Рецепт corn bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
corn meal
17.67g |
sugar
5.6g |
baking powder
2.81g |
salt
0.17g |
eggs
10.95g |
milk
27.11g |
margarine
6.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.28 | 0.0 | 0.0 | 0.0 | 1.38 | 0.87 | 0.01 | 3.54 | 31.86 |
Total Fat (g) | 0.32 | 0.0 | 0.0 | 0.0 | 1.09 | 0.88 | 5.09 | 7.38 | 66.42 |
Carbohydrates (g) | 13.98 | 5.6 | 0.0 | 0.0 | 0.08 | 1.23 | 0.04 | 20.94 | 188.46 |
Ash (g) | 0.1 | 0.0 | 1.04 | 0.17 | 0.09 | 0.19 | 0.12 | 1.7 | 15.3 |
Calories (kcal) | 65.19 | 21.672 | 0.0 | 0.0 | 15.66 | 16.267 | 45.211 | 164.0 | 1476.0 |
Starch (g) | 13.0 | н/д | н/д | н/д | н/д | н/д | н/д | 13.0 | 117.0 |
Sucrose (g) | 0.13 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.14 | 1.26 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.12 | 1.08 |
Fructose (g) | 0.03 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.04 | 0.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 1.43 | н/д | 1.44 | 12.96 |
Maltose (g) | 0.03 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.05 | 0.45 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.99 | 0.0 | 0.01 | 0.0 | 8.31 | 23.94 | 1.04 | 35.29 | 317.61 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | 5.59 | 0.0 | 0.0 | 0.08 | 1.43 | 0.0 | 7.4 | 66.6 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.09 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 6.3 |
Calcium (mg) | 0.53 | 0.056 | 0.0 | 0.04 | 5.804 | 30.636 | 0.189 | 37.255 | 335.295 |
Iron (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.2 | 0.01 | 0.0 | 0.41 | 3.69 |
Magnesium (mg) | 6.183 | 0.0 | 0.0 | 0.002 | 1.314 | 2.711 | 0.189 | 10.399 | 93.591 |
Phosphorus (mg) | 18.55 | 0.0 | 0.0 | 0.0 | 20.917 | 24.671 | 0.315 | 64.453 | 580.077 |
Potassium (mg) | 26.853 | 0.112 | 0.0 | 0.013 | 14.674 | 38.769 | 1.135 | 81.557 | 734.013 |
Sodium (mg) | 1.237 | 0.0 | 769.12 | 64.597 | 15.332 | 10.844 | 59.461 | 920.591 | 8285.319 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.12 | 0.11 | 0.0 | 0.36 | 3.24 |
Copper (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.011 | 0.003 | 0.0 | 0.028 | 0.252 |
Manganese (mg) | 0.032 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | н/д | 0.036 | 0.324 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 3.5 | 1.0 | 0.0 | 6.6 | 59.4 |
Vitamin A, IU (IU) | 37.807 | 0.0 | 0.0 | 0.0 | 53.332 | 27.653 | 225.171 | 343.963 | 3095.667 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.222 | 7.591 | 48.427 | 71.24 | 641.16 |
Vitamin A, RAE (mcg_RAE) | 1.943 | 0.0 | 0.0 | 0.0 | 15.332 | 7.591 | 51.643 | 76.509 | 688.581 |
