Рецепт Corn Bread Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cornbread
12.5g |
bacon
28.35g |
onion
12.38g |
bell peppers
24.4g |
tomatoes
67.34g |
pickles
29.57g |
dressing
5.5g |
salad dressing
30.63g |
sugar
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 3.29 | 0.14 | 0.21 | 0.59 | 0.51 | 0.04 | 0.21 | 0.0 | 5.35 | 42.8 |
Total Fat (g) | 1.1 | 12.77 | 0.01 | 0.04 | 0.13 | 0.03 | 2.46 | 8.02 | 0.0 | 24.57 | 196.56 |
Carbohydrates (g) | 2.74 | 0.19 | 1.16 | 1.13 | 2.64 | 1.81 | 0.86 | 9.77 | 0.52 | 20.82 | 166.56 |
Ash (g) | н/д | 0.71 | 0.04 | 0.1 | 0.34 | н/д | н/д | 0.83 | 0.0 | 2.02 | 16.16 |
Calories (kcal) | 22.375 | 129.843 | 4.95 | 4.879 | 12.121 | 8.576 | 25.135 | 108.719 | 2.032 | 318.63 | 2549.04 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.12 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.15 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.24 | 0.28 | 0.84 | н/д | н/д | н/д | н/д | 1.37 | 10.96 |
Fructose (g) | н/д | н/д | 0.16 | 0.27 | 0.92 | н/д | н/д | н/д | н/д | 1.36 | 10.88 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.11 | 11.4 | 11.03 | 22.9 | 63.64 | 26.73 | 2.01 | 11.8 | 0.0 | 157.62 | 1260.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.49 | 0.0 | 0.52 | 0.59 | 1.77 | 0.32 | 0.88 | 5.41 | 0.52 | 10.5 | 84.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.2 | 0.4 | 0.8 | 0.8 | 0.0 | 0.2 | 0.0 | 2.8 | 22.4 |
Calcium (mg) | 3.25 | 1.701 | 2.846 | 2.44 | 6.734 | 19.814 | 1.32 | 3.981 | 0.005 | 42.092 | 336.736 |
Iron (mg) | 0.12 | 0.14 | 0.03 | 0.08 | 0.18 | 0.2 | 0.04 | 0.18 | 0.0 | 0.97 | 7.76 |
Magnesium (mg) | 1.625 | 3.402 | 1.238 | 2.44 | 7.407 | 13.9 | 0.275 | 3.063 | 0.0 | 33.349 | 266.792 |
Phosphorus (mg) | 4.25 | 53.298 | 3.589 | 4.879 | 16.162 | 14.491 | 1.045 | 6.125 | 0.0 | 103.838 | 830.704 |
Potassium (mg) | 7.75 | 58.968 | 18.068 | 42.691 | 159.596 | 71.273 | 3.685 | 52.981 | 0.011 | 415.022 | 3320.176 |
Sodium (mg) | 56.875 | 236.156 | 0.495 | 0.732 | 3.367 | 67.132 | 45.98 | 304.106 | 0.0 | 714.843 | 5718.744 |
Zinc (mg) | 0.03 | 0.33 | 0.02 | 0.03 | 0.11 | 0.14 | 0.02 | 0.07 | 0.0 | 0.76 | 6.08 |
Copper (mg) | 0.009 | 0.02 | 0.005 | 0.017 | 0.04 | 0.024 | 0.0 | 0.018 | 0.0 | 0.133 | 1.064 |
Manganese (mg) | н/д | 0.006 | 0.016 | 0.029 | 0.074 | н/д | н/д | 0.018 | 0.0 | 0.143 | 1.144 |
Selenium (mcg) | 3.8 | 5.7 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 10.3 | 82.4 |
Vitamin A, IU (IU) | н/д | 10.49 | 0.248 | 90.262 | 560.942 | н/д | н/д | 176.706 | 0.0 | 838.647 | 6709.176 |
Retinol (mcg) | 9.125 | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.244 | 97.952 |
Vitamin A, RAE (mcg_RAE) | 9.75 | 3.119 | 0.0 | 4.391 | 28.283 | 4.436 | 1.265 | 8.881 | 0.0 | 60.125 | 481.0 |
Beta Carotene (mcg) | 7.25 | 0.0 | 0.124 | 50.742 | 302.357 | 51.458 | 12.76 | 98.0 | 0.0 | 522.69 | 4181.52 |
Vitamin E (mg) | 0.11 | 0.08 | 0.0 | 0.09 | 0.36 | 0.09 | 0.28 | 1.02 | 0.0 | 2.02 | 16.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1732.658 | 0.0 | 20.515 | 1095.15 | 0.0 | 2848.323 | 22786.584 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.495 | 83.187 | 82.828 | 117.999 | 0.0 | 52.981 | 0.0 | 337.491 | 2699.928 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | н/д | 0.1 | 0.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.9 | 19.6 | 8.6 | 4.0 | 0.2 | 1.8 | 0.0 | 35.2 | 281.6 |
