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Рецепт Corn Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt/Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
9.46g 		flour
5.21g 		milk
1464.0g 		corn
166.32g 		veggies
236.59g 		cornstarch
8.0g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.54 47.14 5.36 37.14 0.02 н/д н/д 90.28 90.28
Total Fat (g) 7.67 0.05 47.58 1.96 14.91 0.0 н/д н/д 72.18 72.18
Carbohydrates (g) 0.01 3.98 66.17 31.63 33.76 7.3 н/д н/д 142.85 142.85
Ash (g) 0.2 0.02 10.1 1.03 5.96 0.01 н/д н/д 17.33 17.33
Calories (kcal) 67.828 18.964 878.4 143.035 418.764 30.48 н/д н/д 1557.472 1557.472
Starch (g) н/д н/д н/д н/д 13.67 н/д н/д н/д 13.67 13.67
Sucrose (g) н/д н/д 0.0 3.43 1.47 н/д н/д н/д 4.89 4.89
Glucose (dextrose) (g) н/д н/д 0.0 0.83 0.62 н/д н/д н/д 1.45 1.45
Fructose (g) н/д н/д 0.0 0.8 0.31 н/д н/д н/д 1.11 1.11
Lactose (g) н/д н/д 77.01 0.0 0.14 н/д н/д н/д 77.15 77.15
Maltose (g) н/д н/д 0.0 0.3 0.0 н/д н/д н/д 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 1.5 0.62 1293.0 126.34 144.82 0.67 н/д н/д 1566.95 1566.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.01 0.01 77.01 5.36 2.53 0.0 н/д н/д 84.91 84.91
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 4.5 11.6 0.1 н/д н/д 16.3 16.3
Calcium (mg) 2.27 0.782 1654.32 3.326 321.762 0.16 н/д н/д 1982.621 1982.621
Iron (mg) 0.0 0.24 0.44 0.86 5.7 0.04 н/д н/д 7.29 7.29
Magnesium (mg) 0.189 1.146 146.4 61.538 132.49 0.24 н/д н/д 342.004 342.004
Phosphorus (mg) 2.27 5.627 1332.24 148.025 487.375 1.04 н/д н/д 1976.577 1976.577
Potassium (mg) 2.27 5.575 2093.52 449.064 787.845 0.24 н/д н/д 3338.514 3338.514
Sodium (mg) 54.49 0.104 585.6 24.948 1346.197 0.72 н/д н/д 2012.059 2012.059
Zinc (mg) 0.01 0.04 5.86 0.75 2.98 0.0 н/д н/д 9.64 9.64
Copper (mg) 0.0 0.007 0.146 0.083 0.473 0.004 н/д н/д 0.714 0.714
Manganese (mg) 0.0 0.035 0.0 0.266 2.248 0.004 н/д н/д 2.553 2.553
Selenium (mcg) 0.1 1.8 54.2 1.0 53.5 0.2 н/д н/д 110.7 110.7
Vitamin A, IU (IU) 236.405 0.0 1493.28 311.018 37.854 0.0 н/д н/д 2078.558 2078.558
Retinol (mcg) 63.477 0.0 409.92 0.0 0.0 0.0 н/д н/д 473.397 473.397
Vitamin A, RAE (mcg_RAE) 64.706 0.0 409.92 14.969 2.366 0.0 н/д н/д 491.961 491.961
Beta Carotene (mcg) 14.947 0.0 73.2 78.17 23.659 0.0 н/д н/д 189.976 189.976
Vitamin E (mg) 0.22 0.0 0.88 0.12 0.54 0.0 н/д н/д 1.76 1.76
Vitamin D (IU) 5.298 н/д 585.6 н/д н/д н/д н/д н/д 590.898 590.898
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.938 0.0 1071.101 0.0 0.0 н/д н/д 1072.039 1072.039
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.15 0.25 н/д 0.0 н/д н/д 0.42 0.42
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 11.3 10.6 0.0 н/д н/д 22.0 22.0
Thiamin (mg) 0.001 0.041 0.586 0.333 6.27 0.0 н/д н/д 7.23 7.23
Riboflavin (mg) 0.003 0.026 2.635 0.1 0.568 0.0 н/д н/д 3.331 3.331
Niacin (mg) 0.004 0.307 1.61 2.827 8.872 0.0 н/д н/д 13.621 13.621
Pantothenic acid (mg) 0.01 0.023 5.27 1.264 0.686 0.0 н/д н/д 7.254 7.254
Vitamin B-6 (mg) 0.0 0.002 0.586 0.1 0.71 0.0 н/д н/д 1.397 1.397
Folate (mcg) 0.284 9.534 73.2 76.507 293.372 0.0 н/д н/д 452.897 452.897
Vitamin B-12 (mcg) 0.02 0.0 6.44 0.0 4.76 0.0 н/д н/д 11.21 11.21
Choline (mg) 1.8 0.5 209.4 38.3 45.9 0.0 н/д н/д 295.9 295.9
Folic acid (mcg) 0.0 8.023 0.0 0.0 0.0 0.0 н/д н/д 8.023 8.023
Tryptophan (g) 0.001 0.007 1.171 0.033 0.379 0.0 н/д н/д 1.591 1.591
Threonine (g) 0.004 0.015 2.05 0.216 1.443 0.001 н/д н/д 3.728 3.728
Isoleucine (g) 0.005 0.019 2.489 0.216 1.845 0.001 н/д н/д 4.575 4.575
Leucine (g) 0.008 0.037 3.953 0.582 3.312 0.003 н/д н/д 7.895 7.895
Lysine (g) 0.007 0.012 2.05 0.233 2.366 0.001 н/д н/д 4.668 4.668
Methionine (g) 0.002 0.009 1.171 0.116 0.686 0.001 н/д н/д 1.986 1.986
Cystine (g) 0.001 0.011 0.293 0.05 0.615 0.001 н/д н/д 0.971 0.971
Phenylalanine (g) 0.004 0.027 2.196 0.249 2.106 0.001 н/д н/д 4.583 4.583
Tyrosine (g) 0.004 0.016 2.196 0.2 1.538 0.001 н/д н/д 3.954 3.954
Valine (g) 0.006 0.022 2.782 0.316 2.106 0.001 н/д н/д 5.232 5.232
Arginine (g) 0.003 0.022 1.171 0.216 2.484 0.001 н/д н/д 3.897 3.897
Histidine (g) 0.002 0.012 1.171 0.15 1.112 0.001 н/д н/д 2.448 2.448
Alanine (g) 0.003 0.017 1.464 0.499 1.727 0.002 н/д н/д 3.712 3.712
Aspartic acid (g) 0.006 0.023 3.514 0.399 3.667 0.002 н/д н/д 7.61 7.61
Glutamic acid (g) 0.017 0.181 9.516 1.064 9.677 0.004 н/д н/д 20.459 20.459
Glycine (g) 0.002 0.019 1.171 0.216 1.561 0.001 н/д н/д 2.971 2.971
Proline (g) 0.008 0.063 4.978 0.482 3.076 0.002 н/д н/д 8.607 8.607
Serine (g) 0.005 0.027 1.61 0.249 2.295 0.001 н/д н/д 4.187 4.187
Cholesterol (mg) 20.339 0.0 146.4 0.0 11.83 0.0 н/д н/д 178.569 178.569
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.86 0.008 27.377 0.299 3.407 0.001 н/д н/д 35.952 35.952
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.988 0.005 11.858 0.582 4.211 0.002 н/д н/д 18.647 18.647
Polyunsaturated (g) 0.288 0.021 2.928 0.931 4.779 0.002 н/д н/д 8.95 8.95