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Add a photoПорций: 6
Ингредиенты
- 2 c. Corn Kernels ,cooked
- 16 ounce Black Beans ,Can, rinsed, liquid removed
- 1 x Red pepper ,diced
- 4 Tbsp. Extra virgin olive oil
- 2 Tbsp. Wine vinegar
- 1/2 tsp Cumin Salt Pepper
- 2 Tbsp. Coriander ,sprinkle minced
Инструкции
- Combine 2 c. cooked corn kernels, 16 oz can rinsed and liquid removed black beans, 1 diced red pepper, 4 tsp. extra virgin olive oil, 2 Tbsp. wine vinegar, 1/2 tsp. cumin and salt and pepper to taste. Mix well, sprinkle with 2 Tbsp. minced coriander.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 6 servings | |
| Calories 378 | |
| Calories from Fat 93 | 25% |
| Total Fat 10.65g | 13% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 1267mg | 36% |
| Total Carbs 56.12g | 15% |
| Dietary Fiber 13.4g | 45% |
| Sugars 3.42g | 2% |
| Protein 17.68g | 28% |