Beta Carotene (mcg) | 17.137 | 0.0 | 0.0 | 0.0 | 1.095 | 1.356 | 38.464 | 58.051 | 522.459 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.57 | 0.72 | 6.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.833 | 10.844 | н/д | 14.677 | 132.093 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 239.383 | 0.0 | 0.0 | 0.0 | 36.248 | 0.0 | 0.0 | 275.632 | 2480.688 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.09 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.16 | 1.44 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.008 | 0.011 | 0.001 | 0.044 | 0.396 |
Riboflavin (mg) | 0.009 | 0.001 | 0.0 | 0.0 | 0.053 | 0.049 | 0.003 | 0.114 | 1.026 |
Niacin (mg) | 0.177 | 0.0 | 0.0 | 0.0 | 0.008 | 0.03 | 0.001 | 0.215 | 1.935 |
Pantothenic acid (mg) | 0.049 | 0.0 | 0.0 | 0.0 | 0.158 | 0.098 | 0.0 | 0.305 | 2.745 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.015 | 0.011 | 0.001 | 0.062 | 0.558 |
Folate (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 5.147 | 1.356 | 0.063 | 11.866 | 106.794 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.12 | 0.01 | 0.27 | 2.43 |
Choline (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 27.5 | 3.9 | 0.8 | 34.1 | 306.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | н/д | н/д | 0.0 | 0.019 | 0.022 | н/д | 0.047 | 0.423 |
Threonine (g) | 0.032 | н/д | н/д | 0.0 | 0.061 | 0.038 | н/д | 0.131 | 1.179 |
Isoleucine (g) | 0.044 | н/д | н/д | 0.0 | 0.073 | 0.046 | н/д | 0.164 | 1.476 |
Leucine (g) | 0.182 | н/д | н/д | 0.0 | 0.119 | 0.073 | н/д | 0.375 | 3.375 |
Lysine (g) | 0.019 | н/д | н/д | 0.0 | 0.1 | 0.038 | н/д | 0.157 | 1.413 |
Methionine (g) | 0.03 | н/д | н/д | 0.0 | 0.042 | 0.022 | н/д | 0.093 | 0.837 |
Cystine (g) | 0.028 | н/д | н/д | 0.0 | 0.03 | 0.005 | н/д | 0.063 | 0.567 |
Phenylalanine (g) | 0.065 | н/д | н/д | 0.0 | 0.074 | 0.041 | н/д | 0.181 | 1.629 |
Tyrosine (g) | 0.034 | н/д | н/д | 0.0 | 0.055 | 0.041 | н/д | 0.129 | 1.161 |
Valine (g) | 0.06 | н/д | н/д | 0.0 | 0.094 | 0.052 | н/д | 0.206 | 1.854 |
Arginine (g) | 0.042 | н/д | н/д | 0.0 | 0.09 | 0.022 | н/д | 0.154 | 1.386 |
Histidine (g) | 0.032 | н/д | н/д | 0.0 | 0.034 | 0.022 | н/д | 0.087 | 0.783 |
Alanine (g) | 0.101 | н/д | н/д | 0.0 | 0.081 | 0.027 | н/д | 0.209 | 1.881 |
Aspartic acid (g) | 0.083 | н/д | н/д | 0.0 | 0.146 | 0.065 | н/д | 0.294 | 2.646 |
Glutamic acid (g) | 0.261 | н/д | н/д | 0.0 | 0.184 | 0.176 | н/д | 0.622 | 5.598 |
Glycine (g) | 0.039 | н/д | н/д | 0.0 | 0.047 | 0.022 | н/д | 0.108 | 0.972 |
Proline (g) | 0.134 | н/д | н/д | 0.0 | 0.056 | 0.092 | н/д | 0.282 | 2.538 |
Serine (g) | 0.062 | н/д | н/д | 0.0 | 0.106 | 0.03 | н/д | 0.198 | 1.782 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 46.323 | 2.711 | 0.0 | 49.034 | 441.306 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.939 | 0.939 | 8.451 |
Saturated Fat (g) | 0.034 | 0.0 | 0.0 | 0.0 | 0.339 | 0.507 | 0.958 | 1.838 | 16.542 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.062 | 0.0 | 0.0 | 0.0 | 0.417 | 0.22 | 2.452 | 3.15 | 28.35 |
Polyunsaturated (g) | 0.129 | 0.0 | 0.0 | 0.0 | 0.149 | 0.054 | 1.532 | 1.864 | 16.776 |