Рецепт Corn Bread Dressing With Ham, Fennel, And Carrots - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
14.19g |
onions
48.0g |
fennel bulbs
15.66g |
carrots
18.99g |
marjoram
0.08g |
thyme
0.13g |
sage
0.04g |
fennel
0.13g |
chicken broth
65.0g |
eggs
20.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.53 | 0.19 | 0.18 | 0.01 | 0.01 | 0.0 | 0.02 | 1.3 | 2.58 | 4.95 | 59.4 |
Total Fat (g) | 11.51 | 0.05 | 0.03 | 0.05 | 0.01 | 0.01 | 0.01 | 0.02 | 0.39 | 2.04 | 14.1 | 169.2 |
Carbohydrates (g) | 0.01 | 4.48 | 1.14 | 1.82 | 0.05 | 0.08 | 0.03 | 0.07 | 0.78 | 0.16 | 8.61 | 103.32 |
Ash (g) | 0.3 | 0.17 | 0.16 | 0.18 | 0.01 | 0.01 | 0.0 | 0.01 | 0.13 | 0.18 | 1.16 | 13.92 |
Calories (kcal) | 101.724 | 19.2 | 4.855 | 7.785 | 0.203 | 0.345 | 0.137 | 0.431 | 10.4 | 29.363 | 174.442 | 2093.304 |
Starch (g) | н/д | 0.0 | н/д | 0.27 | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 3.24 |
Sucrose (g) | н/д | 0.48 | н/д | 0.68 | н/д | н/д | н/д | н/д | н/д | 0.02 | 1.18 | 14.16 |
Glucose (dextrose) (g) | н/д | 0.95 | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.04 | 1.1 | 13.2 |
Fructose (g) | н/д | 0.62 | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.75 | 9.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 42.77 | 14.13 | 16.76 | 0.01 | 0.01 | 0.0 | 0.01 | 62.4 | 15.57 | 153.92 | 1847.04 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 2.04 | н/д | 0.9 | 0.0 | 0.0 | 0.0 | н/д | 0.08 | 0.16 | 3.19 | 38.28 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 3.405 | 11.04 | 7.673 | 6.266 | 1.493 | 2.363 | 0.716 | 1.495 | 2.6 | 10.883 | 47.933 | 575.196 |
Iron (mg) | 0.0 | 0.1 | 0.11 | 0.06 | 0.06 | 0.15 | 0.01 | 0.02 | 0.14 | 0.38 | 1.04 | 12.48 |
Magnesium (mg) | 0.284 | 4.8 | 2.662 | 2.278 | 0.26 | 0.275 | 0.185 | 0.481 | 0.65 | 2.464 | 14.34 | 172.08 |
Phosphorus (mg) | 3.405 | 13.92 | 7.83 | 6.645 | 0.23 | 0.251 | 0.039 | 0.609 | 19.5 | 39.219 | 91.648 | 1099.776 |
Potassium (mg) | 3.405 | 70.08 | 64.832 | 60.757 | 1.142 | 1.018 | 0.464 | 2.118 | 55.9 | 27.515 | 287.23 | 3446.76 |
Sodium (mg) | 81.72 | 1.92 | 8.143 | 13.101 | 0.058 | 0.069 | 0.005 | 0.11 | 19.5 | 28.747 | 153.372 | 1840.464 |
Zinc (mg) | 0.01 | 0.08 | 0.03 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.23 | 0.48 | 5.76 |
Copper (mg) | 0.0 | 0.019 | 0.011 | 0.009 | 0.001 | 0.001 | 0.0 | 0.001 | 0.033 | 0.021 | 0.096 | 1.152 |
Manganese (mg) | 0.0 | 0.062 | 0.03 | 0.027 | 0.004 | 0.01 | 0.001 | 0.008 | н/д | 0.008 | 0.15 | 1.8 |
Selenium (mcg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 6.5 | 7.0 | 84.0 |
Vitamin A, IU (IU) | 354.546 | 0.96 | 20.984 | 3171.913 | 6.051 | 4.75 | 2.557 | 0.169 | 0.0 | 99.997 | 3661.926 | 43943.112 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.541 | 123.739 | 1484.868 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 1.096 | 158.539 | 0.302 | 0.238 | 0.128 | 0.009 | 0.0 | 28.747 | 286.1 | 3433.2 |
Beta Carotene (mcg) | 22.416 | 0.48 | н/д | 1573.045 | 3.605 | 2.83 | 1.51 | н/д | 0.0 | 2.053 | 1605.94 | 19271.28 |
Vitamin E (mg) | 0.33 | 0.01 | н/д | 0.13 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.2 | 0.68 | 8.16 |
Vitamin D (IU) | 7.945 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.187 | 15.132 | 181.584 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.19 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.19 | 2.28 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.92 | н/д | 48.606 | 0.647 | 1.078 | 0.374 | н/д | 0.0 | 67.965 | 120.589 | 1447.068 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.6 | 1.9 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 80.4 |
