Рецепт Corn Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound bacon-diced
1 medium onion-diced
2 roasted red bell peppers-seeded and diced
1 rib of celery-diced
1/2 lime-juiced
Salt & pepper-to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		garlic-minced
5.22g 		potatoes
213.0g 		super
74.25g 		flour
31.25g 		chicken stock
1419.53g 		cream
60.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.33 4.03 4.08 3.23 14.2 1.23 н/д 27.09 27.09
Total Fat (g) 13.5 0.03 0.3 1.04 0.31 1.42 22.2 н/д 38.79 38.79
Carbohydrates (g) 0.0 1.73 33.87 67.49 23.85 5.68 1.67 н/д 134.28 134.28
Ash (g) 0.0 0.08 2.34 н/д 0.15 9.94 0.27 н/д 12.77 12.77
Calories (kcal) 119.34 7.778 149.1 295.515 113.75 99.367 207.0 н/д 991.85 991.85
Starch (g) н/д н/д 28.44 н/д н/д н/д н/д н/д 28.44 28.44
Sucrose (g) н/д н/д 0.62 н/д н/д н/д н/д н/д 0.62 0.62
Glucose (dextrose) (g) н/д н/д 0.85 н/д н/д н/д н/д н/д 0.85 0.85
Fructose (g) н/д н/д 0.66 н/д н/д н/д н/д н/д 0.66 0.66
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 3.06 172.44 2.15 3.73 1388.3 34.63 н/д 1604.31 1604.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.05 2.13 40.02 0.08 0.0 0.07 н/д 42.35 42.35
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 3.6 0.0 0.8 5.7 0.0 н/д 10.3 10.3
Calcium (mg) 0.135 9.448 21.3 11.138 4.688 85.172 39.0 н/д 170.88 170.88
Iron (mg) 0.08 0.09 1.55 4.95 1.45 2.84 0.02 н/д 10.98 10.98
Magnesium (mg) 0.0 1.305 46.86 45.293 6.875 14.195 4.2 н/д 118.728 118.728
Phosphorus (mg) 0.0 7.987 129.93 100.98 33.75 184.539 37.2 н/д 494.386 494.386
Potassium (mg) 0.135 20.932 969.15 92.813 33.438 1135.624 45.0 н/д 2297.091 2297.091
Sodium (mg) 0.27 0.887 12.78 111.375 0.625 2242.857 22.8 н/д 2391.595 2391.595
Zinc (mg) 0.0 0.06 0.7 4.13 0.22 0.99 0.14 н/д 6.24 6.24
Copper (mg) 0.0 0.016 0.277 0.163 0.044 0.426 0.006 н/д 0.932 0.932
Manganese (mg) 0.0 0.087 0.298 н/д 0.213 0.71 0.0 н/д 1.308 1.308
Selenium (mcg) 0.0 0.7 1.1 36.1 10.6 0.0 0.3 н/д 48.8 48.8
Vitamin A, IU (IU) 0.0 0.47 14.91 н/д 0.0 0.0 882.0 н/д 897.38 897.38
Retinol (mcg) 0.0 0.0 0.0 619.245 0.0 0.0 243.0 н/д 862.245 862.245
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 619.245 0.0 0.0 246.6 н/д 865.845 865.845
Beta Carotene (mcg) 0.0 0.261 8.52 0.0 0.0 0.0 43.2 н/д 51.981 51.981
Vitamin E (mg) 1.94 0.0 0.02 0.25 0.02 0.0 0.64 н/д 2.86 2.86
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 31.2 н/д 31.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 44.73 0.0 5.625 0.0 0.0 н/д 51.19 51.19
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.02 н/д н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.11 н/д 0.0 н/д 0.12 н/д н/д н/д 0.23 0.23
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 1.6 18.3 0.0 0.0 99.4 0.4 н/д 119.7 119.7
Thiamin (mg) 0.0 0.01 0.17 1.032 0.247 0.0 0.012 н/д 1.472 1.472
Riboflavin (mg) 0.0 0.006 0.064 1.166 0.153 0.142 0.066 н/д 1.596 1.596
Niacin (mg) 0.0 0.037 2.45 13.751 1.844 7.24 0.024 н/д 25.344 25.344
Pantothenic acid (mg) 0.0 0.031 0.596 н/д 0.138 0.142 0.156 н/д 1.063 1.063
Vitamin B-6 (mg) 0.0 0.065 0.362 1.374 0.013 0.142 0.018 н/д 1.973 1.973
Folate (mcg) 0.0 0.157 38.34 274.725 57.188 0.0 2.4 н/д 372.809 372.809
Vitamin B-12 (mcg) 0.0 0.0 0.0 4.13 0.0 0.57 0.11 н/д 4.8 4.8
Choline (mg) 0.0 1.2 34.9 14.9 3.3 н/д 10.1 н/д 64.4 64.4
Folic acid (mcg) 0.0 0.0 0.0 260.618 48.125 0.0 0.0 н/д 308.743 308.743
Tryptophan (g) 0.0 0.004 0.043 н/д 0.041 н/д 0.018 н/д 0.105 0.105
Threonine (g) 0.0 0.008 0.128 н/д 0.088 н/д 0.054 н/д 0.278 0.278
Isoleucine (g) 0.0 0.011 0.128 н/д 0.113 н/д 0.072 н/д 0.324 0.324
Leucine (g) 0.0 0.016 0.192 н/д 0.222 н/д 0.12 н/д 0.55 0.55
Lysine (g) 0.0 0.014 0.192 н/д 0.072 н/д 0.096 н/д 0.374 0.374
Methionine (g) 0.0 0.004 0.064 н/д 0.056 н/д 0.03 н/д 0.154 0.154
Cystine (g) 0.0 0.004 0.043 н/д 0.069 н/д 0.012 н/д 0.127 0.127
Phenylalanine (g) 0.0 0.009 0.341 н/д 0.163 н/д 0.06 н/д 0.573 0.573
Tyrosine (g) 0.0 0.004 0.064 н/д 0.097 н/д 0.06 н/д 0.225 0.225
Valine (g) 0.0 0.015 0.192 н/д 0.131 н/д 0.084 н/д 0.422 0.422
Arginine (g) 0.0 0.033 0.192 н/д 0.131 н/д 0.042 н/д 0.398 0.398
Histidine (g) 0.0 0.006 0.064 н/д 0.072 н/д 0.036 н/д 0.178 0.178
Alanine (g) 0.0 0.007 0.128 н/д 0.103 н/д 0.042 н/д 0.28 0.28
Aspartic acid (g) 0.0 0.026 0.873 н/д 0.138 н/д 0.096 н/д 1.132 1.132
Glutamic acid (g) 0.0 0.042 0.575 н/д 1.088 н/д 0.258 н/д 1.963 1.963
Glycine (g) 0.0 0.01 0.107 н/д 0.116 н/д 0.024 н/д 0.257 0.257
Proline (g) 0.0 0.005 0.107 н/д 0.375 н/д 0.12 н/д 0.607 0.607
Serine (g) 0.0 0.01 0.149 н/д 0.163 н/д 0.066 н/д 0.388 0.388
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 82.2 н/д 82.2 82.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.005 0.064 0.149 0.05 0.426 13.818 н/д 16.375 16.375
Phytosterols (mg) 29.835 н/д н/д н/д н/д н/д н/д н/д 29.835 29.835
Monounsaturated Fat (g) 9.85 0.001 0.0 0.334 0.028 0.71 6.414 н/д 17.336 17.336
Polyunsaturated (g) 1.42 0.013 0.128 0.408 0.128 0.284 0.822 н/д 3.203 3.203