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Рецепт Corn Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box jiffy corn muffin mix (don't follow directions on box)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
113.5g
corn
298.0g
corn
482.0g
corn muffin
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.96 7.87 8.39 н/д 17.22 17.22
Total Fat (g) 92.06 2.77 2.02 н/д 96.86 96.86
Carbohydrates (g) 0.07 56.02 87.39 н/д 143.48 143.48
Ash (g) 2.39 2.74 4.72 н/д 9.86 9.86
Calories (kcal) 813.795 241.38 347.04 н/д 1402.215 1402.215
Starch (g) н/д 38.89 н/д н/д 38.89 38.89
Sucrose (g) н/д 5.1 12.82 н/д 17.92 17.92
Glucose (dextrose) (g) н/д 1.4 1.11 н/д 2.51 2.51
Fructose (g) н/д 0.83 1.11 н/д 1.94 1.94
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.66 0.53 н/д 1.19 1.19
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 18.01 228.6 379.48 н/д 626.09 626.09
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.07 9.06 15.57 н/д 24.7 24.7
Galactose (g) н/д 1.07 0.0 н/д 1.07 1.07
Dietary Fiber (g) 0.0 5.7 5.8 н/д 11.4 11.4
Calcium (mg) 27.24 14.9 14.46 н/д 56.6 56.6
Iron (mg) 0.02 2.15 1.83 н/д 4.0 4.0
Magnesium (mg) 2.27 44.7 81.94 н/д 128.91 128.91
Phosphorus (mg) 27.24 143.04 245.82 н/д 416.1 416.1
Potassium (mg) 27.24 402.3 645.88 н/д 1075.42 1075.42
Sodium (mg) 653.76 888.04 1373.7 н/д 2915.5 2915.5
Zinc (mg) 0.1 1.1 2.55 н/д 3.76 3.76
Copper (mg) 0.0 0.149 0.241 н/д 0.39 0.39
Manganese (mg) 0.0 0.417 0.337 н/д 0.755 0.755
Selenium (mcg) 1.1 2.1 1.9 н/д 5.1 5.1
Vitamin A, IU (IU) 2836.365 134.1 356.68 н/д 3327.145 3327.145
Retinol (mcg) 761.585 0.0 0.0 н/д 761.585 761.585
Vitamin A, RAE (mcg_RAE) 776.34 5.96 19.28 н/д 801.58 801.58
Beta Carotene (mcg) 179.33 65.56 144.6 н/д 389.49 389.49
Vitamin E (mg) 2.63 0.21 0.34 н/д 3.18 3.18
Vitamin D (IU) 63.56 н/д н/д н/д 63.56 63.56
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 524.48 4574.18 н/д 5098.66 5098.66
Tocopherol, beta (mg) 0.0 0.03 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.63 0.48 н/д 1.11 1.11
Tocopherol, delta (mg) 0.0 0.03 0.0 н/д 0.03 0.03
Vitamin C (mg) 0.0 2.1 22.2 н/д 24.3 24.3
Thiamin (mg) 0.011 0.06 0.145 н/д 0.216 0.216
Riboflavin (mg) 0.034 0.149 0.241 н/д 0.424 0.424
Niacin (mg) 0.045 1.132 4.627 н/д 5.805 5.805
Pantothenic acid (mg) 0.125 1.073 0.868 н/д 2.065 2.065
Vitamin B-6 (mg) 0.0 0.209 0.289 н/д 0.498 0.498
Folate (mcg) 3.405 128.14 216.9 н/д 348.445 348.445
Vitamin B-12 (mcg) 0.19 0.0 0.0 н/д 0.19 0.19
Choline (mg) 21.3 48.6 97.8 н/д 167.8 167.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.011 0.089 0.048 н/д 0.149 0.149
Threonine (g) 0.045 0.238 0.337 н/д 0.621 0.621
Isoleucine (g) 0.057 0.268 0.337 н/д 0.662 0.662
Leucine (g) 0.091 1.013 0.916 н/д 2.02 2.02
Lysine (g) 0.079 0.745 0.337 н/д 1.162 1.162
Methionine (g) 0.023 0.179 0.193 н/д 0.394 0.394
Cystine (g) 0.011 0.119 0.048 н/д 0.179 0.179
Phenylalanine (g) 0.045 0.387 0.386 н/д 0.818 0.818
Tyrosine (g) 0.045 0.298 0.337 н/д 0.681 0.681
Valine (g) 0.068 0.387 0.482 н/д 0.938 0.938
Arginine (g) 0.034 0.328 0.337 н/д 0.699 0.699
Histidine (g) 0.023 0.209 0.241 н/д 0.472 0.472
Alanine (g) 0.034 0.656 0.771 н/д 1.461 1.461
Aspartic acid (g) 0.068 0.566 0.627 н/д 1.261 1.261
Glutamic acid (g) 0.204 1.579 1.639 н/д 3.423 3.423
Glycine (g) 0.023 0.298 0.337 н/д 0.658 0.658
Proline (g) 0.091 1.013 0.771 н/д 1.875 1.875
Serine (g) 0.057 0.447 0.386 н/д 0.889 0.889
Cholesterol (mg) 244.025 0.0 0.0 н/д 244.025 244.025
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 58.305 0.507 0.337 н/д 59.149 59.149
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 23.858 0.715 0.578 н/д 25.151 25.151
Polyunsaturated (g) 3.45 1.371 0.964 н/д 5.785 5.785