Рецепт Corn Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	corn 482.0g	egg 44.0g	butter 113.5g	milk 122.0g	bisquick 121.21g	Всего в порции	Всего в рецепте
Protein (g)	8.39	5.54	0.96	4.11	9.7	28.69	28.69
Total Fat (g)	2.02	4.37	92.06	1.18	18.67	118.31	118.31
Carbohydrates (g)	87.39	0.34	0.07	6.09	76.73	170.61	170.61
Ash (g)	4.72	0.38	2.39	0.92	4.85	13.26	13.26
Calories (kcal)	347.04	62.92	813.795	51.24	518.779	1793.774	1793.774
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	12.82	0.05	н/д	0.0	н/д	12.87	12.87
Glucose (dextrose) (g)	1.11	0.09	н/д	0.0	н/д	1.2	1.2
Fructose (g)	1.11	0.05	н/д	0.0	н/д	1.16	1.16
Lactose (g)	0.0	0.05	н/д	6.34	н/д	6.39	6.39
Maltose (g)	0.53	0.05	н/д	0.0	н/д	0.58	0.58
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	379.48	33.37	18.01	109.7	11.15	551.71	551.71
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	15.57	0.34	0.07	6.34	14.12	36.44	36.44
Galactose (g)	0.0	0.05	н/д	0.0	н/д	0.05	0.05
Dietary Fiber (g)	5.8	0.0	0.0	0.0	2.5	8.3	8.3
Calcium (mg)	14.46	23.32	27.24	145.18	216.966	427.166	427.166
Iron (mg)	1.83	0.81	0.02	0.04	3.36	6.05	6.05
Magnesium (mg)	81.94	5.28	2.27	13.42	30.303	133.213	133.213
Phosphorus (mg)	245.82	84.04	27.24	115.9	709.079	1182.079	1182.079
Potassium (mg)	645.88	58.96	27.24	183.0	197.572	1112.652	1112.652
Sodium (mg)	1373.7	61.6	653.76	53.68	1546.64	3689.38	3689.38
Zinc (mg)	2.55	0.49	0.1	0.51	0.73	4.38	4.38
Copper (mg)	0.241	0.044	0.0	0.012	0.182	0.479	0.479
Manganese (mg)	0.337	0.018	0.0	0.0	0.412	0.767	0.767
Selenium (mcg)	1.9	13.9	1.1	4.0	9.1	30.1	30.1
Vitamin A, IU (IU)	356.68	214.28	2836.365	239.12	8.485	3654.93	3654.93
Retinol (mcg)	0.0	61.16	761.585	70.76	2.424	895.929	895.929
Vitamin A, RAE (mcg_RAE)	19.28	61.6	776.34	70.76	2.424	930.404	930.404
Beta Carotene (mcg)	144.6	4.4	179.33	2.44	0.0	330.77	330.77
Vitamin E (mg)	0.34	0.43	2.63	0.01	0.16	3.57	3.57
Vitamin D (IU)	н/д	15.4	63.56	63.44	н/д	142.4	142.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4574.18	145.64	0.0	0.0	2.424	4722.244	4722.244
Tocopherol, beta (mg)	0.0	0.01	0.0	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.48	0.22	0.0	0.0	н/д	0.7	0.7
Tocopherol, delta (mg)	0.0	0.01	0.0	0.0	н/д	0.01	0.01
Vitamin C (mg)	22.2	0.0	0.0	0.0	0.4	22.5	22.5
Thiamin (mg)	0.145	0.031	0.011	0.024	0.703	0.914	0.914
Riboflavin (mg)	0.241	0.211	0.034	0.232	0.533	1.251	1.251
Niacin (mg)	4.627	0.031	0.045	0.11	5.503	10.316	10.316
Pantothenic acid (mg)	0.868	0.634	0.125	0.439	1.067	3.132	3.132
Vitamin B-6 (mg)	0.289	0.062	0.0	0.049	0.097	0.497	0.497
Folate (mcg)	216.9	20.68	3.405	6.1	151.513	398.598	398.598
Vitamin B-12 (mcg)	0.0	0.57	0.19	0.54	0.47	1.77	1.77
Choline (mg)	97.8	110.5	21.3	21.6	13.3	264.6	264.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	141.816	141.816	141.816
Tryptophan (g)	0.048	0.075	0.011	0.049	0.121	0.304	0.304
Threonine (g)	0.337	0.246	0.045	0.11	0.279	1.018	1.018
Isoleucine (g)	0.337	0.295	0.057	0.232	0.352	1.272	1.272
Leucine (g)	0.916	0.48	0.091	0.464	0.679	2.629	2.629
Lysine (g)	0.337	0.4	0.079	0.354	0.255	1.426	1.426
Methionine (g)	0.193	0.167	0.023	0.098	0.17	0.65	0.65
Cystine (g)	0.048	0.119	0.011	0.146	0.194	0.519	0.519
Phenylalanine (g)	0.386	0.299	0.045	0.207	0.473	1.41	1.41
Tyrosine (g)	0.337	0.22	0.045	0.171	0.291	1.065	1.065
Valine (g)	0.482	0.378	0.068	0.268	0.4	1.597	1.597
Arginine (g)	0.337	0.361	0.034	0.122	0.388	1.242	1.242
Histidine (g)	0.241	0.136	0.023	0.098	0.218	0.716	0.716
Alanine (g)	0.771	0.326	0.034	0.134	0.315	1.58	1.58
Aspartic acid (g)	0.627	0.585	0.068	0.378	0.436	2.094	2.094
Glutamic acid (g)	1.639	0.739	0.204	0.952	3.115	6.649	6.649
Glycine (g)	0.337	0.189	0.023	0.073	0.339	0.962	0.962
Proline (g)	0.771	0.224	0.091	0.439	1.091	2.616	2.616
Serine (g)	0.386	0.427	0.057	0.256	0.473	1.598	1.598
Cholesterol (mg)	0.0	186.12	244.025	6.1	2.424	438.669	438.669
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.337	1.364	58.305	0.769	4.812	65.587	65.587
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.578	1.676	23.858	0.342	10.4	36.854	36.854
Polyunsaturated (g)	0.964	0.598	3.45	0.049	2.436	7.498	7.498