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Рецепт Corn Chex Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce) bag M&M'S®
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		corn chex cereal
10.33g 		peanuts
12.17g 		butter
9.42g 		flour
0.43g 		sugar
18.33g 		syrup
13.67g 		Всего в порции Всего в рецепте
Protein (g) 0.69 3.41 0.08 0.04 0.02 0.0 4.25 51.0
Total Fat (g) 0.17 6.39 7.64 0.0 0.0 0.01 14.21 170.52
Carbohydrates (g) 8.79 1.86 0.01 0.33 17.98 9.14 38.1 457.2
Ash (g) 0.42 н/д 0.2 0.0 0.08 н/д 0.71 8.52
Calories (kcal) 37.923 72.878 67.518 1.58 69.667 35.397 284.963 3419.556
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 17.34 н/д 17.34 208.08
Glucose (dextrose) (g) н/д н/д н/д н/д 0.25 н/д 0.25 3.0
Fructose (g) н/д н/д н/д н/д 0.2 н/д 0.2 2.4
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.26 0.18 1.49 0.05 0.25 4.47 6.7 80.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.03 0.51 0.01 0.0 17.79 6.0 25.33 303.96
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 1.1 0.0 0.0 0.0 0.0 1.6 19.2
Calcium (mg) 34.41 7.422 2.26 0.065 15.217 0.957 60.33 723.96
Iron (mg) 3.1 0.18 0.0 0.02 0.13 0.01 3.45 41.4
Magnesium (mg) 5.167 21.413 0.188 0.096 1.65 0.273 28.787 345.444
Phosphorus (mg) 7.44 48.302 2.26 0.469 0.733 0.82 60.024 720.288
Potassium (mg) 15.5 88.33 2.26 0.465 24.383 3.417 134.355 1612.26
Sodium (mg) 96.41 38.933 54.24 0.009 5.133 11.207 205.932 2471.184
Zinc (mg) 1.29 0.4 0.01 0.0 0.01 0.04 1.75 21.0
Copper (mg) 0.012 0.064 0.0 0.001 0.009 0.003 0.089 1.068
Manganese (mg) 0.02 н/д 0.0 0.003 0.011 н/д 0.034 0.408
Selenium (mcg) 1.0 0.4 0.1 0.1 0.2 0.0 1.9 22.8
Vitamin A, IU (IU) 172.257 н/д 235.323 0.0 0.0 н/д 407.579 4890.948
Retinol (mcg) 46.087 0.0 63.186 0.0 0.0 0.0 109.273 1311.276
Vitamin A, RAE (mcg_RAE) 47.017 0.0 64.41 0.0 0.0 0.0 111.427 1337.124
Beta Carotene (mcg) 8.473 0.0 14.878 0.0 0.0 0.0 23.352 280.224
Vitamin E (mg) 0.03 0.84 0.22 0.0 0.0 0.0 1.09 13.08
Vitamin D (IU) 13.743 н/д 5.273 н/д н/д н/д 19.017 228.204
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 119.247 0.0 0.0 0.078 0.0 0.0 119.325 1431.9
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.1 0.1 0.0 0.0 0.0 0.0 2.2 26.4
Thiamin (mg) 0.129 0.011 0.001 0.003 0.0 0.001 0.146 1.752
Riboflavin (mg) 0.147 0.011 0.003 0.002 0.0 0.001 0.164 1.968
Niacin (mg) 1.723 1.683 0.004 0.026 0.02 0.0 3.455 41.46
Pantothenic acid (mg) 0.038 н/д 0.01 0.002 0.024 н/д 0.074 0.888
Vitamin B-6 (mg) 0.173 0.056 0.0 0.0 0.007 0.0 0.236 2.832
Folate (mcg) 68.923 14.6 0.283 0.795 0.183 0.0 84.784 1017.408
Vitamin B-12 (mcg) 0.52 0.0 0.02 0.0 0.0 0.0 0.53 6.36
Choline (mg) 1.2 6.7 1.8 0.0 0.4 0.0 10.2 122.4
Folic acid (mcg) 66.96 0.0 0.0 0.669 0.0 0.0 67.629 811.548
Tryptophan (g) н/д н/д 0.001 0.001 н/д н/д 0.002 0.024
Threonine (g) н/д н/д 0.004 0.001 н/д н/д 0.005 0.06
Isoleucine (g) н/д н/д 0.005 0.002 н/д н/д 0.006 0.072
Leucine (g) н/д н/д 0.008 0.003 н/д н/д 0.011 0.132
Lysine (g) н/д н/д 0.007 0.001 н/д н/д 0.008 0.096
Methionine (g) н/д н/д 0.002 0.001 н/д н/д 0.003 0.036
Cystine (g) н/д н/д 0.001 0.001 н/д н/д 0.002 0.024
Phenylalanine (g) н/д н/д 0.004 0.002 н/д н/д 0.006 0.072
Tyrosine (g) н/д н/д 0.004 0.001 н/д н/д 0.005 0.06
Valine (g) н/д н/д 0.006 0.002 н/д н/д 0.007 0.084
Arginine (g) н/д н/д 0.003 0.002 н/д н/д 0.005 0.06
Histidine (g) н/д н/д 0.002 0.001 н/д н/д 0.003 0.036
Alanine (g) н/д н/д 0.003 0.001 н/д н/д 0.004 0.048
Aspartic acid (g) н/д н/д 0.006 0.002 н/д н/д 0.008 0.096
Glutamic acid (g) н/д н/д 0.017 0.015 н/д н/д 0.032 0.384
Glycine (g) н/д н/д 0.002 0.002 н/д н/д 0.003 0.036
Proline (g) н/д н/д 0.008 0.005 н/д н/д 0.013 0.156
Serine (g) н/д н/д 0.005 0.002 н/д н/д 0.007 0.084
Cholesterol (mg) 0.0 0.0 20.246 0.0 0.0 0.0 20.246 242.952
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.039 1.057 4.837 0.001 0.0 0.001 5.936 71.232
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.039 3.161 1.979 0.0 0.0 0.003 5.183 62.196
Polyunsaturated (g) 0.068 1.86 0.286 0.002 0.0 0.004 2.221 26.652