Thiamin (mg) | 0.001 | 0.024 | 0.002 | 0.013 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.014 | 0.056 | 0.672 |
Riboflavin (mg) | 0.004 | 0.014 | 0.005 | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.02 | 0.099 | 0.154 | 1.848 |
Niacin (mg) | 0.006 | 0.058 | 0.1 | 0.186 | 0.003 | 0.006 | 0.002 | 0.008 | 0.891 | 0.014 | 1.274 | 15.288 |
Pantothenic acid (mg) | 0.016 | 0.058 | 0.036 | 0.051 | н/д | н/д | н/д | н/д | н/д | 0.296 | 0.456 | 5.472 |
Vitamin B-6 (mg) | 0.0 | 0.058 | 0.008 | 0.027 | 0.001 | 0.001 | 0.001 | 0.001 | 0.007 | 0.029 | 0.131 | 1.572 |
Folate (mcg) | 0.426 | 9.12 | 4.228 | 3.607 | 0.206 | 0.343 | 0.119 | н/д | 0.0 | 9.651 | 27.699 | 332.388 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.26 | 0.35 | 4.2 |
Choline (mg) | 2.7 | 2.9 | н/д | 1.7 | 0.0 | 0.1 | 0.0 | н/д | 2.0 | 51.6 | 60.9 | 730.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.005 | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.035 | 0.044 | 0.528 |
Threonine (g) | 0.006 | 0.01 | н/д | 0.036 | н/д | 0.0 | н/д | 0.001 | н/д | 0.115 | 0.167 | 2.004 |
Isoleucine (g) | 0.007 | 0.005 | н/д | 0.015 | н/д | 0.001 | н/д | 0.001 | н/д | 0.138 | 0.166 | 1.992 |
Leucine (g) | 0.011 | 0.014 | н/д | 0.019 | н/д | 0.001 | н/д | 0.001 | н/д | 0.224 | 0.27 | 3.24 |
Lysine (g) | 0.01 | 0.019 | н/д | 0.019 | н/д | 0.0 | н/д | 0.001 | н/д | 0.187 | 0.236 | 2.832 |
Methionine (g) | 0.003 | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.078 | 0.085 | 1.02 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.015 | н/д | н/д | н/д | 0.0 | н/д | 0.055 | 0.072 | 0.864 |
Phenylalanine (g) | 0.006 | 0.014 | н/д | 0.011 | н/д | н/д | н/д | 0.001 | н/д | 0.14 | 0.172 | 2.064 |
Tyrosine (g) | 0.006 | 0.005 | н/д | 0.008 | н/д | н/д | н/д | 0.001 | н/д | 0.103 | 0.121 | 1.452 |
Valine (g) | 0.009 | 0.01 | н/д | 0.013 | н/д | 0.001 | н/д | 0.001 | н/д | 0.177 | 0.21 | 2.52 |
Arginine (g) | 0.004 | 0.048 | н/д | 0.017 | н/д | н/д | н/д | 0.001 | н/д | 0.168 | 0.239 | 2.868 |
Histidine (g) | 0.003 | 0.005 | н/д | 0.008 | н/д | н/д | н/д | 0.0 | н/д | 0.064 | 0.079 | 0.948 |
Alanine (g) | 0.004 | 0.01 | н/д | 0.021 | н/д | н/д | н/д | 0.001 | н/д | 0.152 | 0.188 | 2.256 |
Aspartic acid (g) | 0.009 | 0.043 | н/д | 0.036 | н/д | н/д | н/д | 0.002 | н/д | 0.273 | 0.363 | 4.356 |
Glutamic acid (g) | 0.026 | 0.125 | н/д | 0.07 | н/д | н/д | н/д | 0.004 | н/д | 0.345 | 0.569 | 6.828 |
Glycine (g) | 0.003 | 0.014 | н/д | 0.009 | н/д | н/д | н/д | 0.001 | н/д | 0.088 | 0.116 | 1.392 |
Proline (g) | 0.011 | 0.005 | н/д | 0.009 | н/д | н/д | н/д | 0.001 | н/д | 0.105 | 0.131 | 1.572 |
Serine (g) | 0.007 | 0.01 | н/д | 0.009 | н/д | н/д | н/д | 0.001 | н/д | 0.199 | 0.226 | 2.712 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.856 | 117.359 | 1408.308 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.019 | н/д | 0.008 | 0.0 | 0.003 | 0.003 | 0.001 | 0.117 | 0.637 | 8.076 | 96.912 |
Phytosterols (mg) | н/д | 7.2 | н/д | н/д | 0.045 | 0.204 | 0.106 | 0.083 | н/д | н/д | 7.637 | 91.644 |
Monounsaturated Fat (g) | 2.982 | 0.005 | н/д | 0.002 | 0.001 | 0.001 | 0.001 | 0.012 | 0.176 | 0.782 | 3.961 | 47.532 |
Polyunsaturated (g) | 0.431 | 0.01 | н/д | 0.023 | 0.003 | 0.001 | 0.001 | 0.002 | 0.085 | 0.279 | 0.835 | 10.02 |