Рецепт Corn Chive Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x vanilla bean split lengthwise, and seeds scraped, reserving pod for another use (or possibly 1/2 tspn vanilla extract)
1 pch freshly-grated nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		corn kernels
17.19g 		sugar
6.25g 		salt
0.94g 		milk
61.0g 		eggs
24.64g 		butter
7.09g 		flour
2.93g 		chives
3.0g 		chives
2.25g 		Всего в порции Всего в рецепте
Protein (g) 0.56 0.0 0.0 2.06 3.1 0.06 0.3 0.05 0.04 6.18 49.44
Total Fat (g) 0.13 0.0 0.0 0.59 2.45 5.75 0.03 0.0 0.0 8.96 71.68
Carbohydrates (g) 4.04 6.25 0.0 3.04 0.19 0.0 2.24 0.17 0.13 16.06 128.48
Ash (g) 0.11 0.0 0.94 0.46 0.21 0.0 0.01 0.02 0.01 1.77 14.16
Calories (kcal) 16.844 24.188 0.0 25.62 35.235 50.862 10.665 0.75 0.563 164.726 1317.808
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.41 н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.44 3.52
Glucose (dextrose) (g) 0.1 н/д н/д 0.0 0.05 н/д н/д н/д н/д 0.15 1.2
Fructose (g) 0.1 н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.12 0.96
Lactose (g) 0.0 н/д н/д 3.17 0.03 н/д н/д н/д н/д 3.2 25.6
Maltose (g) 0.04 н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.06 0.48
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.34 0.0 0.0 54.85 18.69 1.27 0.35 2.75 2.07 92.32 738.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.65 6.24 0.0 3.17 0.19 0.0 0.01 0.06 0.05 10.38 83.04
Galactose (g) 0.0 н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.7 5.6
Calcium (mg) 0.688 0.063 0.225 72.59 13.059 1.703 0.44 1.83 1.373 91.969 735.752
Iron (mg) 0.12 0.0 0.0 0.02 0.45 0.0 0.14 0.06 0.04 0.83 6.64
Magnesium (mg) 5.5 0.0 0.009 6.71 2.957 0.142 0.645 0.6 0.45 17.013 136.104
Phosphorus (mg) 14.953 0.0 0.0 57.95 47.062 1.703 3.164 0.99 0.743 126.565 1012.52
Potassium (mg) 50.531 0.125 0.075 91.5 33.018 1.703 3.135 7.8 5.85 193.736 1549.888
Sodium (mg) 0.859 0.0 363.356 26.84 34.496 0.78 0.059 0.12 0.09 426.601 3412.808
Zinc (mg) 0.12 0.0 0.0 0.26 0.27 0.01 0.02 0.01 0.01 0.7 5.6
Copper (mg) 0.009 0.0 0.0 0.006 0.025 0.001 0.004 0.002 0.001 0.048 0.384
Manganese (mg) 0.028 0.0 0.001 0.0 0.01 0.0 0.02 0.004 0.003 0.065 0.52
Selenium (mcg) 0.1 0.0 0.0 2.0 7.8 0.1 1.0 0.0 0.0 11.1 88.8
Vitamin A, IU (IU) 41.938 0.0 0.0 119.56 119.997 177.273 0.0 120.0 90.0 668.767 5350.136
Retinol (mcg) 0.0 0.0 0.0 35.38 34.25 47.599 0.0 0.0 0.0 117.229 937.832
Vitamin A, RAE (mcg_RAE) 2.063 0.0 0.0 35.38 34.496 48.521 0.0 6.0 4.5 130.96 1047.68
Beta Carotene (mcg) 10.484 0.0 0.0 1.22 2.464 11.208 0.0 72.0 54.0 151.377 1211.016
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.24 0.16 0.0 0.01 0.0 0.44 3.52
