Рецепт Corn Bread Honey Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
corn meal
26.5g |
baking powder
0.77g |
baking soda
0.38g |
salt
0.07g |
egg
8.21g |
butter
7.1g |
honey
10.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 0.0 | 0.0 | 0.0 | 1.03 | 0.06 | 0.03 | 3.05 | 18.3 |
Total Fat (g) | 0.47 | 0.0 | 0.0 | 0.0 | 0.82 | 5.76 | 0.0 | 7.05 | 42.3 |
Carbohydrates (g) | 20.97 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 8.65 | 29.69 | 178.14 |
Ash (g) | 0.14 | 0.28 | 0.14 | 0.07 | 0.07 | 0.15 | 0.02 | 0.88 | 5.28 |
Calories (kcal) | 97.785 | 0.0 | 0.0 | 0.0 | 11.745 | 50.907 | 31.92 | 192.357 | 1154.142 |
Starch (g) | 19.5 | н/д | н/д | н/д | н/д | н/д | н/д | 19.5 | 117.0 |
Sucrose (g) | 0.19 | н/д | н/д | н/д | 0.01 | н/д | 0.09 | 0.3 | 1.8 |
Glucose (dextrose) (g) | 0.15 | н/д | н/д | н/д | 0.02 | н/д | 3.75 | 3.92 | 23.52 |
Fructose (g) | 0.05 | н/д | н/д | н/д | 0.01 | н/д | 4.3 | 4.36 | 26.16 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | 0.05 | н/д | н/д | н/д | 0.01 | н/д | 0.15 | 0.21 | 1.26 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.98 | 0.0 | 0.0 | 0.0 | 6.23 | 1.13 | 1.8 | 12.14 | 72.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.44 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 8.62 | 9.13 | 54.78 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.33 | 0.33 | 1.98 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 0.795 | 0.0 | 0.0 | 0.016 | 4.353 | 1.704 | 0.63 | 7.498 | 44.988 |
Iron (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.04 | 0.49 | 2.94 |
Magnesium (mg) | 9.275 | 0.0 | 0.0 | 0.001 | 0.986 | 0.142 | 0.21 | 10.613 | 63.678 |
Phosphorus (mg) | 27.825 | 0.0 | 0.0 | 0.0 | 15.687 | 1.704 | 0.42 | 45.636 | 273.816 |
Potassium (mg) | 40.28 | 0.0 | 0.0 | 0.005 | 11.006 | 1.704 | 5.46 | 58.455 | 350.73 |
Sodium (mg) | 1.855 | 209.76 | 104.88 | 25.839 | 11.499 | 40.896 | 0.42 | 395.148 | 2370.888 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.02 | 0.31 | 1.86 |
Copper (mg) | 0.021 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.004 | 0.034 | 0.204 |
Manganese (mg) | 0.048 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.008 | 0.059 | 0.354 |
Selenium (mcg) | 3.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.1 | 5.8 | 34.8 |
Vitamin A, IU (IU) | 56.71 | 0.0 | 0.0 | 0.0 | 39.999 | 177.429 | 0.0 | 274.138 | 1644.828 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 47.641 | 0.0 | 59.058 | 354.348 |
Vitamin A, RAE (mcg_RAE) | 2.915 | 0.0 | 0.0 | 0.0 | 11.499 | 48.564 | 0.0 | 62.978 | 377.868 |
Beta Carotene (mcg) | 25.705 | 0.0 | 0.0 | 0.0 | 0.821 | 11.218 | 0.0 | 37.744 | 226.464 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.08 | 0.16 | 0.0 | 0.29 | 1.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.875 | 3.976 | н/д | 6.851 | 41.106 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 359.075 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 386.261 | 2317.566 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.16 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.2 | 1.2 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | 0.037 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.044 | 0.264 |
Riboflavin (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.039 | 0.002 | 0.004 | 0.059 | 0.354 |
Niacin (mg) | 0.265 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.013 | 0.286 | 1.716 |
Pantothenic acid (mg) | 0.074 | 0.0 | 0.0 | 0.0 | 0.118 | 0.008 | 0.007 | 0.208 | 1.248 |
Vitamin B-6 (mg) | 0.053 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.002 | 0.067 | 0.402 |
Folate (mcg) | 7.95 | 0.0 | 0.0 | 0.0 | 3.86 | 0.213 | 0.21 | 12.233 | 73.398 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 0.0 | 0.12 | 0.72 |
Choline (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 20.6 | 1.3 | 0.2 | 25.1 | 150.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | н/д | н/д | 0.0 | 0.014 | 0.001 | 0.0 | 0.025 | 0.15 |
Threonine (g) | 0.048 | н/д | н/д | 0.0 | 0.046 | 0.003 | 0.0 | 0.097 | 0.582 |
Isoleucine (g) | 0.066 | н/д | н/д | 0.0 | 0.055 | 0.004 | 0.001 | 0.126 | 0.756 |
Leucine (g) | 0.273 | н/д | н/д | 0.0 | 0.09 | 0.006 | 0.001 | 0.369 | 2.214 |
Lysine (g) | 0.029 | н/д | н/д | 0.0 | 0.075 | 0.005 | 0.001 | 0.11 | 0.66 |
Methionine (g) | 0.045 | н/д | н/д | 0.0 | 0.031 | 0.001 | 0.0 | 0.078 | 0.468 |
Cystine (g) | 0.042 | н/д | н/д | 0.0 | 0.022 | 0.001 | 0.0 | 0.065 | 0.39 |
Phenylalanine (g) | 0.098 | н/д | н/д | 0.0 | 0.056 | 0.003 | 0.001 | 0.158 | 0.948 |
Tyrosine (g) | 0.05 | н/д | н/д | 0.0 | 0.041 | 0.003 | 0.001 | 0.095 | 0.57 |
Valine (g) | 0.09 | н/д | н/д | 0.0 | 0.071 | 0.004 | 0.001 | 0.166 | 0.996 |
Arginine (g) | 0.064 | н/д | н/д | 0.0 | 0.067 | 0.002 | 0.001 | 0.134 | 0.804 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | 0.025 | 0.001 | 0.0 | 0.075 | 0.45 |
Alanine (g) | 0.151 | н/д | н/д | 0.0 | 0.061 | 0.002 | 0.001 | 0.215 | 1.29 |
Aspartic acid (g) | 0.125 | н/д | н/д | 0.0 | 0.109 | 0.004 | 0.003 | 0.241 | 1.446 |
Glutamic acid (g) | 0.392 | н/д | н/д | 0.0 | 0.138 | 0.013 | 0.002 | 0.545 | 3.27 |
Glycine (g) | 0.058 | н/д | н/д | 0.0 | 0.035 | 0.001 | 0.001 | 0.096 | 0.576 |
Proline (g) | 0.201 | н/д | н/д | 0.0 | 0.042 | 0.006 | 0.009 | 0.258 | 1.548 |
Serine (g) | 0.093 | н/д | н/д | 0.0 | 0.08 | 0.004 | 0.001 | 0.177 | 1.062 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 15.265 | 0.0 | 50.007 | 300.042 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.255 | 3.647 | 0.0 | 3.952 | 23.712 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.093 | 0.0 | 0.0 | 0.0 | 0.313 | 1.492 | 0.0 | 1.898 | 11.388 |
Polyunsaturated (g) | 0.193 | 0.0 | 0.0 | 0.0 | 0.112 | 0.216 | 0.0 | 0.521 | 3.126 |