0.45
Fructose (g) н/д н/д 0.14 н/д 0.14 0.14
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.15 н/д 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 4.51 8.95 0.0 191.03 191.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.32 0.0 1.34 1.34
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.2 0.0 3.2 3.2
Calcium (mg) 5.333 6.816 2.385 0.36 14.894 14.894
Iron (mg) 0.0 0.01 0.87 0.0 0.89 0.89
Magnesium (mg) 1.778 0.568 27.825 0.015 30.186 30.186
Phosphorus (mg) 0.0 6.816 83.475 0.0 90.291 90.291
Potassium (mg) 0.0 6.816 120.84 0.12 127.776 127.776
Sodium (mg) 7.11 163.584 5.565 581.37 757.629 757.629
Zinc (mg) 0.02 0.03 0.56 0.0 0.61 0.61
Copper (mg) 0.018 0.0 0.064 0.0 0.082 0.082
Manganese (mg) 0.0 0.0 0.143 0.002 0.145 0.145
Selenium (mcg) 0.0 0.3 9.2 0.0 9.5 9.5
Vitamin A, IU (IU) 0.0 709.716 170.13 0.0 879.846 879.846
Retinol (mcg) 0.0 190.564 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 8.745 0.0 203.001 203.001
Beta Carotene (mcg) 0.0 44.872 77.115 0.0 121.987 121.987
Vitamin E (mg) 0.0 0.66 0.13 0.0 0.79 0.79
Vitamin D (IU) 0.0 15.904 н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1077.225 0.0 1077.225 1077.225
Tocopherol, beta (mg) н/д 0.0 0.02 н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.0 0.47 н/д 0.47 0.47
Tocopherol, delta (mg) н/д 0.0 0.03 н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.111 0.0 0.114 0.114
Riboflavin (mg) 0.0 0.009 0.04 0.0 0.048 0.048
Niacin (mg) 0.0 0.011 0.795 0.0 0.806 0.806
Pantothenic acid (mg) 0.0 0.031 0.223 0.0 0.254 0.254
Vitamin B-6 (mg) 0.0 0.0 0.159 0.0 0.159 0.159
Folate (mcg) 0.0 0.852 23.85 0.0 24.702 24.702
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.05 0.05
Choline (mg) 0.0 5.3 8.6 0.0 13.9 13.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.032 0.0 0.035 0.035
Threonine (g) н/д 0.011 0.143 0.0 0.154 0.154
Isoleucine (g) н/д 0.014 0.199 0.0 0.213 0.213
Leucine (g) н/д 0.023 0.819 0.0 0.842 0.842
Lysine (g) н/д 0.02 0.087 0.0 0.107 0.107
Methionine (g) н/д 0.006 0.135 0.0 0.141 0.141
Cystine (g) н/д 0.003 0.127 0.0 0.13 0.13
Phenylalanine (g) н/д 0.011 0.294 0.0 0.306 0.306
Tyrosine (g) н/д 0.011 0.151 0.0 0.162 0.162
Valine (g) н/д 0.017 0.27 0.0 0.287 0.287
Arginine (g) н/д 0.009 0.191 0.0 0.199 0.199
Histidine (g) н/д 0.006 0.143 0.0 0.149 0.149
Alanine (g) н/д 0.009 0.453 0.0 0.462 0.462
Aspartic acid (g) н/д 0.017 0.374 0.0 0.391 0.391
Glutamic acid (g) н/д 0.051 1.177 0.0 1.228 1.228
Glycine (g) н/д 0.006 0.175 0.0 0.181 0.181
Proline (g) н/д 0.023 0.604 0.0 0.627 0.627
Serine (g) н/д 0.014 0.278 0.0 0.292 0.292
Cholesterol (mg) 0.0 61.06 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 14.589 0.151 0.0 14.74 14.74
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 5.97 0.278 0.0 6.248 6.248
Polyunsaturated (g) 0.0 0.863 0.58 0.0 1.444 1.444