Vitamin D (IU) н/д н/д н/д 31.72 8.624 н/д н/д н/д н/д 40.344 322.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 154.172 0.0 0.0 0.0 81.558 0.0 0.527 27.48 20.61 284.348 2274.784
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.03 н/д н/д 0.0 0.12 0.0 0.01 н/д н/д 0.16 1.28
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.0 3.6 28.8
Thiamin (mg) 0.017 0.0 0.0 0.012 0.017 0.001 0.023 0.002 0.002 0.074 0.592
Riboflavin (mg) 0.015 0.001 0.0 0.116 0.118 0.002 0.014 0.004 0.003 0.275 2.2
Niacin (mg) 0.289 0.0 0.0 0.055 0.017 0.003 0.173 0.006 0.005 0.547 4.376
Pantothenic acid (mg) 0.05 0.0 0.0 0.22 0.355 0.008 0.013 0.002 0.001 0.648 5.184
Vitamin B-6 (mg) 0.031 0.0 0.0 0.024 0.034 0.0 0.001 0.002 0.001 0.094 0.752
Folate (mcg) 6.875 0.0 0.0 3.05 11.581 0.213 5.362 0.42 0.315 27.816 222.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.27 0.32 0.01 0.0 0.0 0.0 0.6 4.8
Choline (mg) н/д 0.0 0.0 10.8 61.9 1.3 0.3 0.1 0.1 74.5 596.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.512 0.0 0.0 4.512 36.096
Tryptophan (g) 0.003 н/д 0.0 0.024 0.042 0.001 0.004 н/д н/д 0.074 0.592
Threonine (g) 0.022 н/д 0.0 0.055 0.138 0.003 0.008 н/д н/д 0.226 1.808
Isoleucine (g) 0.022 н/д 0.0 0.116 0.165 0.004 0.011 н/д н/д 0.317 2.536
Leucine (g) 0.06 н/д 0.0 0.232 0.269 0.006 0.021 н/д н/д 0.587 4.696
Lysine (g) 0.024 н/д 0.0 0.177 0.224 0.005 0.007 н/д н/д 0.437 3.496
Methionine (g) 0.012 н/д 0.0 0.049 0.094 0.001 0.005 н/д н/д 0.161 1.288
Cystine (g) 0.005 н/д 0.0 0.073 0.067 0.001 0.006 н/д н/д 0.152 1.216
Phenylalanine (g) 0.026 н/д 0.0 0.104 0.168 0.003 0.015 н/д н/д 0.315 2.52
Tyrosine (g) 0.022 н/д 0.0 0.085 0.123 0.003 0.009 н/д н/д 0.243 1.944
Valine (g) 0.033 н/д 0.0 0.134 0.212 0.004 0.012 н/д н/д 0.395 3.16
Arginine (g) 0.022 н/д 0.0 0.061 0.202 0.002 0.012 н/д н/д 0.3 2.4
Histidine (g) 0.015 н/д 0.0 0.049 0.076 0.001 0.007 н/д н/д 0.149 1.192
Alanine (g) 0.052 н/д 0.0 0.067 0.182 0.002 0.01 н/д н/д 0.313 2.504
Aspartic acid (g) 0.043 н/д 0.0 0.189 0.328 0.004 0.013 н/д н/д 0.577 4.616
Glutamic acid (g) 0.112 н/д 0.0 0.476 0.414 0.013 0.102 н/д н/д 1.116 8.928
Glycine (g) 0.022 н/д 0.0 0.037 0.106 0.001 0.011 н/д н/д 0.177 1.416
Proline (g) 0.052 н/д 0.0 0.22 0.126 0.006 0.035 н/д н/д 0.438 3.504
Serine (g) 0.028 н/д 0.0 0.128 0.239 0.004 0.015 н/д н/д 0.413 3.304
Cholesterol (mg) 0.0 0.0 0.0 3.05 104.227 15.252 0.0 0.0 0.0 122.529 980.232
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.384 0.764 3.644 0.005 0.001 0.0 4.819 38.552
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.04 0.0 0.0 0.171 0.939 1.491 0.003 0.0 0.0 2.643 21.144
Polyunsaturated (g) 0.064 0.0 0.0 0.024 0.335 0.216 0.012 0.001 0.001 0.653 5.224