Это предварительный просмотр рецепта "Corn Cakes With Sun Dried Tomatoes/Goat Cheese".

Рецепт Corn Cakes With Sun Dried Tomatoes/Goat Cheese
by Global Cookbook

Corn Cakes With Sun Dried Tomatoes/Goat Cheese
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 6

Ингредиенты

  • 3/4 ounce Sun-dry tomatoes
  • 1/4 tsp Salt
  • 1/4 tsp Freshly grnd black pepper
  • 3/4 c. Boiling water
  • 1/4 tsp Crushed red pepper
  • 2 x Ears of corn
  • 1 c. Skim lowfat milk
  • 1 cl Garlic, chopped
  • 1 ounce Chevre (mild goat cheese)
  • 1/2 c. Yellow corn meal
  • 1/2 c. Whole wheat flour
  • 1 Tbsp. Extra virgin olive oil
  • 1/2 tsp Baking pwdr
  • 2 x Egg whites

Инструкции

  1. Combine tomatoes and 3/4 c. boiling water. Let stand for 30 min.
  2. Drain. Mince tomatoes and set aside. Cut whole kernels form ears of corn to measure 1 c.. Arrange corn in a vegetable steamer over boiling water, cover and steam 5 mins. or possibly till tender. Combine tomatoes, cut corn and garlic toss well. Combine cornmeal and next 5 ingredients large bowl. Stir well. Add in corn mix, stirring just till combined. Set aside. Combine lowfat milk and next 3 ingredients in the container of electric blender; Cover and process till smooth. Add in to cornmeal mix, stirring just till dry ingredients are moistened. Let stand for 15 mins. Spoon 2 Tablespoons of batter per corn cake onto a warm griddle. Cook for 2 1/2 mins or possibly till the tops are covered w/ bubbles and edges look cooked. Turn corn cakes and cook an additional 2 1/2 mins. or possibly till browned. Board: FOOD BB Topic: FOOD
  3. MEANS Time: 2:30 PM