Thiamin (mg) | 0.015 | 0.079 | 0.006 | 0.015 | 0.027 | 0.041 | 0.001 | 0.009 | 0.0 | 0.194 | 1.552 |
Riboflavin (mg) | 0.011 | 0.031 | 0.004 | 0.007 | 0.013 | 0.015 | 0.003 | 0.015 | 0.0 | 0.1 | 0.8 |
Niacin (mg) | 0.156 | 1.086 | 0.015 | 0.117 | 0.397 | 0.216 | 0.01 | 0.181 | 0.0 | 2.178 | 17.424 |
Pantothenic acid (mg) | н/д | 0.147 | 0.015 | 0.024 | 0.061 | н/д | н/д | 0.123 | 0.0 | 0.37 | 2.96 |
Vitamin B-6 (mg) | 0.005 | 0.06 | 0.015 | 0.054 | 0.054 | 0.047 | 0.0 | 0.031 | 0.0 | 0.265 | 2.12 |
Folate (mcg) | 12.125 | 0.567 | 2.351 | 2.44 | 10.101 | 14.491 | 0.0 | 1.531 | 0.0 | 43.606 | 348.848 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.2 | 1.6 |
Choline (mg) | 0.5 | 13.2 | 0.8 | 1.3 | 4.5 | 3.1 | 0.3 | 1.4 | 0.0 | 25.1 | 200.8 |
Folic acid (mcg) | 11.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.125 | 89.0 |
Tryptophan (g) | н/д | 0.028 | 0.001 | 0.002 | 0.007 | н/д | н/д | н/д | н/д | 0.039 | 0.312 |
Threonine (g) | н/д | 0.128 | 0.002 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.16 | 1.28 |
Isoleucine (g) | н/д | 0.153 | 0.001 | 0.005 | 0.013 | н/д | н/д | н/д | н/д | 0.173 | 1.384 |
Leucine (g) | н/д | 0.255 | 0.004 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.289 | 2.312 |
Lysine (g) | н/д | 0.272 | 0.005 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.307 | 2.456 |
Methionine (g) | н/д | 0.074 | 0.0 | 0.002 | 0.007 | н/д | н/д | н/д | н/д | 0.083 | 0.664 |
Cystine (g) | н/д | 0.037 | 0.0 | 0.002 | 0.007 | н/д | н/д | н/д | н/д | 0.046 | 0.368 |
Phenylalanine (g) | н/д | 0.13 | 0.004 | 0.022 | 0.047 | н/д | н/д | н/д | н/д | 0.203 | 1.624 |
Tyrosine (g) | н/д | 0.102 | 0.001 | 0.002 | 0.007 | н/д | н/д | н/д | н/д | 0.112 | 0.896 |
Valine (g) | н/д | 0.176 | 0.002 | 0.01 | 0.013 | н/д | н/д | н/д | н/д | 0.201 | 1.608 |
Arginine (g) | н/д | 0.213 | 0.012 | 0.007 | 0.013 | н/д | н/д | н/д | н/д | 0.246 | 1.968 |
Histidine (g) | н/д | 0.125 | 0.001 | 0.002 | 0.007 | н/д | н/д | н/д | н/д | 0.135 | 1.08 |
Alanine (g) | н/д | 0.21 | 0.002 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.242 | 1.936 |
Aspartic acid (g) | н/д | 0.309 | 0.011 | 0.051 | 0.094 | н/д | н/д | н/д | н/д | 0.466 | 3.728 |
Glutamic acid (g) | н/д | 0.485 | 0.032 | 0.046 | 0.29 | н/д | н/д | н/д | н/д | 0.853 | 6.824 |
Glycine (g) | н/д | 0.23 | 0.004 | 0.007 | 0.013 | н/д | н/д | н/д | н/д | 0.254 | 2.032 |
Proline (g) | н/д | 0.181 | 0.001 | 0.005 | 0.013 | н/д | н/д | н/д | н/д | 0.201 | 1.608 |
Serine (g) | н/д | 0.125 | 0.002 | 0.012 | 0.02 | н/д | н/д | н/д | н/д | 0.16 | 1.28 |
Cholesterol (mg) | 0.0 | 19.278 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.278 | 154.224 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.052 | н/д | 0.052 | 0.416 |
Saturated Fat (g) | 0.22 | 4.25 | 0.005 | 0.015 | 0.02 | 0.006 | 0.311 | 0.732 | 0.0 | 5.558 | 44.464 |
Phytosterols (mg) | н/д | н/д | 1.856 | 2.196 | 4.714 | н/д | н/д | н/д | н/д | 8.766 | 70.128 |
Monounsaturated Fat (g) | 0.483 | 5.684 | 0.001 | 0.002 | 0.02 | 0.006 | 0.464 | 1.816 | 0.0 | 8.476 | 67.808 |
Polyunsaturated (g) | 0.339 | 1.426 | 0.002 | 0.015 | 0.054 | 0.006 | 1.157 | 4.542 | 0.0 | 7.54 | 60.32 |