Рецепт Corn Chile Cheese Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
28.75g |
mayonnaise
29.88g |
cheddar cheese
56.7g |
chilies
51.33g |
jalapeno
12.88g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.6 | 0.0 | 14.12 | 1.03 | 0.17 | 15.91 | 63.64 |
| Total Fat (g) | 5.67 | 23.24 | 18.79 | 0.1 | 0.08 | 47.89 | 191.56 |
| Carbohydrates (g) | 0.83 | 0.09 | 0.73 | 4.86 | 0.76 | 7.26 | 29.04 |
| Ash (g) | 0.24 | 0.12 | 2.23 | 0.31 | 0.06 | 2.96 | 11.84 |
| Calories (kcal) | 55.488 | 205.54 | 228.501 | 20.531 | 3.864 | 513.924 | 2055.696 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | 0.14 | н/д | н/д | 0.14 | 0.56 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 1.01 | н/д | 0.13 | н/д | н/д | 1.14 | 4.56 |
| Maltose (g) | 0.0 | н/д | 0.09 | н/д | н/д | 0.09 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.41 | 6.48 | 20.84 | 45.04 | 11.81 | 105.57 | 422.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.01 | 0.09 | 0.29 | 2.62 | 0.45 | 4.45 | 17.8 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 1.1 | 4.4 |
| Calcium (mg) | 31.625 | 2.091 | 408.807 | 9.239 | 1.288 | 453.05 | 1812.2 |
| Iron (mg) | 0.05 | 0.07 | 0.39 | 0.62 | 0.09 | 1.21 | 4.84 |
| Magnesium (mg) | 2.875 | 0.299 | 15.876 | 12.832 | 2.447 | 34.329 | 137.316 |
| Phosphorus (mg) | 33.063 | 7.469 | 290.304 | 23.611 | 3.993 | 358.439 | 1433.756 |
| Potassium (mg) | 40.538 | 4.183 | 55.566 | 174.516 | 27.692 | 302.494 | 1209.976 |
| Sodium (mg) | 23.0 | 145.193 | 352.107 | 3.593 | 0.129 | 524.021 | 2096.084 |
| Zinc (mg) | 0.11 | 0.04 | 1.76 | 0.15 | 0.03 | 2.1 | 8.4 |
| Copper (mg) | 0.006 | 0.0 | 0.017 | 0.087 | 0.017 | 0.127 | 0.508 |
| Manganese (mg) | 0.003 | н/д | 0.006 | 0.123 | 0.032 | 0.164 | 0.656 |
| Selenium (mcg) | 0.7 | 0.5 | 7.9 | 0.3 | 0.0 | 9.4 | 37.6 |
| Vitamin A, IU (IU) | 165.6 | 0.0 | 568.134 | 605.159 | 102.911 | 1441.804 | 5767.216 |
| Retinol (mcg) | 46.0 | 0.0 | 146.286 | 0.0 | 0.0 | 192.286 | 769.144 |
| Vitamin A, RAE (mcg_RAE) | 46.575 | 0.0 | 150.255 | 30.284 | 5.152 | 232.266 | 929.064 |
| Beta Carotene (mcg) | 7.475 | 0.0 | 48.195 | 344.412 | 58.604 | 458.686 | 1834.744 |
| Vitamin E (mg) | 0.13 | 3.52 | 0.16 | 0.35 | 0.06 | 4.23 | 16.92 |
| Vitamin D (IU) | н/д | н/д | 6.804 | н/д | н/д | 6.804 | 27.216 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 372.129 | 63.37 | 435.499 | 1741.996 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 124.5 | 5.7 | 130.4 | 521.6 |
| Thiamin (mg) | 0.012 | 0.003 | 0.017 | 0.046 | 0.018 | 0.096 | 0.384 |
| Riboflavin (mg) | 0.049 | 0.018 | 0.215 | 0.046 | 0.008 | 0.336 | 1.344 |
| Niacin (mg) | 0.032 | 0.003 | 0.045 | 0.488 | 0.144 | 0.712 | 2.848 |
| Pantothenic acid (mg) | 0.098 | н/д | 0.232 | 0.031 | 0.03 | 0.391 | 1.564 |
| Vitamin B-6 (mg) | 0.017 | 0.003 | 0.04 | 0.144 | 0.066 | 0.269 | 1.076 |
| Folate (mcg) | 2.013 | 0.0 | 10.206 | 11.805 | 6.054 | 30.078 | 120.312 |
| Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.47 | 0.0 | 0.0 | 0.55 | 2.2 |
| Choline (mg) | 5.5 | 0.2 | 9.4 | 5.7 | 1.0 | 21.7 | 86.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.012 | н/д | 0.181 | 0.015 | 0.003 | 0.211 | 0.844 |
| Threonine (g) | 0.035 | н/д | 0.505 | 0.036 | 0.006 | 0.581 | 2.324 |
| Isoleucine (g) | 0.04 | н/д | 0.879 | 0.036 | 0.005 | 0.96 | 3.84 |
| Leucine (g) | 0.078 | н/д | 1.355 | 0.056 | 0.009 | 1.498 | 5.992 |
| Lysine (g) | 0.066 | н/д | 1.174 | 0.046 | 0.008 | 1.294 | 5.176 |
| Methionine (g) | 0.02 | н/д | 0.369 | 0.01 | 0.003 | 0.402 | 1.608 |
| Cystine (g) | 0.009 | н/д | 0.074 | 0.021 | 0.004 | 0.107 | 0.428 |
| Phenylalanine (g) | 0.037 | н/д | 0.743 | 0.031 | 0.005 | 0.816 | 3.264 |
| Tyrosine (g) | 0.037 | н/д | 0.68 | 0.021 | 0.004 | 0.742 | 2.968 |
| Valine (g) | 0.049 | н/д | 0.941 | 0.041 | 0.008 | 1.039 | 4.156 |
| Arginine (g) | 0.029 | н/д | 0.533 | 0.051 | 0.008 | 0.621 | 2.484 |
| Histidine (g) | 0.023 | н/д | 0.493 | 0.021 | 0.004 | 0.541 | 2.164 |
| Alanine (g) | 0.029 | н/д | 0.397 | 0.041 | 0.008 | 0.474 | 1.896 |
| Aspartic acid (g) | 0.063 | н/д | 0.907 | 0.149 | 0.024 | 1.144 | 4.576 |
| Glutamic acid (g) | 0.164 | н/д | 3.453 | 0.133 | 0.023 | 3.774 | 15.096 |
| Glycine (g) | 0.017 | н/д | 0.244 | 0.036 | 0.006 | 0.303 | 1.212 |
| Proline (g) | 0.075 | н/д | 1.593 | 0.046 | 0.008 | 1.722 | 6.888 |
| Serine (g) | 0.046 | н/д | 0.828 | 0.041 | 0.006 | 0.921 | 3.684 |
| Cholesterol (mg) | 14.95 | 0.0 | 59.535 | 0.0 | 0.0 | 74.485 | 297.94 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.309 | 3.221 | 11.958 | 0.01 | 0.008 | 18.506 | 74.024 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.458 | 5.386 | 5.324 | 0.005 | 0.004 | 12.177 | 48.708 |
| Polyunsaturated (g) | 0.242 | 13.605 | 0.533 | 0.056 | 0.041 | 14.477 | 57.908 |